You and a Bike and a Road

You and a Bike and a Road

Author: Eleanor Davis

Publisher:

Published: 2024-04-23

Total Pages: 0

ISBN-13: 9781683969419

DOWNLOAD EBOOK

A two-wheeled journey across the landscape of America, and through the heart and mind of an artist.


The All-Road Bike Revolution

The All-Road Bike Revolution

Author: Jan Heine

Publisher:

Published: 2020-11-15

Total Pages:

ISBN-13: 9780976546054

DOWNLOAD EBOOK

Modern all-road bikes combine attributes that were considered mutually exclusive just afew years ago: comfort and performance. Speed on smooth pavement and on roughgravel roads. A lively feel and the ability to carry a camping load. Handling that is bothstable when the rider is tired and responsive on twisty mountain descents. All-road bikes combine the best aspects of racing, touring and even mountain bikes in just one bicycle.In this book, you'll find out how all-road bikes work and what is important when choosing one. A must-read for cyclists interested in the technology of their bikes, and for every cyclist contemplating his or her next bike purchase.


One Year on a Bike

One Year on a Bike

Author: Martijn Doolaard

Publisher: Die Gestalten Verlag-DGV

Published: 2017

Total Pages: 0

ISBN-13: 9783899559064

DOWNLOAD EBOOK

"Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.


The Custom Road Bike

The Custom Road Bike

Author: Guy Andrews

Publisher: Laurence King Publishing

Published: 2012-03-28

Total Pages: 0

ISBN-13: 9781856698139

DOWNLOAD EBOOK

This lavishly illustrated book reveals the state of the art of the custom racing bicycle. Chapter by chapter, the book builds up the complete guide to specifying and buying your dream bike. Each chapter covers a particular part of the bike, from frames to forks, headsets, wheels, tyres, hubs, gear components, chains, brakes, saddles, handlebars, pedals and accessories. There are also interviews with and opinions from the top designers and manufacturers. There is advice on getting your own frame custom measured and made and which bike is suited to particular riders and different disciplines. In addition, professional mechanics show the details, special tools and secrets behind making racing bikes run like clockwork. The Custom Road Bike is the deluxe guide to creating the ideal road bike, whether it's for weekend racing or a stage of the Tour de France.


The Midlife Cyclist

The Midlife Cyclist

Author: Phil Cavell

Publisher: Bloomsbury Publishing

Published: 2021-06-24

Total Pages: 289

ISBN-13: 1472961390

DOWNLOAD EBOOK

'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.


Bicycling Rules of the Road

Bicycling Rules of the Road

Author: Kelly Pulley

Publisher: Schiffer Publishing

Published: 2019-04-28

Total Pages: 32

ISBN-13: 9780764357015

DOWNLOAD EBOOK

This humorous and action-packed adventure story is a fun way for kids to learn basic bicycling safety rules. Ride along with Devin Van Dyke and find out what happens as he tries to follow his mother's list of safety rules while meeting up with friends along the way. Chaos reigns when Devin forgets to follow rules such as one person per bike, wear a helmet, obey traffic signs, and use his eyes and ears to stay alert. Featuring lyrical text and brightly colored, full-page illustrations, this is a book parents and kids will not grow tired of reading out loud, night after night.


Zinn & the Art of Road Bike Maintenance

Zinn & the Art of Road Bike Maintenance

Author: Lennard Zinn

Publisher: VeloPress

Published: 2009

Total Pages: 0

ISBN-13: 9781934030424

DOWNLOAD EBOOK

From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advanced projects, and demonstrates with 295 detailed illustrations how to work on each part.


Bike Your Butt Off!

Bike Your Butt Off!

Author: Selene Yeager

Publisher: Rodale Books

Published: 2014-03-18

Total Pages: 306

ISBN-13: 160961593X

DOWNLOAD EBOOK

Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike. Whether readers have just a little bit of weight to lose or a lot, Bike Your Butt Off! will help them meet their weight-loss goals in no time, thanks to its expert-tested food and exercise plans from authors Selene Yeager and Leslie Bonci. By outlining basic rules of the road, social elements of cycling, and the sustaining weight-loss benefits of cycling, Bike Your Butt Off! distills the core fundamentals of cycling so that any beginner can adopt it as a lifelong endeavor. With delicious nutritional information, tips, training plans, and fat-burning and heart-pumping exercises to help maximize workouts, readers will see the pounds melt off while having the time of their lives.


Complete Road Bike Maintenance

Complete Road Bike Maintenance

Author: Guy Andrews

Publisher: A&C Black

Published: 2013-10-31

Total Pages: 208

ISBN-13: 1408186462

DOWNLOAD EBOOK

A clear and comprehensive guide to how to fix virtually every problem that may occur on a road bike, from fixing the chain to adjusting the gearing. Complete Road Bike Maintenance provides road bike enthusiasts with step-by-step guidance to maintaining and repairing their bikes, combining an easy-to-use format and design with high quality photographs of the latest equipment.The book guides the reader through every problem that may occur on a road bike and shows how to repair it. It also give tips on how to spot the early warning signs of trouble so that you can fix the problem before it you need to get involved with costly replacements. It is the perfect reference manual to have in your shed or workshop and also contain lots of tips on how to conduct quick repairs if you get into trouble while out on the road.


You and a Bike and a Road

You and a Bike and a Road

Author: My Simple Planner Publishing

Publisher:

Published: 2020-05-14

Total Pages: 103

ISBN-13:

DOWNLOAD EBOOK

This funny Notebook is for Bikers who love cycling. Is the great gift for cycologist, bike riders, triathlon sport lovers. Daily inputs include Day, Date, Location, Destination, Weather, Trail conditions, Experience, Notes, and more... Matte finish 103 pages 2 blank pages to write your information or add stickers 6x9 in. (15x23 cm.), perfect to carry everywhere