Uphill

Uphill

Author: Jemele Hill

Publisher: Henry Holt and Company

Published: 2022-10-25

Total Pages: 234

ISBN-13: 1250624355

DOWNLOAD EBOOK

One of Oprah Daily's Best Fall Nonfiction Books of 2022 An empowering, unabashedly bold memoir by the Atlantic journalist and former ESPN SportsCenter coanchor about overcoming a legacy of pain and forging a new path, no matter how uphill life’s battles might be. Jemele Hill’s world came crashing down when she called President Trump a “white supremacist”; the White House wanted her fired from ESPN, and she was deluged with death threats. But Hill had faced tougher adversaries growing up in Detroit than a tweeting president. Beneath the exterior of one of the most recognizable journalists in America was a need—a calling—to break her family’s cycle of intergenerational trauma. Born in the middle of a lively routine Friday night Monopoly game to a teen mother and a heroin-addicted father, Hill constantly adjusted to the harsh realities of not only her own childhood but the inherited generational pain of her mother and grandmother. Her escape was writing. Hill’s mother was less than impressed with the brassy and bold free expression of her diary, but Hill never stopped discovering and amplifying her voice. Through hard work and a constant willingness to learn, Hill rose from newspaper reporter to columnist to new heights as the coanchor for ESPN’s revered SportsCenter. Soon, she earned respect and support for her fearless opinions and unshakable confidence, as well as a reputation as a trusted journalist who speaks her mind with truth and conviction. In Jemele Hill’s journey Uphill, she shares the whole story of her work, the women of her family, and her complicated relationship with God in an unapologetic, character-rich, and eloquent memoir.


Training for the Uphill Athlete

Training for the Uphill Athlete

Author: Steve House

Publisher: Patagonia

Published: 2019-03-12

Total Pages: 368

ISBN-13: 9781938340840

DOWNLOAD EBOOK

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength


Beyond the Mountain

Beyond the Mountain

Author: Steve House

Publisher: Patagonia

Published: 2013-10-06

Total Pages: 312

ISBN-13: 1938340051

DOWNLOAD EBOOK

What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it


Training for the New Alpinism

Training for the New Alpinism

Author: Steve House

Publisher: Patagonia

Published: 2014-03-11

Total Pages: 538

ISBN-13: 1938340248

DOWNLOAD EBOOK

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.


Uphill

Uphill

Author: Christopher B. Hodges

Publisher: iUniverse

Published: 2020-06-08

Total Pages: 222

ISBN-13: 1663202451

DOWNLOAD EBOOK

Uphill, A Civil War Epic takes the reader on the journey of Alexander Clifford Brown of the proud and highly decorated Second Ohio Infantry Regiment as he volunteers to join the Union cause, marches through the South, rises to sergeant, leads his men in two of the War’s most hard fought battles, endures traumatic captivity and survives the worst maritime disaster in the history of the United States. The harrowing events of the War test Brown, his men and his family who cling to their hopes, their faith and belief in the Union cause. Brown, raised in rural Clermont County, Ohio, was raised in a sheltered, comfortable and Christian home that prepared him for the trials of his soul in circumstances he never could have anticipated.


Uphill Techniques for Off-Road Runners

Uphill Techniques for Off-Road Runners

Author: Keven Shevels

Publisher: eBook Partnership

Published: 2012-07-14

Total Pages: 89

ISBN-13: 1909270008

DOWNLOAD EBOOK

Whether you trail or fell run, one of the crucial aspects is the ability to run well uphill. All runners know the benefit of hill reps but there is far more to conquering the hills than that. This guide will show you how to prepare physically, the techniques to practice and how to plan a training programme to improve your uphill running.


Winning Uphill Battles

Winning Uphill Battles

Author: Darryl Moore

Publisher: Darryl Moore

Published:

Total Pages: 230

ISBN-13:

DOWNLOAD EBOOK

Do you aspire to engage in your unique giftedness effectively? Or, are you ill-equipped to transform your monotonous livelihood for pursuing peak potential? If so, applying empowerment strategies conveyed within this book with prudence will fast-track the ideal solution to queries like these reflective questions. Each chapter builds upon insightfulness for navigating life’s slalom course using this series of letters: C-R-E-A-T-I-V-E-N-E-S-S. This hypothesis signifies an approach for persevering throughout life’s uphill battles so that aspirants can: 1) make the most of access that evolves from a modest upbringing into a thriving and gratifying career-life odyssey; 2) influence a course correction decisive to bypass inevitable disappointment; 3) plow through an obstacle; or, 4) reset lofty expectations so that one’s mission ahead aligns with their intended destination. Even though an uphill battle can become an edifying experience, it is not frictionless or painless. Readiness for bold action requires in-depth self-study, tailored instruction, and specific preparation.


The College Uphill

The College Uphill

Author: SANDHYA NAGUENDRA BHANDARE

Publisher: Notion Press

Published: 2024-06-26

Total Pages: 210

ISBN-13:

DOWNLOAD EBOOK

A tender blossom at 18, Moga Kuber, was burdened: running the home, school teaching, and continuing college to fulfill her dreams... Moga's dreams were sown by her poor father's ambition! She completes her Master's in English Literature and lands the plum job of 'Lecturer' in the College Uphill. Right at the beginning, Moga sets goals for herself ?-Whilst nurturing the young minds to dream, Moga strives painstakingly and succeeds in establishing both UG and PG courses in English Literature in the College Uphill. A strict disciplinarian, Moga is both admired and reviled in equal measure. Moga's vision and dedication inspire her well-wishers, whereas her detractors only want to use her to discredit her. Does Moga lose hope and give up? Or, does love for her profession conquer all?