You Can Keep That to Yourself
You Can Keep That to Yourself

Author: Adam Smyer

Publisher: Akashic Books

Published: 2020-09-01

Total Pages: 124

ISBN-13: 1617758973

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“An alphabetized short list of things not to say to African-Americans . . . Smyer’s hilarious sampler offers astute observations on race and culture.” —Publishers Weekly Greetings, well-intentioned person of pallor! Your good intentions used to be enough. But in these diverse and divisive times, some people would hold you accountable for your actions. You were not raised for such unfairness. You need help. Now, Daquan—that black coworker you are referring to when you claim to have black friends—is here to give you that help, as you navigate perilous small talk with African Americans. How to use: Whenever you are confronted with an African American and you feel compelled to blurt out an observation about her hair or to liken your Tesla lease to slavery, take a moment to consult this reference. If the keen insight you want to share is listed herein . . . you can keep that to yourself. “By turns funny, sarcastic, and possibly true for many Black (and non-Black) Americans . . . While there is humor throughout, there is also a strong sense of anger, annoyance, and weariness when it comes to the Black experience in America. And though Smyer is addressing white people specifically, his humor can be appreciated by anyone who needs a good chuckle (and an education).” —Library Journal “A balm for tongues bitten and comments swallowed . . . A bitingly humorous compendium of the absurd subtle racism of the American workplace.” —Kirkus Reviews

Keep This to Yourself
Keep This to Yourself

Author: Tom Ryan

Publisher: Albert Whitman & Company

Published: 2019-05-21

Total Pages: 291

ISBN-13: 0807541508

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2020 Arthur Ellis Award, Best YA Crime Book 2020 ITW Thriller Award, Best Young Adult Novel 2020 ALA Rainbow Book List The Globe 100, The Globe and Mail 2019 Books of the Year, Quill & Quire Our Favourite Books of the Decade, The Canadian Children's Book Centre 2020 John Spray Mystery Award Finalist 2020 Amy Mathers Teen Book Award Finalist 2021 Ann Connor Brimer Award for Atlantic Canadian Literature 2021 TAYSHAS Reading List, Texas Library Association "Breathtakingly chilling...eerie and wholly immersive...A tightly plotted mystery." Kirkus Reviews starred review It's been a year since the Catalog Killer terrorized the sleepy seaside town of Camera Cove, killing four people before disappearing without a trace. Like everyone else in town, eighteen-year-old Mac Bell is trying to put that horrible summer behind him—easier said than done since Mac's best friend Connor was the murderer's final victim. But when he finds a cryptic message from Connor, he's drawn back into the search for the killer—who might not have been a random drifter after all. Now nobody—friends, neighbors, or even the sexy stranger with his own connection to the case—is beyond suspicion. Sensing that someone is following his every move, Mac struggles to come to terms with his true feelings towards Connor while scrambling to uncover the truth.

Knucklehead
Knucklehead

Author: Adam Smyer

Publisher: Akashic Books

Published: 2018-01-22

Total Pages: 277

ISBN-13: 1617756032

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A black law student navigates the era of Rodney King and the Oklahoma City bombing—and his own anger issues—in this “mordantly funny” novel (San Francisco Chronicle). Shortlisted for the Ernest J. Gaines Award for Literary Excellence In Knucklehead we meet Marcus Hayes, a black law student who struggles, sometimes unsuccessfully, with the impulse to respond to everyday bad behavior with swift and antisocial action. The cause of this impulse is unknown to him. When Marcus unexpectedly becomes involved with the brilliant, kind Amalia Stewart, her love and acceptance pacify his demons. But when his demons return, he is no longer inclined to contain them . . . “By setting his novel in the ’90s, Smyer, who lives in Oakland, has crafted some brutal deja vu. As Marcus reflects on Rodney King, the Million Man March and the Oklahoma City bombing, we think of Freddie Gray, Black Lives Matter and school shootings that have become a way of life. And when Marcus laments San Francisco’s dwindling black population, here we are more than twenty years on, and it’s only gotten worse. We should all be furious.” —San Francisco Chronicle “Here is a list of things you'll need to read this book: ample space for stretching out the side stitches you’ll get from laughter; half a box of tissues for the most gripping and harrowing dramas at the heart of the novel; a fresh stress ball for the tense situations the protagonist finds himself in (both of his own doing and not); and just a bit of that space in your heart to see people, in all their complexity, trying to do their best.” —Pittsburgh Post-Gazette “Marcus Hayes careens through the racially divisive 1990s while trying to manage his compulsive anger, chaotic love life, and economic misfortunes . . . Smyer gives Marcus a sardonic and hilarious voice reminiscent of a Paul Beatty protagonist and endows him with a troubled psychology that plumbs the nuances of black male identity.” —Kirkus Reviews “While not strictly a crime novel, Smyer’s debut Knucklehead does contain a whole lot of guns, violence, and rage, as well as plenty of love and sadness. A black lawyer in the late ’80s through the mid-’90s deals with micro and macro aggressions from a society determined to treat him as a criminal. Also, there are cats. Lots of cats.” —Literary Hub

Humble & Kind
Humble & Kind

Author: Tim McGraw

Publisher: Hachette Books

Published: 2016-05-24

Total Pages: 48

ISBN-13: 0316545767

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What if practical inspiration could be as simple as an eye-opening, heartfelt song? From Grammy-winning star performer, husband, and father, Tim McGraw, comes a beautiful keepsake book, inspired by his uplifting hit, "Humble and Kind." Humble and Kind is the keepsake hardcover volume that combines the emotional power of Tim McGraw's uplifting #1 single and video "Humble and Kind" to elegant line illustrations in a gift book for all seasons. Inspired by McGraw's own life experience as his eldest child embarked on her college career, every parent and graduate can relate to Humble and Kind; with tender clarity, the words reinforce lessons for mindful, compassionate living. The song's pure poetry not only propelled the single up the charts, but its accompanying video-gorgeously produced with images courtesy of Oprah Winfrey's documentary "Belief" -has been viewed by tens of millions since its release, and inspired a community movement at stayhumbleandkind.com. Featuring an introduction from McGraw and an epilogue by the songwriter Lori McKenna, Humble and Kind is a deeply affecting call to action, and the perfect memento for millions of graduates, parents, and children across the continent.

The Angry Therapist
The Angry Therapist

Author: John Kim

Publisher: Parallax Press

Published: 2017-04-18

Total Pages: 170

ISBN-13: 1941529623

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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

If -
If -

Author: Rudyard Kipling

Publisher:

Published: 1918

Total Pages: 18

ISBN-13:

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The Life-Changing Magic of Not Giving a F*ck
The Life-Changing Magic of Not Giving a F*ck

Author: Sarah Knight

Publisher: Voracious

Published: 2015-12-29

Total Pages: 160

ISBN-13: 0316270733

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The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.

The Artist's Way
The Artist's Way

Author: Julia Cameron

Publisher: Penguin

Published: 2002-03-04

Total Pages: 295

ISBN-13: 1101156880

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

How to Be Yourself
How to Be Yourself

Author: Ellen Hendriksen

Publisher: St. Martin's Press

Published: 2018-03-13

Total Pages: 305

ISBN-13: 1250122236

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Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Codependent No More
Codependent No More

Author: Melody Beattie

Publisher: Simon and Schuster

Published: 2009-06-10

Total Pages: 155

ISBN-13: 1592857922

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In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.