Track and Field Applied Research in Sprint and Jump
Track and Field Applied Research in Sprint and Jump

Author: Milan Čoh

Publisher: LAP Lambert Academic Publishing

Published: 2014-11-01

Total Pages: 120

ISBN-13: 9783659639050

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Book Track and Field Applied Research in Sprint and Jumps delves into the application of biomechanical diagnostics in the training process of athletes performing sprint running and athletic jumps. The ever tougher competition seen in today's athletics requires intensive scientific and research work in the fields of the use of biomechanical diagnostic technologies and methods enabling an optimally objective analysis and evaluation of athletes' movement technique. Athletes' modern training process is based on the appropriate selection, optimal technique, motor abilities, correct training methods, interdisciplinary approach, and participation of various specialists in the sports profession and the application of the findings of sports science. The monograph presents certain diagnostic procedures and methods such as 3-D kinematics, dynamics - tensiometry, EMG muscle activation and their practical application.It is a very important source of information for athletics coaches, sport experts, sport teachers and students of physical education.

Track & Field
Track & Field

Author: Heiko Strüder

Publisher: Meyer & Meyer Sport

Published: 2023-04-01

Total Pages: 1314

ISBN-13: 1782555285

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This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.

Speed Strength
Speed Strength

Author: Joel Smith

Publisher: Createspace Independent Publishing Platform

Published: 2018-12-06

Total Pages: 342

ISBN-13: 9781720694625

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In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.

Developing the Athlete
Developing the Athlete

Author: William J. Kraemer

Publisher: Human Kinetics

Published: 2024-02-27

Total Pages: 378

ISBN-13: 1718218583

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Over the past decade, the complexity of athlete development has increased, and sport science has become enthralled with metrics and genetics. While an abundance of information has emerged, there is still a lack of practical guidance on how to integrate this information with training to help athletes achieve their potential. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance brings much-needed clarity, providing a proven blueprint for bringing together the many fields related to sport science via an athlete development team that navigates the day-to-day development of each athlete. Developed by a team of renowned authors—including William Kraemer, one of the most prolifically published sport scientists in history—Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance is the first resource of its kind. It explains the integration of sport science through the development of an athlete development team, implementing a process of testing, evaluating, assessing, and monitoring athlete training and performance. You will learn how data generated by the athlete development team are translated into training programs that promote the physical and psychological development an athlete needs to compete and succeed at every level of competition. You will also find step-by-step explanations of how to create a testing “fingerprint” unique to each athlete, as well as case studies and success stories that demonstrate how the concepts in the book have been experienced in real life. Get a better understanding of how the use of sport science can improve the skills needed for long-term athlete development. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance will help all types of sport performance professionals prioritize and apply the three Cs—credentials, competence, and commitment—so you can tap into known scientific principles and practices to develop a path for success for all your athletes. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Track and Field Omnibook
Track and Field Omnibook

Author: Ken Doherty

Publisher:

Published: 1985

Total Pages: 536

ISBN-13:

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Every event covered in depth, the strengths and weaknesses of various approaches and styles are examined, and hundreds of line drawings illustrate techniques in the field events, sprints, and hurdles.

A Comprehensive Guide to Sports Physiology and Injury Management
A Comprehensive Guide to Sports Physiology and Injury Management

Author: Stuart Porter

Publisher: Elsevier Health Sciences

Published: 2020-11-13

Total Pages: 573

ISBN-13: 0702074888

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Divided into two parts, physiology and sports injury management, this is an innovative clinical- and evidence-based guide, which engages with the latest developments in athletic performance both long and short term. It also considers lower level exercise combined with the pertinent physiological processes. It focuses on the rationale behind diagnostic work up, treatment bias and rehabilitation philosophy, challenging convention within the literature to what really makes sense when applied to sports settings. Drawing upon experts in the field from across the world and various sports settings, it implements critical appraisal throughout with an emphasis on providing practical solutions within sports medicine pedagogy. Dovetails foundational sports physiology with clinical skills and procedures to effectively manage sports injuries across a variety of settings Takes an interdisciplinary approach and draws upon both clinical- and evidence-based practice Contributed by leading international experts including academics, researchers and in-the-field clinicians from a range of sports teams including the Royal Ballet and Chelsea FC Pedagogical features include learning objectives, clinical tip boxes, summaries, case studies and Editor’s commentary to/critique of concepts and techniques across chapters

The Science of a Sprint
The Science of a Sprint

Author: Ellen Labrecque

Publisher: Cherry Lake Publishing

Published: 2015-08-01

Total Pages: 0

ISBN-13: 9781633625860

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This book discusses the science behind various elements of track and field, particularly sprinting. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.