Yoga for Kids and Their Grown-ups
Yoga for Kids and Their Grown-ups

Author: Katherine Ghannam

Publisher: Rockridge Press

Published: 2018-04

Total Pages: 280

ISBN-13: 9781939754899

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With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful ways to connect while teaching them the concepts of yoga and mindfulness. Doing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for playful activities to help you bring the benefits of yoga and mindfulness into your child's life. Regardless of your own skill level, Yoga for Kids has practices and techniques that you and your child will be able to enjoy. As a former teacher and certified yoga instructor, Katherine Priore Ghannam has seen firsthand the positive affects of teaching yoga to kids. In Yoga for Kids, Katherine shows you exactly how to teach your child to disconnect from distractions and connect with themselves--right at home. Yoga for Kids includes: Over 100 engaging activities, including essential poses, breathing exercises, meditations, yoga games, and more Clear illustrations of every pose and sequence Kid-friendly language to name and describe poses From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodies--and with you.

We're Going on a Bear Hunt
We're Going on a Bear Hunt

Author: Michael Rosen

Publisher: Walker Books Limited

Published: 2009-01-01

Total Pages: 34

ISBN-13: 9781406323924

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We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

Sorry, Grown-Ups, You Can't Go to School!
Sorry, Grown-Ups, You Can't Go to School!

Author: Christina Geist

Publisher: Random House Books for Young Readers

Published: 2019-07-16

Total Pages: 22

ISBN-13: 1524770868

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This fun role-reversal picture book will help reluctant students get excited to go back to school! It's just another school morning...until Mom, Dad, Grandma, and even Bow-wow the dog BEG the kids to let them come to school, too! Dad can tie his own shoes--why can't he come? Mom is all ready with her brand-new backpack--she's allowed, right? No! Only kids and teachers! Christina Geist's warm, interactive story is the perfect tool for parents of kids who are reluctant or nervous about going to school. The fun refrain--"Sorry, grown-ups! You can't go to school! Only kids and teachers! Only kids and teachers!"--brilliantly paints school as something exclusive and desirable...which kids can access! Tim Bowers's lively illustrations enhance the fun and heighten the hilarity. This is sure to be a back-to-school classic in many families and classrooms!

Yoga Pretzels
Yoga Pretzels

Author: Tara Lynda Guber

Publisher: Barefoot Books

Published: 2005

Total Pages: 110

ISBN-13: 9781905236046

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A playful and easy way to teach yoga.

Emily's Day in the Desert
Emily's Day in the Desert

Author: Giselle Shardlow

Publisher: Createspace Independent Publishing Platform

Published: 2017-01-24

Total Pages: 44

ISBN-13: 9781530908950

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Experience the benefits of yoga while learning about the desert! Join Emily as she spends a day in the Death Valley desert with her parents. Learn about the desert through easy yoga poses for kids while you glide like a hawk, dart like a fox, and slither like a snake! The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This desert yoga story for ages 4 to 7 is more than a storybook, but it's also a unique experience for children.

Mindfulness Activities for Kids (And Their Grown-ups)
Mindfulness Activities for Kids (And Their Grown-ups)

Author: Sally Arnold

Publisher: Z Kids

Published: 2020-12-15

Total Pages: 114

ISBN-13: 0593196880

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Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... A CLEAR GUIDE TO MINDFULNESS and its benefits STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you Best of all, you and your child will develop powerful mindfulness habits for a lifetime.

Yoga For Kids
Yoga For Kids

Author: Susannah Hoffman

Publisher: Penguin

Published: 2018-09-04

Total Pages: 72

ISBN-13: 1465483454

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Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

The Complete Idiot's Guide to Yoga with Kids
The Complete Idiot's Guide to Yoga with Kids

Author: Eve Adamson

Publisher: Penguin

Published: 2000-07-09

Total Pages: 424

ISBN-13: 1101222077

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Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more

Yoga Games for Kids
Yoga Games for Kids

Author: Lani Rosen-Gallagher M.Ed, RCYT

Publisher: Sourcebooks, Inc.

Published: 2021-10-26

Total Pages: 120

ISBN-13: 1638072191

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Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance. Make yoga for kids fun and easy with: Kid-friendly instructions—Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it. Lessons in independence—Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence. A regular routine—Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep. Help kids develop strength, reduce stress, and find calm—all while having fun—with this kids' yoga book.