The Yoga of Pool

The Yoga of Pool

Author: Paul Rodney Turner

Publisher: Food for Life Global

Published: 2010-09-04

Total Pages: 120

ISBN-13: 9780985045104

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If you're like me, you've probably read all the books on how to improve your game, including the classics from Phil Capelle. I don't propose that this book will cover every facet of the game of billiards; Capelle's books do a great job of that. However, what I will declare is that The YOGA of POOL - Secrets to becoming a Champion in Billiards and in Life will provide you all the essential tools you need to become a great player, while simultaneously helping to make you a better person. The book provides the fundamental ingredients of what makes a great player. The chapters are concise and digestible and not filled with unnecessary fluff. The idea behind the book is to give you an easy-to-understand roadmap to success in the form of short essays describing key elements of the game. I need to point out that the sections dealing with aiming are taken from my other book, World's Best Aiming System for Billiards. I felt it was necessary to include the same information for completeness of this book. If you already purchased my other book the World's Best Aiming System for Billiards, you may skip those sections. In any case, the knowledge contained within this book will certainly expand your understanding of the Three-Cut System and support your development in all other facets of the game. One glaring omission from many books on billiards is a lack of information on the mental and spiritual side of the game, including proven techniques for visualization, mind management, and confidence building exercises. You'll find them in this book, and rightly so, because to ignore the mind and spirit is akin to ignoring the driver of the vehicle. Every world-class motor racing team knows that a good driver is the difference between success and failure. As the subtitle suggests, this book is much more than the secrets for success in billiards; it is, in a way, a kind of "Covey-like" directive for the billiards enthusiast on what makes one successful in life. You may just come away from reading this book feeling a renewed sense of self-worth and optimism. I hope so. I promise you this: if you apply the following ingredients of success to your game, and in your life, you will experience monumental improvements in every aspect. My hope is that the book will serve to make you the very best player and person you can possibly be. -------------- Join Paul on a journey of championship billiards and self- discovery as he reveals the essential ingredients of what makes a great pool player and a great human being.


Water Yoga

Water Yoga

Author: Christa Fairbrother

Publisher: Singing Dragon

Published: 2022-07-21

Total Pages: 242

ISBN-13: 1839972866

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*WINNER OF THE NAUTILUS BOOK AWARDS* Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind/body discipline Water Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.


The Complete Idiot's Guide to Yoga

The Complete Idiot's Guide to Yoga

Author: Joan Budilovsky

Publisher: Penguin

Published: 2003

Total Pages: 358

ISBN-13: 9780028644677

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The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely reformatted to include twice as many illustrations (300+)! A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise


Triathlon Swimming Made Easy

Triathlon Swimming Made Easy

Author: Terry Laughlin

Publisher: Total Immersion Swimming, Inc.

Published: 2002

Total Pages: 244

ISBN-13: 9781931009072

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A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.


Vedic Yoga

Vedic Yoga

Author: David Frawley

Publisher: Lotus Press

Published: 2014-10-07

Total Pages: 364

ISBN-13: 0940676257

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The Path of the Rishi is one of the first and most detailed books published in the West on the ancient Vedic origins of Yoga, including all aspects of its philosophy and practice. The book reveals secrets of the Vedic Yoga from the teachings of Sri Aurobindo, Ganapati Muni, Brahmarshi Daivarat, and Swami Veda Bharati as well as Vamadevas own insights. It challenges popular ideas of the meaning of Yoga and brings Yoga back to the vision of the ancient Himalayan Rights.


Yoga Journal

Yoga Journal

Author:

Publisher:

Published: 1995-07

Total Pages: 168

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Yoga Journal

Yoga Journal

Author:

Publisher:

Published: 1984-05

Total Pages: 72

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Land to Water Yoga

Land to Water Yoga

Author: Sondra Fraleigh

Publisher: iUniverse

Published: 2009-03-05

Total Pages: 149

ISBN-13: 0595909329

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Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in silence at Sri Aurobindos first ashram in Baroda India, Sondra Fraleigh received her first inspirations about yoga based upon infant movement development and somatic principles. She consciously utilized this element in her creative use of yogabridging it with somatic movement education and intrinsic dancing. This unique new form of yogaLand to Water Yogamaintains yogas original intent of spiritual healing and awareness and offers a way to deepen clear seeing and a calm mind, urging one past his or her limited ego. It is based on five stages of infant development and the methods of Shin Somatics Moving Way. Its progression moves backward from the most complex movement in terms of balance to the least: from walking to floating (from land to water), providing the opportunity to retrace our personal human development back to its watery soma source. Progressing through these five primary stages may elicit surprising infant and childhood memories, which can heal trauma when one lets go of buried feelings. Peeling away social constructions via this innovative form of yoga, one can learn through curiosity and build skill with ease.


Thicker Than Water

Thicker Than Water

Author: Dylan Allen

Publisher: Dylan Allen Books

Published: 2017-10-06

Total Pages: 352

ISBN-13:

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Lucia Vega is on a winning streak. Her book, Throw Away the Key has taken the country by storm. And now it’s being made into a movie. After years of chasing it, she can finally taste freedom. Reece Carras is one of the most powerful men in Hollywood. Handsome, rich and generous, he’s everything girls like her aren’t supposed to dream of. But dream she does. And in his strong arms she finds a freedom she never even knew existed. Falling in love was the easy part… Cruel twists of fate and torn loyalties will make staying together seem impossible. Sacrifices will have to be made. And they will learn that blood may be thicker than water, But nothing is more powerful than two hearts that beat for each other.


Seattle

Seattle

Author: Fodor's

Publisher: Fodors Travel Publications

Published: 2007-11

Total Pages: 306

ISBN-13: 1400018544

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Detailed and timely information on accommodations, restaurants, and local attractions highlight these updated travel guides, which feature all-new covers, a two-color interior design, symbols to indicate budget options, must-see ratings, multi-day itineraries, Smart Travel Tips, helpful bulleted maps, tips on transportation, guidelines for shopping excursions, and other valuable features. Original.