Tae Kwon Do
Tae Kwon Do

Author: Yeon Hee Park

Publisher: Simon and Schuster

Published: 2014-01-02

Total Pages: 224

ISBN-13: 1628738456

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Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It is perfect for both students trying to master techniques and teachers looking for a reliable reference. The authors believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced. This book will guide students as they figure out what Tae Kwon Do means to them.

Black Belt Tae Kwon Do
Black Belt Tae Kwon Do

Author: Yeon Hwan Park

Publisher: Skyhorse Publishing Inc.

Published: 2013-08

Total Pages: 289

ISBN-13: 1620875748

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"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].

The Complete Idiot's Guide to Tae Kwon Do
The Complete Idiot's Guide to Tae Kwon Do

Author: Karen Eden

Publisher: Penguin

Published: 1998

Total Pages: 324

ISBN-13: 9780028623894

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A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines

Complete Kicking
Complete Kicking

Author: Sang H. Kim

Publisher: Turtle Press

Published: 2009

Total Pages: 260

ISBN-13: 9781934903131

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This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.

Tae Kwon Do
Tae Kwon Do

Author: Yeon Hee Park

Publisher:

Published: 1999-01

Total Pages: 218

ISBN-13: 9780816038381

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Warming up exercises -- Basic techniques -- Forms -- Sparring techniques -- Practical applications -- Breaking techniques -- Philosophy of Tae Kwon Do -- Rules of competition -- Belt system -- Tae Kwon do Terminology -- Sanctioned Tae Kwon Do competitions -- Sanctioned National Tae Kwon Do competitions -- Making contact.

Ultimate Guide to Tae Kwon Do
Ultimate Guide to Tae Kwon Do

Author: John R. Little

Publisher: McGraw-Hill Education

Published: 1999-02-01

Total Pages: 212

ISBN-13: 9780809228317

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Characterized by high-flying kicks and punches that easily shatter thick boards, Tae Kwon Do is one of the world's most popular martial arts and exhibition sports. This Korean system of self-defense offers its students improved cardiovascular fitness, strength, flexibility, balance, self-confidence, and peace of mind. Inside Kung-Fu's Ultimate Guide to Tae Kwon Do offers all Tae Kwon Do students--from white belts to black belts--a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of the art. Inside, you'll find chapters that inform and inspire, addressing such topics as: The history and traditions of Tae Kwon Do Mastering the ten basic movements that are the foundation for all advanced techniques One-step sparring, stretching, competing, and performing great demonstrations Finding and evaluating schools, classes, and instructors Streetwise self-defense applications of Tae Kwon Do techniques In the Ultimate Guide to Tae Kwon Do, you will find everything you need to know to get started and advance through the ranks of this immensely challenging, rigorous, and rewarding martial art. John R. Little is the author of The Warrior Within, Bruce Lee: Words from a Master, and other books on Bruce Lee. He is also the author of numerous published articles on martial arts philosophy and practice. Curtis F. Wong is the publisher of Inside Kung-Fu and other highly respected martial-arts magazines.

Taekwondo Basics
Taekwondo Basics

Author: Scott Shaw

Publisher: Tuttle Publishing

Published: 2012-02-07

Total Pages: 196

ISBN-13: 1462904858

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Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Taekwondo class? The essential elements--stances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training with other conditioning exercises, such as running and biking Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more Resources that can help you further develop your Taekwondo practice Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

Ultimate Tae Kwon Do
Ultimate Tae Kwon Do

Author: Bryan McWhorter

Publisher:

Published: 2016-05-04

Total Pages: 102

ISBN-13: 9781533108296

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Gain explosive speed and force as you learn how to train like a champion. The author shows training methods to improving Tae Kwon Do skills at an accelerated pace. Accelerate skill by understanding how to make the most of training sessions and have more fun. Tae Kwon Do requires a big commitment of time and energy. We need to train in a way that is fun and gives us the biggest return on your efforts. Learn how to improve speed, power, self-defense and sparring. All martial arts can benefit from this training approach.

Taekwondo Techniques & Tactics
Taekwondo Techniques & Tactics

Author: Yeon Hwan Park

Publisher: Human Kinetics Publishers

Published: 1997

Total Pages: 181

ISBN-13: 9780880116442

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Explains how to perform each block, kick, and combination in this Korean style of karate