Elf-help for Coping with Cancer suggests how you can react to your illness and also act in ways that will help you heal. It will also help you see how having cancer, despite the limitations and downright terrors it may present, can offer opportunities to grow closer to God and those around you, and to focus on what’s really important.
Few things affect a family’s everyday life like the presence of an illness like cancer. Whether it’s a grandparent, another family member, a teacher or neighbor or friend, children especially experience confusion, fear and misunderstanding. This book will help kids cope with the presence of cancer in their lives. Book includes 14 wonderful, full-color, full-page illustrations, and some 40 helpful pointers written expressly for children 4-12. A rare and excellent resource!
A gift book, a self-help book that has helped hundreds of thousands of readers. Its succinct, meaningful guidelines and hope-filled illustrations have reassured those who grieve that out of their pain can come profound, transforming healing.
This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.
Caregiver Therapy shows you how to take care of yourself as you take care of someone else. It invites you to deepen and enrich your caregiving experience—opening your heart to others and opening your spirit to lessons of love and trust.
Written for and about the special population of parents of children with cancer, this book explores the remarkable effectiveness of self-help groups and profiles their rapid rise as a resource complementing traditional health care. Mark A. Chesler and Barbara K. Chesney draw on their own experience as members of such groups and on a combined thirty years of research on self-help. They provide essential information for families of children with cancer (and other chronic life-threatening illnesses), for health-care professionals working with them, and for scholars of self-help and psychosocial processes in health care--including explanations of how self-help groups function, why they are effective, and how they can be created and maintained. The authors show that, through self-help groups, parents can learn coping skills, find personal affirmation and mutual support, and share the wisdom gained from their experiences. Chesler and Chesney find that group participation improves parents' coping capabilities in the face of terrible odds and fosters an increased sense of empowerment as they care and advocate for their children in an increasingly complex health care system. Cancer and Self-Help distills the experiences of more than fifty self-help groups and their members over twelve years. It also places cancer self-help groups in a larger context, comparing them to other social movement organizations and to other strategies for personal coping or change. The book includes the voices of individual parents and professionals recounting their experiences; detailed examples of group activities, programs, operating procedures, and organizational structures; fundamental, how-to information on forming a self-help group; comments on the roles and dilemmas of health care professionals in these groups and on the medical care system as a whole, and interpretations of these individual and organizational dynamics.
Here is the book that Elf-help fans everywhere were asking for . . . a book to help children grieve in healthy ways. This friendly and loving guide is loaded with positive, life-affirming help to coping with loss as a child.
Feelings of envy and jealousy can slowly degrade or erode relationships, doing lasting damage to those we care about and, more importantly, to our own spirits and sense of self-worth.
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Here, collected for the first time, 19 writers describe their eating disorders from the distance of recovery, exposing as never before the anorexic's self-enclosed world. “This anthology lends remarkable texture to a subject that has been too often sensationalized and oversimplified.” —The New York Times Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor.