You Are Your Own
You Are Your Own

Author: Jamie Lee Finch

Publisher: Independently Published

Published: 2019-06-20

Total Pages: 134

ISBN-13: 9781075246302

DOWNLOAD EBOOK

Rooted in her experiences growing up in an Evangelical Christian family, Jamie Lee Finch's "You Are Your Own" offers an overview of Evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the Evangelical faith and offers an approach to help them recover healthy self-worth and resilience.A socio-historical autobiographical analysis of Evangelical Christianity's religious trauma, "You Are Your Own" emerges from Finch's reconnaissance on her own life-her journals, her stories, her trauma-and offers advocacy for everyone harmed by fundamentalist faith.Jamie Lee Finch is a sexuality and embodiment coach, intuitive healer, self-conversation facilitator, sex witch, and poet. You can learn about Jamie's work at JamieLeeFinch.com

You're On Your Own (But I'm Here If You Need Me)
You're On Your Own (But I'm Here If You Need Me)

Author: Marjorie Savage

Publisher: Simon and Schuster

Published: 2009-05-05

Total Pages: 355

ISBN-13: 1439166285

DOWNLOAD EBOOK

Realistic and practical advice for parents of college-age kids. Parents whose kids are away at college have a tough tightrope to walk: they naturally want to stay connected to their children, yet they also need to let go. What's more, kids often send mixed messages: they crave space, but they rely on their parents' advice and assistance. Not surprisingly, it's hard to know when it's appropriate to get involved in your child's life and when it's better to back off. You're On Your Own (But I'm Here If You Need Me) helps parents identify the boundaries between necessary involvement and respect for their child's independence.

You Are Not Your Own
You Are Not Your Own

Author: Alan Noble

Publisher: InterVarsity Press

Published: 2021-10-12

Total Pages: 216

ISBN-13: 0830847839

DOWNLOAD EBOOK

Modern life tells us that it's up to us to forge our own identities and to make our lives significant. But the Christian gospel offers a strikingly different vision—one that reframes the way we understand ourselves, our families, our society, and God. Contrasting these two visions of life, Alan Noble invites us into a better understanding of who we are and to whom we belong.

You Are Your Own Gym
You Are Your Own Gym

Author: Mark Lauren

Publisher: Ballantine Books

Published: 2011-01-04

Total Pages: 194

ISBN-13: 034552859X

DOWNLOAD EBOOK

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.

Finding Your Own North Star
Finding Your Own North Star

Author: Martha Beck

Publisher: Harmony

Published: 2002-01-29

Total Pages: 402

ISBN-13: 0812932188

DOWNLOAD EBOOK

New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck

You Are Not Your Own
You Are Not Your Own

Author: Jason Perry

Publisher: B&H Publishing Group

Published: 2002

Total Pages: 146

ISBN-13: 9780805425918

DOWNLOAD EBOOK

At a casual glance, most people would think Jason Perry has it all. He travels the world to the adoration of fans everywhere as one fifth of the Christian pop sensation PlusOne. But what is most important to Jason is encouraging his fans and audience to live their lives totally sold-out to Jesus Christ. In You Are Not Your Own, Jason encourages teens to take matters of faith with the utmost seriousness. From the foolishness of his youth to a realization of and rededication to Christ in a church parking lot on a Halloween night, Jason tells his story and his need for forgiveness, discipleship, and accountability. Jason shoots straight for the heart in encouraging teens to realize that faith is not a game and the decision to follow Jesus, to give Him all, is the most important decision they can make.

Be Your Own Sunshine
Be Your Own Sunshine

Author: James Allen

Publisher: Diamond Pocket Books Pvt Ltd

Published: 2022-12-13

Total Pages: 130

ISBN-13: 9356843953

DOWNLOAD EBOOK

This book consists of author's four works, 'As a man thinketh', 'From passion to peace', 'Man: King of mind, body and circumstance', and "Foundation stones to happiness and success'. It narrated about the power of positive thinking. Thoughts play a very important role in channelizing our system. The effect of thoughts is on our physical, mental, emotional, & social health. Or we can say it as an all-round personality is affected by our thought system. Author has focused on the power of positive thinking in this book. This book makes us free from the slavery of our negative thoughts. The best thing is, with all these aspects i.e., of four works, is surely going to help a lot to the readers. It creates a right balance of our thoughts and speech, which enhances our personality and makes our life comfortable and remains active, and full of enthusiasm. A must read book to make our tomorrow better and to move towards a beautiful life.

Stop Self-Sabotage
Stop Self-Sabotage

Author: Judy Ho, PhD

Publisher: HarperCollins

Published: 2019-08-20

Total Pages: 190

ISBN-13: 0062874381

DOWNLOAD EBOOK

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.

You Can Go Your Own Way
You Can Go Your Own Way

Author: Eric Smith

Publisher: Harlequin

Published: 2021-11-02

Total Pages: 304

ISBN-13: 0369702875

DOWNLOAD EBOOK

"A sweetly charming love story that leaves the reader with a lasting sense of hope.” —Nicola Yoon, #1 New York Times bestselling author of Everything, Everything and The Sun Is Also a Star "The perfect novel to snuggle up with.” —Emily Henry, New York Times bestselling author of Beach Read A heartwarming and thoughtful enemies-to-lovers rom-com about two teens—one trying to save his family's failing pinball arcade, the other working for her tech genius dad who wants to take it over—who get trapped together in a snowstorm. Adam Stillwater is in over his head. But the pinball arcade is the only piece of his dad that Adam has left, and he’s determined to protect it from Philadelphia’s newest tech mogul, who wants to turn it into another one of his cold, lifeless gaming cafés. Whitney Mitchell doesn’t know how she got here. Her parents split up. Her boyfriend dumped her. And now she’s spending her senior year running social media for her dad’s chain of super successful gaming cafés—which mostly consists of trading insults with that decrepit old pinball arcade across town. But when a huge snowstorm hits, Adam and Whitney find themselves trapped inside the arcade. Cut off from their families, their worlds, and their responsibilities, the tension between them seems to melt away, leaving something else in its place. But what happens when the storm ends?

You Have to Make Your Own Fun Around Here
You Have to Make Your Own Fun Around Here

Author: Frances Macken

Publisher: Simon and Schuster

Published: 2020-03-26

Total Pages: 310

ISBN-13: 1786077671

DOWNLOAD EBOOK

'This atmospheric debut looks like a rural Irish coming-of-age novel, but it’s cleverer, darker, more unreliable.' Daily Mail AN IRISH INDEPENDENT BEST BOOK OF THE YEAR AN IRISH INDEPENDENT CRITICS CHOICE FOR CHRISTMAS WINNER OF THE BERYL BAINBRIDGE BEST FIRST NOVEL AWARD, 2020/2021 AN IRISH TIMES, IRISH INDEPENDENT and SUNDAY INDEPENDENT 'TITLE TO LOOK OUT FOR IN 2020' Katie, Maeve and Evelyn have been friends forever. Outspoken, unpredictable and intoxicating, Evelyn is the undisputed leader of the trio. But Katie’s dream of escaping their tiny rural town for a new life in Dublin confronts her with a choice: to hold onto a friendship that has made her who she is, or risk leaving her best friend behind. Told from Katie’s witty, quirky perspective and filled with unforgettable characters, this moving, immersive and very funny study of sisterhood takes a keen-eyed look at the delights and complexities of female friendship, the corrosive power of jealousy and guilt, and the people and places that shape us. Compellingly readable and effortlessly sharp, fizzing with the voices of rural Ireland, this is an unmissable novel from a dazzling new talent.