Covering men's and women's topics, this is a "full range of integrative, alternative, and orthodox options, including herbal, homeopathic, and energy medicines."--P. [4] of cover.
“A useful and readable guide to puberty for boys.” -School Library Journal Part manual, part older brother, this accessible guidebook from Karen Gravelle, the author of the perennial bestseller The Period Book, will empower adolescent boys with honest answers to all of their questions about what's really going on down there. With 150,000 copies sold, this definitive illustrated guidebook to puberty--now updated with brand new content relevant to today's kids--is the perfect companion for boys and parents seeking information about growing up and their changing bodies. The book addresses physical and emotional changes boys might expect, discusses what puberty is like for girls, and prepares readers to make smart choices about sex. Written in consultation with preteen boys, this guide offers a supportive, practical approach, providing clear and sensitive explanations of common experiences. This revised edition features new sections on: - body image and confidence - sexual harassment and consent - using social media safely Complete with funny and informative interior illustrations from Robert Leighton, the updated edition of What's Going on Down There? will give boys the facts they need to feel confident about this new phase of their lives.
Take control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area. Get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your private parts in tip-top shape while expressing the true you! Founder and CEO of IM With Periods and menstrual cycle charting coach Taqdir Kaur Bhandal has dedicated her career to offering wellness advice to women. Whether it’s period charts or sustainable period products, Self-Care Down There is an essential and practical guide to feminine care and the wellbeing of all genders.
In this funny, outrageous and empowering book, Dr. Lissa Rankin answers all the secret gynecological questions that most women wonder about, but have always been afraid to ask. Suppose you had a wise, warm, funny best friend-who just happened to be a gynecologist. You're out with the girls for cocktails and the conversation turns to sex, and then to girly parts. One by one, you start asking her all the questions you've secretly wondered about-and discover that you have a lot in common. If you were to write those questions down, then you'd have What's Up Down There?, a life-changing little book that answers: - Do old ladies have saggy vaginas? - How do male gynecologists have a sex life without feeling like they're stuck at the office? - Is it normal for your inner labia to hang out of your outer labia? - Can the baby feel its mom having sex during pregnancy? - How common is it for one's boobs to be two totally different sizes? And so much more! As outrageously funny as it is empowering, this book reveals how to love yourself and your body-and will have you recommending it to every woman you know. From off-the wall sex questions to serious topics of women's sexual health, What's Up Down There? provides answers to women of all ages and stages.
The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read guide helps readers make healthy decisions for their bodies. Compelling personal essays from a diverse group of luminary figures—including Margaret Cho, Roxane Gay, and Blair Imani—are sprinkled throughout, enriching the pages with beauty, strength, and honesty. • From OB/GYN Dr. Jennifer Conti and the team behind the beloved Thinx period products • Dispenses with taboos and misinformation about vaginas and bodies • Provides the latest health research in easy-to-digest entries Advice includes yoga poses to help with PMS and cramping, a cheat sheet for making sense of contraception options, why you should care about your pelvic floor (plus easy strengthening exercises!), and the illustrated history of feminine hygiene products, from ancient Egypt through today. This groundbreaking guide is a perfect gift for every modern woman and a vital addition to every modern bookshelf. • A must-have handbook for anyone with a vagina • Presented in a luxe, cushioned case filled with more than a hundred vibrant illustrations • Perfect unique gift for anyone who is passionate about sexual health, feminism, and learning more about their body, as well as readers of Refinery29 and GOOP • Add it to the shelf with books like Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski PhD;, WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti; and Pussy: A Reclamation by Regena Thomashaue.
Tracks the medical emergence and treatment of vulvar pain conditions in order to understand why so many US women are misinformed about their sexual bodies. How does a woman describe a part of her body that much of society teaches her to never discuss? It Hurts Down There analyzes the largest known set of qualitative research data about vulvar pain conditions. It tells the story of one hundred women who struggled with this dilemma as they sought treatment for chronic and unexplained vulvar pain. Christine Labuski argues that the medical condition of vulvar pain cannot be adequately understood without exposing and interrogating cultural attitudes about female genitalia. The authors dual positioning as cultural anthropologist and former nurse practitioner strengthens her argument that discourses about healthy vulvas naturalize and reproduce heteronormative associations between genitalia, sex, and gender. This is an empirically engaged, ethnographically rich interpretation of genital pain in a cross section of womenbut it is also so much more. Christine Labuski has a deep understanding of both the anatomical biomedical construction of female genitalia and manifestations of physical pain and suffering, which she combines with a marvelous cultural analysis of how entangled these biological facts are with the contemporary culture of female loathing and self-loathing. Lisa Jean Moore, coauthor of The Body: Social and Cultural Dissections
Dr. Lincoln has been sharing her expertise as an OB-GYN to her millions of followers on TikTok, and now in this accessible, illustrated guide she answers real questions about vaginal, sexual, and reproductive health for fans and new readers alike. Let's Talk About Down There is like the health class you wish you had—think evidence-based, myth-busting sex ed where shame gets tossed out the window—in a format that’s as approachable as a fifteen-second video. Addressing topics such as hormones, menstrual cups, and birth control, all with the help of infographics and illustrations, this succinct, vibrant handbook answers the questions that you may have been too embarrassed to ask, so you’ll be empowered to make more informed health choices and truly care for yourself.
She is Half-Away Woman. Her name is her destiny: half woman, half sea creature. Down with the octopus she dives. She swims out beyond the waves with the sea lions and the orcas. She rolls with the sea otters in the kelp. She rests in the intertidal – that place which is half sea, half land. When the winter storms break, she shelters on the reefs, deep below the thrashing waves, with the rockfish and the wolf eel. She sees all in the sea. She feels all. The sea has always been in Claire Lutrísque’s blood. Descended from Canada’s native Haida people, she is hurled by tragedy on a southward path, to the warm waters of Mozambique, where she joins the fight to safeguard the region’s coral reefs. Navy diver Klaas Afrikaner first swam into these same waters on a covert military mission. Seven years later, he is languishing as a divemaster in the sleepy coastal town of Tofo. But the shark-fin trade is threatening the only thing that keeps him going. So he too must rise to his calling. A shared love of the ocean and a deep desire to protect it brings these kindred spirits together. Steeped in the myths of the sea, Lynton Francois Burger’s novel is as lyrical as it is exhilarating. Part ecological thriller, part tender love story, She Down There is a timely song to the world’s oceans and the creatures living in them.
In 1930 almost 13,000 African Americans worked in the coal mines around Birmingham, Alabama. They made up 53 percent of the mining workforce and some 60 percent of their union's local membership. At the close of the twentieth century, only about 15 percent of Birmingham's miners were black, and the entire mining workforce had been sharply reduced. Robert H. Woodrum offers a challenging interpretation of why this dramatic decline occurred and why it happened during an era of strong union presence in the Alabama coalfields. Drawing on union, company, and government records as well as interviews with coal miners, Woodrum examines the complex connections between racial ideology and technological and economic change. Extending the chronological scope of previous studies of race, work, and unionization in the Birmingham coalfields, Woodrum covers the New Deal, World War II, the postwar era, the 1970s expansion of coalfield employment, and contemporary trends toward globalization. The United Mine Workers of America's efforts to bridge the color line in places like Birmingham should not be underestimated, says Woodrum. Facing pressure from the wider world of segregationist Alabama, however, union leadership ultimately backed off the UMWA's historic commitment to the rights of its black members. Woodrum discusses the role of state UMWA president William Mitch in this process and describes Birmingham's unique economic circumstances as an essentially Rust Belt city within the burgeoning Sun Belt South. This is a nuanced exploration of how, despite their central role in bringing the UMWA back to Alabama in the early 1930s, black miners remained vulnerable to the economic and technological changes that transformed the coal industry after World War II.