Rock Steady

Rock Steady

Author: Ellen Forney

Publisher: Fantagraphics Books

Published: 2018

Total Pages: 182

ISBN-13: 1683961013

DOWNLOAD EBOOK

Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/ companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.


Marbles

Marbles

Author: Ellen Forney

Publisher: Penguin

Published: 2012-11-06

Total Pages: 258

ISBN-13: 1101617195

DOWNLOAD EBOOK

Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers. Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity. Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work of other artists and writers who suffered from mood disorders, including Vincent van Gogh, Georgia O’Keeffe, William Styron, and Sylvia Plath. She also researches the clinical aspects of bipolar disorder, including the strengths and limitations of various treatments and medications, and what studies tell us about the conundrum of attempting to “cure” an otherwise brilliant mind. Darkly funny and intensely personal, Forney’s memoir provides a visceral glimpse into the effects of a mood disorder on an artist’s work, as she shares her own story through bold black-and-white images and evocative prose.


I Love Led Zeppelin

I Love Led Zeppelin

Author: Ellen Forney

Publisher: Fantagraphics Books

Published: 2006-01-01

Total Pages: 113

ISBN-13: 1560977302

DOWNLOAD EBOOK

I Love Led Zeppelin is a long-awaited collection of strips by the Harvey and Eisner Award-nominated cartoonist Ellen Forney. This book includes full-page comics published in prestigious weeklies such as the L.A. Weekly and Seattle's The Stranger, as well as the leading feminist magazine Bust, and the Oxford American. Her strips are characterized by bold, sensual brushstrokes and striking images of powerful, butt-kicking women. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Calibri}


There Goes Gravity

There Goes Gravity

Author: Lisa Robinson

Publisher: Penguin

Published: 2015-04-07

Total Pages: 369

ISBN-13: 1594632952

DOWNLOAD EBOOK

From a legendary music journalist with four decades of unprecedented access, an insider’s behind-the-scenes look at the major personalities of rock and roll. Lisa Robinson has interviewed the biggest names in music—including Led Zeppelin, the Rolling Stones, John Lennon, Patti Smith, U2, Eminem, Lady Gaga, Jay Z, and Kanye West. She visited the teenage Michael Jackson many times at his Encino home. She spent hours talking to John Lennon at his Dakota apartment—and in recording studios just weeks before his murder. She introduced David Bowie to Lou Reed at a private dinner in a Manhattan restaurant, helped the Clash and Elvis Costello get their record deals, was with the Rolling Stones on their jet during a frightening storm, and was mid-flight with Led Zeppelin when their tour manager pulled out a gun. A pioneering female journalist in an exclusive boys’ club, Lisa Robinson is a preeminent authority on the personalities and influences that have shaped the music world; she has been recognized as rock journalism’s ultimate insider. A keenly observed and lovingly recounted look back on years spent with countless musicians backstage, after-hours, and on the road, There Goes Gravity documents a lifetime of riveting stories, told together here for the first time.


Rainy Brain, Sunny Brain

Rainy Brain, Sunny Brain

Author: Elaine Fox

Publisher: Basic Books

Published: 2012-06-05

Total Pages: 274

ISBN-13: 046502923X

DOWNLOAD EBOOK

Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger -- inclinations that, in many people, are healthily balanced. But when our "fear brain" or "pleasure brain" is too strong, the results can be disastrous, as those of us suffering from debilitating shyness, addiction, depression, or anxiety know all too well. Luckily, anyone suffering from these afflictions has reason to hope. Stunning breakthroughs in neuroscience show that our brains are more malleable than we ever imagined. In Rainy Brain, Sunny Brain, Fox describes a range of techniques -- from traditional cognitive behavioral therapy to innovative cognitive-retraining exercises -- that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them. The implications are enormous: lifelong pessimists can train themselves to think positively and find happiness, while pleasure-seekers inclined toward risky or destructive behavior can take control of their lives. Drawing on her own cutting-edge research, Fox shows how we can retrain our brains to brighten our lives and learn to flourish. With keen insights into how genes, life experiences and cognitive processes interleave together to make us who we are, Rainy Brain, SunnyBrain revolutionizes our basic concept of individuality. We learn that we can influence our own personalities, and that our lives are only as "sunny" or as "rainy" as we allow them to be.


