This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many doctors profess. As explained in this book, the current practice of reducing stomach acid may be a temporary fix, but this fix comes at a cost to our long-term health that is being ignored by the pharmaceutical companies, the FDA, and the thousands of physicians that prescribe anti-acid drugs like Prilosec, Tagamet, Zantac, Pepcid, and others.
Heartburn is a common problem for millions of people around the world. Experts say, there are about 15 million Americans who are experiencing heartburn each day based on research conducted by the American College of Gastroenterology. The goal of this guide is to help you with the following: Understanding what heartburn is and differentiating it from other conditions Learning about different ways to control and counter heartburn with food Planning a two-week heartburn relief diet plan Introducing different recipes to support the heartburn relief diet Before proceeding into the two-week heartburn relief diet plan, make sure that you are committed to this by being disciplined and determined. It’s important to start this diet with the mindset because you might need to change or stop some habits in order to make your diet plan a successful one. Take drinking too much coffee for example. When you are in the process of lowering your stomach acidity, you need to avoid or lessen your intake of acidic foods and beverages like coffee. We all know that coffee is an addictive drink because it contains caffeine. As much as it is addictive, it is also very high in acid. Caffeine withdrawal is hard and can result in some adverse effects for people who drink it several times a day. The bad effects can be headaches, fatigue, anxiety, difficulty concentrating, irritability, tremors, and low energy levels. If you are a certified coffee addict, you might experience these side effects. The point is, that you might be obliged to do new things and leave your old habits during and after accomplishing the diet plan. The challenge here is to impose discipline on yourself. If you’re ready to start this journey and are willing to take on the challenge, go ahead and proceed in reading this guide.
Heartburn Acid Reflux And GERD Is Not Caused By Excessive Stomach Acid. That might come as shock to you but it is true. Taking antacid tablets is not going to cure your condition. In fact the use of proton pump inhibitors and antacids can cause a number of serious side effects and health issues for you. Some Medications and Treatments Are Dangerous If chronic heartburn, acid reflux and GERD is left untreated or is treated in the wrong way it can lead to a more serious conditions. Long-term use of conventional treatments for acid reflux, GERD and heartburn such as proton pump inhibitors and antacids can cause a number of serious side effects including vitamin B12 deficiency says Dr. Mercola. Symptoms Acid reflux, GERD and heartburn are extremely common health problems, affecting as many as 50 percent of Americans. Symptoms include a painful or burning sensation in the upper abdomen or chest, sometimes radiating to the back, wheezing, excess burping, tightness in your throat, or a feeling that food is stuck in your throat. Some people describe it as a "must-sit-up" feeling (regurgitation). The acid reflux can reach the pharynx and mouth. It tastes sour and can burn. The reflux of acid stomach contents occurs when acid from the stomach pushes up into the oesophagus. Causes of heartburn include rich food, alcohol, hiatus hernia, being overweight, smoking, medication and even just lying down. It Is Not Caused By Too Much Acid Conventional medical practitioners believe the condition is caused by excessive stomach acid production but this "conventional wisdom" has been shown to be incorrect, and widely used drugs may take an unsuspected toll on your health. Treat It Naturally - No Drugs, No Side Effects It's Healthy and It Is Lasting Natural treatment options have no side effects, address the root cause of the problem and remedies the problem forever. Just a few of the many options discussed are to avoid triggers such as: smoking, alcohol, fatty foods, citrus fruits, stress and others ... A few of the many natural remedies include: chewing, licorice, baking, aloe vera, melatonin and others ... Find out what you should and should not eat.
Ancient truths, natural remedies, and the latest medical findings are applied in these practical, informative books. Dr. Colbert, a specialist in family medicine, presents insights from some of the top medical researchers in the world on such topics as allergies, stroke, osteoporosis, obesity, and lung and colon cancer. each book.
Acid Reflux Relief Did you know that approximately 15 million adults suffer from daily heartburn? If you or someone you know suffers from chronic heartburn, you may be suffering from acid reflux or GERD. This book was written to help people like you learn about their disorder and how to treat it. Inside, you will find information including: What heartburn, acid reflux, and GERD are and how they differ What the symptoms of acid reflux are What factors are causing acid reflux How medication may not be the best option to treat the disorder Lists of foods that may be causing the acid reflux lifestyle and diet changes that can be made to help soothe your pain 10 natural remedies to help relieve acid reflux Special recipes to help soothe your heartburn It is vital for you to not live with chronic pain. By taking your life into your own hands, you can start living a healthier, pain free life. Simply by following the steps in this book, you can start on the path of being heartburn free. The very first step is to learn about your disorder and how you can change your life. No longer do you have to be one of the 60 million American adults who suffer from heartburn once a month. It is time to live better and live healthy!
Discover how to get rid of Heartburn forever with these easy and organic steps. Do you suffer from a burning sensation in the middle of your chest after having your food? Then you may be suffering from an intestinal disease called heartburn scientifically known as GERD (Gastroesophageal reflux disease). Heartburn is a biological condition where the acid presenting in your stomach goes to the oesophagus, disrupting its normal functioning and giving you burning sensation. **Are you looking for the ultimate solution?** This book will outline some natural remedies such as: Quick Relief steps Anti hearthburn diets Anti heratburn drinks Much more ADD THIS BOOK TO YOUR CART AND GET YOUR COPY NOW
Do You Have A Heartburn Problem? Want Quick Home Remedies To Cure Heartburn? What Natural Remedy Works For Heartburn Treatment? Heartburn is a condition which happens when there is an excessive stomach acid leakage into the esophagus or lower throat. In Heartburn Treatment Guide - Understanding The Causes Of Heartburn And Allevating Heartburn Symptoms Within 14 Days, you find a guide which allows you to understand better your heartburn problems and heal your heartburn symptoms. Understanding HeartburnIn order to cure heartburn, you need to understand it first. In The Causes Of Heartburns and The Signs Of Heartburns, you learn about what causes this condition. You also learn about the Different Types Of Heartburns. How To Cure Heartburn?Heartburn is a condition that is very serious. Learn about alleviating it in Methods Of Alleviating Heartburns. In Natural Treatments To Deal With Heartburns, you learn different natural methods that can allow you to deal with the heartburn condition better. Home Remedies For Heartburn ReliefIn Effective Home Remedies For Heartburn and Drinking Herbal Tea To Cure Heartburns, you learn about the various methods of dealing with the problem. These methods are cheap and you can easily heal your heartburn from the comfort of your home. Heartburns During PregnancyDuring pregnancy, it is very common for pregnant women to suffer from heartburns. In Dealing With Heartburns During Pregnancy, you learn about the reasons for this problem and how to get instant relief from it. Why You Should Take It Seriously?From Always Take Heartburn Seriously, you learn why you should treat heartburn as early as possible. Learn also on the proper diet in The Best Diet To Alleviate Heartburns and The Main Foods During Heartburn. Who Should Read This BookHeartburn Treatment Guide is a book which answers many questions on heartburn. It gives you an understanding of the heartburn problem better. It answers questions such as:-* What Is The Best Remedy For Heartburn? What Home Remedies Would Help Your Heartburn Problem? How You Can Get Rid Of Heartburn Without Medicine? What Are The Food You Should Avoid? How To Avoid Heartburn During Pregnancy? What Natural Home Heartburn Remedies Work Immediately? Heartburn Treatment Guide - Understanding The Causes Of Heartburn And Allevating Heartburn Symptoms Within 14 Days will answers all your questions about heartburn and how to cure it once and for all.
Do you believe the medicine cabinet shouldn't be your 1st stop for heartburn relief, and prevention is always a better idea? Then this book is your roadmap to that reality! Packed with non-medical solutions to start relieving your symptoms today! We'll look at simple and immediate lifestyle adjustments, to a variety of natural remedies. And if you're currently using medications, guess what? We've also included a comprehensive guide on the complex world of medications: the compounds they use, how they work, as well as their advantages and disadvantages. Prepare to be amazed! What's included in this one-stop comprehensive guide: Learn why stomach acid is so essential to our health Understand the dangers of untreated heartburn Numerous causes of your discomfort Simple lists of foods and beverages to avoid Quick at-home treatments Comprehensive section dedicated to natural remedies Out-of-the-box solutions you may not have thought of Complete medications guide: How they work, pros and cons Surgical options ... And much more This is not like other books that tell you how to exercise, or contain 1,000 recipes. No, this is a laser-focused guide specifically designed to demystify the complex world of stomach acid, heartburn, and medications. If you're ready to reclaim your health and vitality, choose this book now, and start your journey that promises to enlighten and inspire... I'll see you inside!
Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.
