Health Books Health At Your Fingertips
Author: Dr. Dhiren Gala
Publisher:
Published:
Total Pages:
ISBN-13: 9788124311820
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Author: Dr. Dhiren Gala
Publisher:
Published:
Total Pages:
ISBN-13: 9788124311820
DOWNLOAD EBOOKAuthor: Alexis Brink
Publisher: S&S/Simon Element
Published: 2021-01-05
Total Pages: 112
ISBN-13: 1982150084
DOWNLOAD EBOOKImprove your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain. The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more! Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.
Author: Mark Twain
Publisher: Courier Corporation
Published: 2009-11-18
Total Pages: 578
ISBN-13: 0486473198
DOWNLOAD EBOOKOne of America's greatest storytellers, Samuel Clemens had something witty and wise to say on just about any topic. Gathered from his classic novels, diary entries, newspaper articles, and correspondence, this collection of wry quips and quotes reflects his keen observations on animals, critics, doctors, laughter, politics, youth, and more.
Author: Ron Ball
Publisher:
Published: 2011
Total Pages: 302
ISBN-13: 9780972767149
DOWNLOAD EBOOKThe purpose of this book is to introduce you to one of the most simple, elegant and powerful self-help tools that you may ever come across to change your energy. It's called EFT which is short for Emotional Freedom Techniques. EFT is based on leveraging the wisdom and healing of using energy meridians which have been around for thousands of years. Unresolved negative emotions are often the cause behind many mental and physical issues. With EFT, by simply tapping with your fingertips on certain points on your face and body, while you concentrate on whatever bothers you, EFT helps clear the energy blocks of negative, uncomfortable emotions. "Freedom at Your Fingertips," is the ultimate question and answer guidebook for using Emotional Freedom Techniques to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving just about any physical or emotional issue that bothers you. Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They're surprised to find that EFT often works when nothing else seems to help. "Freedom at Your Fingertips" is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. There are 19 topics areas, over 300 examples of specific EFT setup phrases and 50 real life cases stories of proven results for ways you can use EFT to overcome some of the most common emotional and physical issues. Of course, as you'll learn in the book, we encourage you to try EFT on everything and discover its surprisingly wondrous results for yourself. "Freedom at Your Fingertips" is the only book available that has been co-authored by 20 World Class EFT practitioners: Gloria Arenson, Ron Ball, Gwenn Bonnell, Paul & Layne Cutright, Lindsay Kenny, Dr. Alexander R. Lees, Carol Look, Angela Treat Lyon, Rebecca Marina, Betty Moore-Hafter, Carol Solomon, Loretta Sparks, Mary Stafford, Carol Tuttle, Stacey Vornbrock, Maryam Webster, Rick Wilkes, Brad Yates and Jan Yordy. The foreword is by Dr. Joseph Mercola.
Author: Chris Parkes
Publisher: HarperCollins UK
Published: 2012-06-28
Total Pages: 226
ISBN-13: 0007386354
DOWNLOAD EBOOKBring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore energy, promote sleep and alleviate pain, stress and worry.
Author: Pierre Jean Cousin
Publisher: Storey Publishing
Published: 2000
Total Pages: 128
ISBN-13: 9781580172424
DOWNLOAD EBOOKUsing essential oils and fingertip massage, readers will learn techniques to help prevent and even reverse the effects of aging on the skin. Includes easy-to-follow exercises and directions for making therapeutic facial masks, tonics, and lotions using all-natural ingredients to protect and tone the skin and reduce wrinkles.
Author: Michael Reed Gach
Publisher: Celestial Arts
Published: 1986
Total Pages: 148
ISBN-13: 9780890874738
DOWNLOAD EBOOKAuthor: Alexis Brink
Publisher: Tiller Press
Published: 2019-06-25
Total Pages: 240
ISBN-13: 1982130938
DOWNLOAD EBOOKBalance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
Author: Reader's Digest
Publisher: Readers Digest
Published: 2003
Total Pages: 524
ISBN-13: 9780762104710
DOWNLOAD EBOOKGreat for schoolwork, speeches, crosswords, and more, this fact-packed resource contains more than 800 full-color photos, illustrations, maps, charts, and diagrams, along with timelines and color-coded chapters.
Author:
Publisher:
Published:
Total Pages: 322
ISBN-13: 9781886775213
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