Rock Stress and Its Measurement

Rock Stress and Its Measurement

Author: B. Amadei

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 524

ISBN-13: 9401153469

DOWNLOAD EBOOK

Rock masses are initially stressed in their current in situ state of stress and to a lesser natural state. Whether one is interested in the extent on the monitoring of stress change. formation of geological structures (folds, faults, The subject of paleostresses is only briefly intrusions, etc. ), the stability of artificial struc discussed. tures (tunnels, caverns, mines, surface excava The last 30 years have seen a major advance our knowledge and understanding of rock tions, etc. ), or the stability of boreholes, a in the in situ or virgin stress field, stress. A large body of data is now available on knowledge of along with other rock mass properties, is the state of stress in the near surface of the needed in order to predict the response of rock Earth's crust (upper 3-4km of the crust). masses to the disturbance associated with those Various theories have been proposed regarding structures. Stress in rock is usually described the origin of in situ stresses and how gravity, within the context of continuum mechanics. It is tectonics, erosion, lateral straining, rock fabric, defined at a point and is represented by a glaciation and deglaciation, topography, curva second-order Cartesian tensor with six compo ture of the Earth and other active geological nents. Because of its definition, rock stress is an features and processes contribute to the current enigmatic and fictitious quantity creating chal in situ stress field.


Madness

Madness

Author: Marya Hornbacher

Publisher: Houghton Mifflin Harcourt

Published: 2009-04-01

Total Pages: 313

ISBN-13: 0547348193

DOWNLOAD EBOOK

In the vein of An Unquiet Mind comes a storm of a memoir that will take you deep inside bipolar disorder and change everything you know. When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age twenty-four, Hornbacher was diagnosed with Type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story. Through scenes of astonishing visceral and emotional power, she takes us inside her own desperate attempts to counteract violently careening mood swings by self-starvation, substance abuse, numbing sex, and self-mutilation. How Hornbacher fights her way up from a madness that all but destroys her, and what it is like to live in a difficult and sometimes beautiful life and marriage—where bipolar always beckons—is at the center of this brave and heart-stopping memoir. Madness delivers the revelation that Hornbacher is not alone: millions of people in America today are struggling with a variety of disorders that may disguise their bipolar disease. And Hornbacher's fiercely self-aware portrait of her own bipolar as early as age four will powerfully change, too, the current debate on whether bipolar in children actually exists. New York Times“Humorous, articulate, and self-aware…A story that is almost impossible to put down.”— “With the same intimately revelatory and shocking emotional power that marked [Wasted], Hornbacher guides us through her labyrinth of psychological demons.”—Elle


Lust

Lust

Author: Ellen Forney

Publisher: Fantagraphics Books

Published: 2008-01-01

Total Pages: 170

ISBN-13: 1560978848

DOWNLOAD EBOOK

Forney has for several years been illustrating the Seattle alt-weekly The Stranger's "Lustlab" classified ads by interpreting the most interesting, outrageous, or idiosyncratic ad in that week's paper, that is awarded the appellation "Lustlab Ad of the Week." "Lustlab" is the category encompassing the kinkiest personal ads in the paper, and every week the page attracts Seattle's finest lovers, kinksters, perverts, and the perv-curious, and each week, Forney chooses one ad, edits the text, and creates a comic combining that text and imagery. She uses her brushwork in many different styles―bold and graphic, fine and detailed, cartoony, or elegant, depending on the tone of the ad. She uses a variety of resource materials for inspiration, from early erotic photography to Tom of Finland to Wacky Packages-style send-ups of consumer products to original designs. Exhibitionists, voyeurs, threesomes, moresomes, tops, bottoms, switches, rope-lovers, spankers, spankees, bi-curious men, bi-curious women, lesbians with prison fantasies, masturbation clubs―Forney illustrates them all in her bemused, affectionate, witty, and elegant style. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.9px Arial; color: #424242}


Elusive Brain

Elusive Brain

Author: Jason Tougaw

Publisher: Yale University Press

Published: 2018-04-24

Total Pages: 289

ISBN-13: 0300235607

DOWNLOAD EBOOK

Featuring a foreword by renowned neuroscientist Joseph E. LeDoux, The Elusive Brain is an illuminating, comprehensive survey of contemporary literature’s engagement with neuroscience. This fascinating book explores how literature interacts with neuroscience to provide a better understanding of the brain’s relationship to the self. Jason Tougaw surveys the work of contemporary writers—including Oliver Sacks, Temple Grandin, Richard Powers, Siri Hustvedt, and Tito Rajarshi Mukhopadhyay—analyzing the way they experiment with literary forms to frame new views of the immaterial experiences that compose a self. He argues that their work offers a necessary counterbalance to a wider cultural neuromania that seeks out purely neural explanations for human behaviors as varied as reading, economics, empathy, and racism. Building on recent scholarship, Tougaw’s evenhanded account will be an original contribution to the growing field of neuroscience and literature.


Ageless Brain

Ageless Brain

Author: Editors Of Prevention Magazine

Publisher: Rodale Books

Published: 2018-06-19

Total Pages: 352

ISBN-13: 1623369878

DOWNLOAD EBOOK

Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes