Colour Meditations

Colour Meditations

Author: S. G. Ouseley

Publisher: Health Research Books

Published: 1967

Total Pages: 96

ISBN-13: 9780787311759

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It is quite apparent that Colour exerts a powerful influence on the minds and emotions. Colour is not a lifeless, static phenomenon, but is in reality a vital force, a strong power and influence in our lives. Content: the Power of Colour, the Science o.


A Field Guide to Color

A Field Guide to Color

Author: Lisa Solomon

Publisher: Shambhala Publications

Published: 2019-08-27

Total Pages: 145

ISBN-13: 1611806127

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Play with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.


Acts Of Faith

Acts Of Faith

Author: Iyanla Vanzant

Publisher: Simon and Schuster

Published: 2012-12-11

Total Pages: 413

ISBN-13: 1471109836

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'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.


The Meditation Book of Light and Colour

The Meditation Book of Light and Colour

Author: Pauline Wills

Publisher: Singing Dragon

Published: 2014-05-21

Total Pages: 114

ISBN-13: 0857011626

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Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.


The Color Meditation Deck

The Color Meditation Deck

Author: Lisa Solomon

Publisher: National Geographic Books

Published: 2022

Total Pages: 0

ISBN-13: 161180938X

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"With 62 cards, The Color Meditation Deck offers over 500 potential combinations for endless color meditation opportunities. This deck gives you the mental space to concentrate on the act of creating itself instead of the anxiety that facing a blank page can give. It also adds a layer of surprise and challenge, helping you to break out of "creator's block" and find fresh inspiration. Draw a color meditation card (such as "triangles") and a parameter card (such as "only 3 colors"), grab your watercolors and paper, and get creative! Paint triangles in rows using red, yellow, and green. Or paint them in a star-shaped pattern. Or paint them willy-nilly across the page in all different sizes (equilateral? isosceles?). You can begin with the full-strength colors and then slowly add in white to tint them lighter each row. The options are endless and it's totally up to you! You can do quick versions in 5-10 minutes or really slow down and have them last as long as you'd like. The cards will not only lead you to a new relationship with paint and color but will offer a meditative break that can open you up for ideas and inspiration in all areas of your life. The deck is a perfect companion to A Field Guide to Color for anyone looking for even more color meditations, but with a booklet of some basic color theory, materials, and suggestions for how to get started, the deck also stands alone for creators who haven't yet experienced the book"--


The Diamond Color Meditation

The Diamond Color Meditation

Author: John Diamond

Publisher: Vital Health Publishing

Published: 2006

Total Pages: 74

ISBN-13: 9781890995522

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The Diamond Color Meditation presents an inspiring use of color in a therapeutic meditation that is designed for relaxation, deep personal growth, and healing. As you discover the power of each color, you will experience the healing effect it has on your mind, body, and soul. Going far beyond traditional color therapies, this book introduces a completely original concept that uses color to evoke the only true ealing--that which begins from within.