Who Will Care for You in Your Time of Need . . . Formulating a Smart Family Plan to Age-in-Place: The Reckoning Whether youre nearing retirement or have decades before you enter retirement, you will be confronted with four inevitable lifestyle crises: 1) How will you manage your own care when your independence is in question? 2) Will you have the resources and assistance to help manage your care? 3) Will you have one or more chronic health conditions/disabilities that will jeopardize your future independence? 4) In addition to your care, will you be responsible for the care of an aging parent, family relative, or friend? This book aims to direct people of all ages to start thinking early about your future life by developing and formulating a smart family plan to live healthy and stay in your own home (aging-in-place). The goal is simple. Formulate early a smart aging-in-place plan for a future lifestyle of health, senior independence, and a safeguarded quality of life.
- NEW! Includes the 2015 Dietary Goals for Americans which covers the latest guidelines and medications. - NEW! MyPlate for Older Adults developed by the Tufts University Human Research Center on Aging and the AARP Foundation replaces former Food Guide Pyramid. - NEW! Newly-approved Nutrition Labeling Guidelines incorporated into text along with the latest medications, research findings, and clinical treatment therapies. - NEW! New and refreshed case studies illustrate key concepts in authentic, "real-life" scenarios that reinforce learning and promote nutritional applications. - NEW! Expanded coverage of health promotion includes strategies for implementation. - NEW! New coverage of text messages for nutrition and health information includes what to watch out for when visiting health-related web sites.
**Selected for Doody's Core Titles® 2024 with "Essential Purchase" designation in Nutrition** Master the essentials of nutrition science and patient care with this concise text! Williams' Essentials of Nutrition and Diet Therapy, 13th Edition helps you understand and apply nutrition concepts in the treatment of disease, disease prevention, and life enhancement. The text is broken out into three parts: the basics of nutrients and the body, the life cycle and community nutrition, and clinical nutrition. Case studies help you determine nutritional interventions in treating both acute and chronic conditions. Written by nutrition specialists Joyce Gilbert and Eleanor D. Schlenker, this book includes the latest advances in research and evidence-based practice. - Strong community focus includes robust coverage of health promotion, cultural competence, patient safety, lifespan, and public health issues. - Person-centered approach helps you develop practical solutions to individual problems, based on the authors' personal research and clinical experience. - MyPlate for Older Adults is included, as developed by nutrition scientists at Tufts University and the AARP Foundation, along with the Nestlé Mini Nutritional Assessment Scale. - Health Promotion sections help you with nutrition education, stressing healthy lifestyle choices and prevention as the best medicine. - Case studies provide opportunities for problem solving, allowing you to apply concepts to practical situations in nutrition care. - Evidence-Based Practice boxes emphasize critical thinking and summarize current research findings. - Focus on Culture boxes highlight cultural competence and the nutritional deficiencies, health problems, and appropriate interventions relating to different cultural, ethnic, racial, and age groups. - Focus on Food Safety boxes alert you to food safety issues related to a particular nutrient, population group, or medical condition. - Complementary and Alternative Medicine boxes offer uses, contraindications, and advantages/disadvantages of common types of herbs and supplements, and potential interactions with prescription or over-the-counter medications. - Chapter summaries and review questions reinforce your understanding of key concepts and their application. - Key terms are identified in the text and defined on the page to help reinforce critical concepts.
The Millennial generation, according to research, is a generation that will suffer a very challenging future economically, educationally, and entrepreneurially. There is a way to ensure that your children grow up to be economically, educationally, and entrepreneurially successful, and Dr. Carson gives you several keys in his phenomenal book - Generation of Mini-Me's! Generation of Mini-Me’s provides guidance and practical instructions on how to parent with power and effectiveness. You will learn: Four messages every parent should teach their children Spiritual parenting vs. secular parenting Parenting myths perpetuated by dysfunctional parents Keys to raising successful children in a counterfeit society Dr. Dana Carson, having successfully parented five children, provides invaluable wisdom on how to raise our children with Kingdom focus and success from his over 25 years of parental experience and biblical scholarship. This book will assist parents, grandparents, and mentors who desire to raise successful and effective children in the Kingdom. This book is not simply a must read, but a must-do to ensure your children are not just mini-me’s, but reflections of God’s Kingdom!
A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information and advice on topics that matter most to older runners, Mastering Running provides master-specific drills, exercises, and training plans.
A coauthor of the New York Times bestselling guide to Social Security Get What’s Yours authors an essential companion to explain Medicare, the nation’s other major benefit for older Americans. Learn how to maximize your health coverage and save money. Social Security provides the bulk of most retirees’ income and Medicare guarantees them affordable health insurance. But few people know what Medicare covers and what it doesn’t, what it costs, and when to sign up. Nor do they understand which parts of Medicare are provided by the government and how these work with private insurance plans—Medicare Advantage, drug insurance, and Medicare supplement insurance. Do you understand Medicare’s parts A, B, C, D? Which Part D drug plan is right and how do you decide? Which is better, Medigap or Medicare Advantage? What do you do if Medicare denies payment for a procedure that your doctor says you need? How do you navigate the appeals process for denied claims? If you’re still working or have a retiree health plan, how do those benefits work with Medicare? Do you know about the annual enrollment period for Medicare, or about lifetime penalties for late enrollment, or any number of other key Medicare rules? Health costs are the biggest unknown expense for older Americans, who are turning sixty-five at the rate of 10,000 a day. Understanding and navigating Medicare is the best way to save health care dollars and use them wisely. In Get What’s Yours for Medicare, retirement expert Philip Moeller explains how to understand all these important choices and make the right decisions for your health and wealth now—and for the future.
