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Author: Bill Kaysing
Publisher:
Published: 1996
Total Pages: 212
ISBN-13:
DOWNLOAD EBOOKTells how one can live a better, more healthful life by eating foods that will impart these characteristics, and at a fraction of the cost most people currently spend on food.
Author: Albino Galuppini
Publisher: Lulu.com
Published: 2018-12-21
Total Pages: 202
ISBN-13: 0244743991
DOWNLOAD EBOOKThis is a biography of Bill Kaysing (1922-2005), author of the important book "We never went to the Moon". It tells the whole story of a writer with a very unusual "alternative lifestyle." After working for Rocketdyne, Kaysing became a whistleblower regarding the Apollo Space Programme. He completely changed his lifestyle - to become a "nonconformist" and began to live a life which many free-thinkers might envy. He lived outside the constraints of the society that most of the rest of us live in. While living in California, he became quite infamous - all over the world as the "father" of the controversial theory of the Moon landing hoax. His extraordinary story is one that gives a fascinating glimpse into certain parts of American society and one that will "shake the conscience" of any reader who is not aware of the machinations of US corporations and government.
Author: Dawn Colclasure
Publisher: Gypsy Shadow Publishing
Published: 2019-10-04
Total Pages: 112
ISBN-13: 1619502623
DOWNLOAD EBOOKWant to repair bad credit? Start saving money? Find out how to live frugally without making sacrifices? This eBook will give you the strategies to make it all happen. Fabulously Frugal will help you solve your money problems and get you started on building up your savings! Learn strategies for saving money for emergencies, how to spend less on home repairs or at the doctor’s office, be a savvy shopper who knows how to find the best deals, and afford everyday costs like transportation, school expenses and utilities. Additionally, money-saving experts share secrets in this book on how to get the best deals! Money-saving strategies included in this book: • How to travel on a budget • Enjoy your passions without breaking the bank • Celebrate holidays or special occasions for less Fabulously Frugal will help you tackle your financial issues and share how to enjoy more in life for less!
Author: Traci D. Mitchell
Publisher: Harlequin
Published: 2015-04-01
Total Pages: 320
ISBN-13: 1460346920
DOWNLOAD EBOOKMuffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training workouts tailored to your fitness level help improve glucose metabolism and fat burning. Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes sixty-five quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.
Author: Christopher Greenslate
Publisher: Hachette Books
Published: 2010-02-09
Total Pages: 251
ISBN-13: 1401395007
DOWNLOAD EBOOKWhat happens when two high school teachers get fed up with their soaring grocery bills and decide to try to feed themselves on one dollar each, per day? Authors Kerri Leonard and Christopher Greenslate describe how they did it -- and also include sections about eating on a little more than $4 a day, as well as on the actual costs of eating a healthy diet. On a Dollar a Day also includes fascinating facts about the way our food gets to the table and the hidden costs--both personal and financial -- along the way: How food companies "short size" packages so that you pay more for less food? Why one tablespoon of salad dressing costs as much as a whole orange? How grocery stores auction off foods past their "sell by" dates? Why processed foods have a higher markup than fresh foods? Why it takes so long for food prices to drop, even after fuel and shipping costs go down? How 36 million Americans have limited food options, even during a national obesity epidemic?
Author: Elisabeth Prueitt
Publisher: Lorena Jones Books
Published: 2017-04-04
Total Pages: 386
ISBN-13: 0399578838
DOWNLOAD EBOOKA comprehensive cookbook with 200 recipes for the way people want to eat and bake at home today, with gluten-free options, from James Beard Award-winning and best-selling author Elisabeth Prueitt, cofounder of San Francisco's acclaimed Tartine Bakery. Tartine All Day is Tartine cofounder Elisabeth Prueitt’s gift to home cooks everywhere who crave an all-in-one repertoire of wholesome, straight-forward recipes for the way they want to eat morning, noon, and night. As the family cook in her own household, Prueitt understands the challenge of making daily home cooking healthy, delicious, and enticing for all—without wearing out the cook. Through concise instruction Prueitt translates her expertise into home cooking that effortlessly adds variety and brings everyone to the table. With 200 recipes for everything from the best-ever salad dressings to genius gluten-free pancakes (and 45 other gluten-free options), the greatest potato gratin, fool-proof salmon and roasted chicken, and dreamy desserts, Tartine All Day is the modern cookbook that will guide and inspire home cooks in new and enduring ways.
Author: Beth Moncel
Publisher: Penguin
Published: 2014-02-04
Total Pages: 258
ISBN-13: 1101617152
DOWNLOAD EBOOKThe debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook.
Author: Dr. Penny Pincher
Publisher: Dr. Penny Pincher
Published: 2014-02-16
Total Pages: 168
ISBN-13: 1310671095
DOWNLOAD EBOOKPenny Pincher Journal: How To Save Money Every Day provides valuable tips on saving money every day. Spend a day with Dr. Penny Pincher and learn to save $17,000 per year! Dr. Penny Pincher has a Ph.D. in engineering and likes to share the ways he has found to enjoy life more while spending less money. Learn how to spend less money on food, shoes, clothing, heating, fitness, razor blades, gasoline, coffee, jeans, cake, pet food, vehicle expenses and more. Plus, learn some easy ways to make money as you enjoy frugal living. Penny Pincher Journal will help you identify ways to enjoy life more and spend less money. How is this possible? Many things that people spend money on are simply not necessary and do not contribute to their happiness. Dr. Penny Pincher likes to find ways to eliminate unnecessary things that consume money and waste time.
Author: Leanne Brown
Publisher: Workman Publishing
Published: 2015-07-14
Total Pages: 209
ISBN-13: 0761184996
DOWNLOAD EBOOKBy showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.
Author:
Publisher:
Published: 1997-09
Total Pages: 1466
ISBN-13:
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