Complete Book of Throws

Complete Book of Throws

Author:

Publisher: Human Kinetics

Published: 2003

Total Pages: 180

ISBN-13: 9780736041140

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Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.


The Complete Guide to Running

The Complete Guide to Running

Author: Earl W. Fee

Publisher: Meyer & Meyer Verlag

Published: 2005

Total Pages: 442

ISBN-13: 1841261629

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In "The Complete Guide to Running", the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported by hundreds of references. Fifteen chapters explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation. Ten chapters reveal the how and why of running training for sprinting, middle and long distance, hurdles, and running in the pool. Athletes from 9 to 90 will benefit from this information since all are bound by the same training principles. Precautions and training are explained for the extreme young and old.


New Serial Titles

New Serial Titles

Author:

Publisher:

Published: 1995

Total Pages: 2012

ISBN-13:

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A union list of serials commencing publication after Dec. 31, 1949.


Periodicals Circulation Statistics at a Mid-sized Academic Library

Periodicals Circulation Statistics at a Mid-sized Academic Library

Author: John A. Whisler

Publisher: CRC Press

Published: 1989

Total Pages: 380

ISBN-13: 9780866568876

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This study has implications for collection management at most academic libraries. It provides an indication of the relative use of journals in an average academic library, and hence will help librarians to decide which titles to subscribe to and how they should be maintained.


High-Powered Plyometrics, 2E

High-Powered Plyometrics, 2E

Author: Radcliffe, James

Publisher: Human Kinetics

Published: 2015-04-03

Total Pages: 216

ISBN-13: 1450498132

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High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, strength, and speed. Along with exclusive access to an online video library, it features 23 programs for 21 sports and the latest training methods, equipment, and assessments as well as 79 exercises for increasing power.