The Routine-Building Handbook
The Routine-Building Handbook

Author: Ashley Brown

Publisher: Simon and Schuster

Published: 2022-01-25

Total Pages: 151

ISBN-13: 1646042867

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Learn how to create a happy, balanced lifestyle with this easy-to-use, practical guide. Discover the power of starting and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and revolutionize your productivity. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don’t know where to start. Inside The Routine Building Handbook, you’ll find everything you need to introduce structure, predictability, and stability into your life, including: A customizable habit-building roadmap Ideas for weekday, weekend, morning, and night routines Examples of realistic, daily routines Charts to help you stay organized And more The Routine-Building Handbook is the perfect tool to help you conquer your to-do list and bring joy to your everyday life.

Code Complete
Code Complete

Author: Steve McConnell

Publisher: Pearson Education

Published: 2004-06-09

Total Pages: 952

ISBN-13: 0735636974

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Widely considered one of the best practical guides to programming, Steve McConnell’s original CODE COMPLETE has been helping developers write better software for more than a decade. Now this classic book has been fully updated and revised with leading-edge practices—and hundreds of new code samples—illustrating the art and science of software construction. Capturing the body of knowledge available from research, academia, and everyday commercial practice, McConnell synthesizes the most effective techniques and must-know principles into clear, pragmatic guidance. No matter what your experience level, development environment, or project size, this book will inform and stimulate your thinking—and help you build the highest quality code. Discover the timeless techniques and strategies that help you: Design for minimum complexity and maximum creativity Reap the benefits of collaborative development Apply defensive programming techniques to reduce and flush out errors Exploit opportunities to refactor—or evolve—code, and do it safely Use construction practices that are right-weight for your project Debug problems quickly and effectively Resolve critical construction issues early and correctly Build quality into the beginning, middle, and end of your project

Atomic Habits
Atomic Habits

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Hooked
Hooked

Author: Nir Eyal

Publisher: Penguin

Published: 2014-11-04

Total Pages: 203

ISBN-13: 0698190661

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Revised and Updated, Featuring a New Case Study How do successful companies create products people can’t put down? Why do some products capture widespread attention while others flop? What makes us engage with certain products out of sheer habit? Is there a pattern underlying how technologies hook us? Nir Eyal answers these questions (and many more) by explaining the Hook Model—a four-step process embedded into the products of many successful companies to subtly encourage customer behavior. Through consecutive “hook cycles,” these products reach their ultimate goal of bringing users back again and again without depending on costly advertising or aggressive messaging. Hooked is based on Eyal’s years of research, consulting, and practical experience. He wrote the book he wished had been available to him as a start-up founder—not abstract theory, but a how-to guide for building better products. Hooked is written for product managers, designers, marketers, start-up founders, and anyone who seeks to understand how products influence our behavior. Eyal provides readers with: • Practical insights to create user habits that stick. • Actionable steps for building products people love. • Fascinating examples from the iPhone to Twitter, Pinterest to the Bible App, and many other habit-forming products.

Building Your Home
Building Your Home

Author: Kristina Leigh Wiggins

Publisher:

Published: 2017-04-11

Total Pages: 256

ISBN-13: 9781612549408

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In a savvy and thorough guide to remodeling and building homes, architect and project manager Kristina Leigh Wiggins guides us through every step of the daunting process. Whether your project is indoors or outdoors, long term or short term, big or small, you¿ll want to have Building Your Home: A Simple Guide to Making Good Decisions by your side to help you achieve the home of your dreams.

Orchestra Management Handbook
Orchestra Management Handbook

Author: Travis Newton

Publisher: Oxford University Press

Published: 2022

Total Pages: 249

ISBN-13: 0197550673

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What is Orchestra Management? -- Internal Relationships -- Steering the Ship -- Community Relationships -- Artistic Planning -- Financial Management -- Building Sustaining Relationships -- Marketing and Public Relations -- Toward Relevance -- From the Field.

The Zoom, Fly, Bolt, Blast STEAM Handbook
The Zoom, Fly, Bolt, Blast STEAM Handbook

Author: Lance Akiyama

Publisher: Rockport Publishers

Published: 2018-11-20

Total Pages: 147

ISBN-13: 1631596101

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Rockport Publishing's creative engineering extraordinaire, Lance Akiyama, returns again with The Zoom, Fly, Bolt, Blast STEAM Handbook, featuring 18 STEAM projects to get kids doing, thinking, and building! There is new emphasis in education to introduce STEM and STEAM to children earlier in life, often in elementary school. Just take a look atschools' shifting curricula, the explosion of maker spaces around the country, and demand by parents to have their children engaged with STEAM acitivities. The Zoom, Fly, Bolt, Blast STEAM Handbook gives parents and kids ages 6 to 10 a selection of 18 engaging projects to build together. And when they're finished, they'll have personalized creations that fly, race, and blast off! Make an automaton, a pneumatic machine, a suspension bridge, a flexible hand, a crash-test car, a (working) vacuum cleaner, and a dozen more ingenious, kid-tested projects. This project book is the latest title by Rockport's creative-engineering rockstar, Lance Akiyama, (who you may remember from Rubber Band Engineer, Duct Tape Engineer, and Launchers, Lobbers, and Rockets Engineer) and was made in cooperation with Galileo Learning. Galileo Learning operates over 70 innovation camps in Chicagoland and California, where Lance proudly works as a curriculum developer. Galileo's curriculum is rigorously developed by a small team of project-based learning experts, including former classroom teachers, Stanford University grads, entrepreneurs, artists, and makers. Each project idea is created to support Galileo's mission of developing innovators who envision and create a better world.

Hardgainer's Bodybuilding Handbook
Hardgainer's Bodybuilding Handbook

Author: Hugo A. Rivera

Publisher: Getfitnow.com Books

Published: 2005

Total Pages: 286

ISBN-13: 9781578261864

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A must for anyone who is serious about bulking up, "The Hardgainer's Body Building Handbook" contains training schedules, exercise plans, nutrition logs, detailed beginner, intermediate, and advanced workout routines, and information on diet, cooking, and nutrition.

The Power of Habit
The Power of Habit

Author: Charles Duhigg

Publisher: Random House

Published: 2012-02-28

Total Pages: 319

ISBN-13: 0679603859

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NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

The Happy Homemaker's Handbook
The Happy Homemaker's Handbook

Author: Raveena Singh

Publisher: Notion Press

Published: 2024-05-08

Total Pages: 594

ISBN-13:

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This book is a concise guide for new homemakers facing the multifaceted challenges of managing a home, organising and creating a peaceful environment. Most importantly it teaches you to appreciate what you do. It navigates through the history and evolution of homemaking, from ancient practices to modern-day responsibilities. Addressing common struggles such as time management and self-doubt, it offers practical advice and strategies for overcoming these hurdles. The role of homemakers is presented as crucial, with a focus on the importance of appreciation and support. Through historical insights and advice for the present, readers learn how societal changes have shaped homemaking. This book aims to empower homemakers to find their unique style and approach, making their journey both rewarding and adaptable. It highlights the value of homemaking in building a nurturing space for families. Step into homemaking with confidence and creativity, guided by this supportive companion.