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Author: Yabako Sandrovich
Publisher: Seven Seas Entertainment
Published: 2020-02-25
Total Pages: 150
ISBN-13: 1645055531
DOWNLOAD EBOOKHibiki and company are trying out some new experiences to reach their fitness goals! First up, a home workout--then the beach! Not long after, it's time for the school sports festival. And then, Hibiki joins an arm-wrestling competition?!
Author: Yabako Sandrovich
Publisher: Seven Seas Entertainment
Published: 2019-11-19
Total Pages: 152
ISBN-13: 1645055523
DOWNLOAD EBOOKHibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes...and Akemi, the student council president?! When Akemi tries to convince Hibiki to take up weight training, Hibiki resists--until she meets pretty boy trainer Machio. Now, Hibiki is willing to do whatever it takes to get fit!
Author: Yabako Sandrovich
Publisher: Seven Seas Entertainment
Published: 2021-02-23
Total Pages: 150
ISBN-13: 1648271472
DOWNLOAD EBOOKIt's time for a punching machine contest! Will the power of Hibiki's punch reign supreme once again? Also, why the heck is Jason in prison?
Author: Yabako Sandrovich
Publisher: National Geographic Books
Published: 2020-06-02
Total Pages: 0
ISBN-13: 1645054527
DOWNLOAD EBOOKMUSCLE OTAKU! Zina is thriving in her new life as a Russian exchange student in Japan! She loves anime, cosplay, and idols—but she’s not just a fan. She wants to be an idol, too! Can she convince her new friends to form a muscle-building idol group?!
Author: Yabako Sandrovich
Publisher: National Geographic Books
Published: 2021-04-13
Total Pages: 0
ISBN-13: 1645059669
DOWNLOAD EBOOKMT. MUSCLE It’s time for a field trip in the mountains! But what starts out as a fun fitness adventure soon spins out of control when Hibiki, Tachibana, and Rumika get lost in the woods. Will they miss out on the BBQ lunch...or make it out alive?
Author: Sandrovich Yabako
Publisher:
Published: 2020
Total Pages: 180
ISBN-13:
DOWNLOAD EBOOKLET'S GET RIPPED! Hibiki and company are trying out some new experiences to reach their fitness goals! First up, a home workout--then the beach! Not long after, it's time for the school sports festival. And then, Hibiki joins an arm-wrestling competition?!
Author: Yabako Sandrovich
Publisher: National Geographic Books
Published: 2020-02-25
Total Pages: 0
ISBN-13: 1645052931
DOWNLOAD EBOOKLET’S GET RIPPED! Hibiki and company are trying out some new experiences to reach their fitness goals! First up, a home workout—then the beach! Not long after, it’s time for the school sports festival. And then, Hibiki joins an arm-wrestling competition?!
Author: Bret Contreras
Publisher: Victory Belt Publishing
Published: 2013-04-02
Total Pages: 782
ISBN-13: 162860235X
DOWNLOAD EBOOKThis is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Author: Rui Takato
Publisher: National Geographic Books
Published: 2021-07-27
Total Pages: 0
ISBN-13: 1648274919
DOWNLOAD EBOOKAn explosive sexual free-for-all (originally titled Hagure Idol Jigokuhen) by the artist of Devilman Grimoire! Eighteen-year-old karate expert Misora Haebaru moves to Tokyo to pursue her dream of becoming a famous singer. Unfortunately, her sleazy handlers trick her into the adult entertainment industry instead. Her only way out is to survive a martial arts tournament where she must fight her way through one hundred lustful male opponents. If she loses, she will pay the ultimate erotic price!
Author: Pavel Tsatsouline
Publisher: Dragon Door Publications, Inc
Published: 2000
Total Pages: 146
ISBN-13: 9780938045199
DOWNLOAD EBOOKHow would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment? And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do? How would you like to have an instant download of the world's absolutely most effective strength secrets? To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People!-Russian Strength Training Secrets for Every American delivers all of this and more.
