If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.
Jonathan Bailor spent the past decade collaborating with top doctors and researchers to analyze more than 10,000 pages of academic research related to diet, exercise and weight loss. The end result is this very straightforward, simple and easy-to-read book, where Bailor bridges the gap between the academic world and the everyday world to dispel the myths, lies, and corporate sales hype that have fueled the current obesity epidemic. More than any other author in this new century, Bailor has separated scientific fact from weight loss fiction--to deliver a proven, permanent and easy-to-implement fat loss solution. Based on clinically proven research--not trendy opinions--Bailor uses biology and common sense to bring reason to the topic of diet, exercise and weight loss. ------Endorsements------- Proven and practical. Dr. Theodoros Kelesidis Harvard & UCLA Medical Schools The latest and best scientific research. Dr. John J. Ratey Harvard Medical School An important piece of work. Dr. Anthony Accurso Johns Hopkins Smart and health promoting. Dr. JoAnn E. Manson Harvard Medical School The last diet book you will ever need to buy. Dr. Larry Dossey Medical City Dallas Hospital Revolutionary, surprising, and scientifically sound. Dr. Jan Friden University of Gothenburg Compelling, simple, and practical. Dr. Steve Yeaman Newcastle University Stimulating and provocative. Dr. Soren Toubro University of Copenhagen Amazing and important research. Dr. Wayne Westcott Quincy College Brilliant. Will end your confusion once and for all. Dr. William Davis Fellowship of the American College of Cardiology, author of Wheat Belly Bailor's work stands alone. Maik Wiedenbach World Cup and Olympic Athlete Bailor opens the black box of fat loss and makes it simple for you to explore the facts. Joel Harper Dr. Oz Show fitness expert A groundbreaking paradigm shift. It gets results and changes lives. Jade Teta, ND, CSCS
This concise but comprehensive book will help interested readers in the health care professions to navigate their way through the jungle of movement disorders, including the potentially complex differential diagnosis and management. The different disorders are discussed in individual sections that explain how to examine the patient and recognize the disorder from its basic phenomenology, how to confirm a diagnosis, how to distinguish a particular disorder from related conditions, and how to treat each disorder effectively. The book makes liberal use of diagrams, algorithms, tables, summary boxes, and illustrations to facilitate solution of clinical problems at the bedside and to solidify previously learned clinical and therapeutic concepts. It will be of interest to a broad audience of health professionals, scientists, and medical students.
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.
This book provides an evidence-based approach for helping older adults maintain healthy lifestyles, adapt to normal age-related changes, and manage acute and chronic illnesses. This text, divided into chronic illness both physical and emotional, covers only the most common illnesses of older adults and incorporates the holistic framework that comprises geriatric care in partnership with physicians, gerontologists and nurses.
The KJV Giant Print Standard Bible offers the classic King James Version in giant print with full-color maps, a handy concordance, thumb indexing tabs and cross-referencing, making it a Bible to be treasured for years to come. Features includes: Words of Christ in red, Thematic Scripture verse finder, Presentation page, Concordance, Full-color maps, One-year Bible reading plan, Cross-referencing, Luxleather lay-flat binding, Gilt-edged pages, Double-column format, Ribbon marker & 14-point type
This "learn by example" book offers 10 complete JavaScript projects that will save web developers countless hours of development time. These projects can serve as samples to learn from and/or be adapted for use in other projects. The 10 projects all address common needs in modern web applications, including a utility library, a validation framework, a GUI widget framework, a dynamic event calendar application, a drag and drop shopping cart, and more! Coverage details JavaScript best practices, Ajax techniques, and some of the most popular JavaScript libraries, such as Prototype, Script.aculo.us, and the Yahoo YUI library.
Paula Wolfert, one of America's leading food writers, spent two years travelling extensively in Morocco collecting recipes from private kitchens and restaurants, to fill this informative and mouth-watering book. She spent hours talking to ordinary cooks in kitchens which were often remote and primitive, coaxing the exact details of traditional recipes out of men and women whose knowledge had been handed down through generations.
&‘He takes you in the middle of the night, like an angel, and you're gone for good.' - Witness at Vincent O'Dempsey's committal hearing. In 2017, Vincent O'Dempsey was sentenced to life in prison for the brutal murders of Barbara McCulkin and her two young daughters. It took over 40 years to bring him to justice. Feared for decades by criminals and police alike, O'Dempsey associated with convicted underworld figures and has been linked to a string of haunting cold cases, including the deadly Whiskey au Go Go nightclub firebombing that killed 15 innocent people. Award-winning investigative journalist Matthew Condon has interviewed dozens of ex-cons, police and witnesses to put together a compelling picture of the calculating killer who spent his life evading the law before he was finally brought to justice.
