Vegetarian Keto in 30 Minutes
Vegetarian Keto in 30 Minutes

Author: Emilie Bailey

Publisher: Sourcebooks, Inc.

Published: 2021-09-21

Total Pages: 275

ISBN-13: 1638072434

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Combine the power of keto and vegetables with easy 30-minute meals Who says vegetarians can't enjoy keto? With Vegetarian Keto in 30 Minutes, vegetarians and vegetable lovers alike will enjoy super simple keto recipes that maximize weight loss, eliminate meat, and minimize your time spent in the kitchen. Discover an evidence-based introduction to vegetarian keto and get expert guidance for starting (and maintaining) a veggie-based keto diet. Go beyond other keto diet books with time-saving features like: A vegetarian keto primer—Learn the basics of the ketogenic diet and how to easily go keto with meat-free ingredients. A comprehensive shopping guide—Discover key vegetarian keto ingredients, take the guesswork out of stocking your fridge, and learn which ingredients to avoid. Easy recipes—Get delicious meals on the table in 30 minutes or less with simple steps and familiar ingredients. Supercharge your keto diet with meat-free dishes and this time-saving vegetarian ketogenic cookbook.

Fresh Fruit, Broken Bodies
Fresh Fruit, Broken Bodies

Author: Seth M. Holmes

Publisher: Univ of California Press

Published: 2023-11-28

Total Pages: 323

ISBN-13: 0520399455

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Fresh Fruit, Broken Bodies provides an intimate examination of the everyday lives, suffering, and resistance of Mexican migrants in our contemporary food system. Seth Holmes, an anthropologist and MD in the mold of Paul Farmer and Didier Fassin, shows how market forces, anti-immigrant sentiment, and racism undermine health and health care. Holmes was invited to trek with his companions clandestinely through the desert into Arizona and was jailed with them before they were deported. He lived with Indigenous families in the mountains of Oaxaca and in farm labor camps in the United States, planted and harvested corn, picked strawberries, and accompanied sick workers to clinics and hospitals. This “embodied anthropology” deepens our theoretical understanding of the ways in which social inequities come to be perceived as normal and natural in society and in health care. In a substantive new epilogue, Holmes and Indigenous Oaxacan scholar Jorge Ramirez-Lopez provide a current examination of the challenges facing farmworkers and the lives and resistance of the protagonists featured in the book.

Bug Out to Belize
Bug Out to Belize

Author: Lan Sluder

Publisher: Equator

Published: 2018-02-15

Total Pages: 400

ISBN-13:

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Are you worried and anxious about the present state of the world? Are you concerned about your future and that of your family? Do you want to live better, cheaper and healthier? Without worrying about politics, war, money problems, government surveillance, keeping up with the Joneses or even the unthinkable -- nuclear Armageddon? Then consider bugging out to Belize, the little English-speaking country on the Caribbean Coast. It's so close, yet so far from most of the world's problems. Bug Out to Belize by Lan Sluder tells you how to do it: What areas are best ? How much does it costs to live in Belize? How do you get residency? What are the pitfalls to avoid? And, how to make the move! Written by a leading expert on Belize, an award-winning reporter, newspaper and magazine editor, contributor to leading publications around the world including the New York Times, Caribbean Travel & Life, Chicago Tribune, Miami Herald and the Globe and Mail, and author of more than 20 books, Bug Out to Belize can guide you to a better, more worry-free future in beautiful Belize, the friendly, affordable, frost-free and English-speaking little country on the Caribbean Coast.

The Essential Guide to California Restaurant Law
The Essential Guide to California Restaurant Law

Author: Paul Tour-Sarkissian

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9781594606595

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To view or download the 2017 supplement to this book, click here. Restaurant law encompasses many different areas of the law in addition to the regulation of food and alcohol--contract law, tort law, labor law, and environmental law, to name just a few. The Essential Guide to California Restaurant Law is the very first book to gather together and analyze the vast swath of laws pertinent to restaurants in California. Through familiarity with the issues and applicable law discussed in this book, attorneys representing restaurant clients will be prepared to recognize potential problems, to devise strategies for compliance, and to reduce the risks of liability. Given the breadth and depth of the legal issues pertinent to restaurants in California, this book is a singularly effective tool for legal practitioners. "The authors ... offer valuable general discussions of the many areas of concern to restaurant operators, including food handling and health inspections, labor laws, federal and state regulations, service of alcoholic beverages, and theories of liability to customers. ... [T]his book is a great start for any lawyer or restaurant owner who needs a ready reference on the legal aspects of running a restaurant." -- Los Angeles Lawyer