Performance Anxiety Strategies

Performance Anxiety Strategies

Author: Casey McGrath

Publisher: Rowman & Littlefield

Published: 2016-11-08

Total Pages: 185

ISBN-13: 1442271531

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Music performance anxiety has long frustrated the artistic community and, while tricks and folk remedies abound, a comprehensive plan to solve this problem has remained elusive. Accomplished violinist Casey McGrath combines her experiences with the research of Karin S. Hendricks and Tawnya D. Smith to provide a resource guide to the most current solutions and therapies, as well as educational applications, for both individual and classroom use. Divided by area of therapeutic interest, Performance Anxiety Strategies presents relevant and noteworthy research and insight into some of the most popular and many lesser-known therapies—including holistic, exposure, cognitive, behavioral, and medicinal treatments. Each chapter also features self-guided activities and exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers, as well as first-person narratives about the authors’ personal journeys with music performance anxiety both onstage and in the classroom. Including a wealth of offerings and approaches, this book is an invaluable resource for anyone who has ever experienced performance anxiety, from the aspiring classical musician to the garage band guitarist.


Accounting Services Sales Affirmations Workbook for Instant Success. Accounting Services Sales Positive & Empowering Affirmations Workbook. Includes

Accounting Services Sales Affirmations Workbook for Instant Success. Accounting Services Sales Positive & Empowering Affirmations Workbook. Includes

Author: Positive Affirmations Inc

Publisher: Createspace Independent Publishing Platform

Published: 2017-12-28

Total Pages: 104

ISBN-13: 9781982065928

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"Do you want an interactive workbook and diary that will support you in reaching your goals and improving your results? Well then this book is for you!" This is a strategically composed workbook of affirmations which is intended to communicate with your subconscious mind through the regular subliminal messaging of positive affirmations. Through years of corporate Business to Business (B2B) sales experience, we discovered that this form of positive programming yielded highly profitable results for sales teams across the globe. It is now your turn to experience instant positive changes. We wish you great successes and achievements.


Positive Affirmation - Fear No More

Positive Affirmation - Fear No More

Author: Anne Marie Herman

Publisher: AuthorHouse

Published: 2020

Total Pages: 97

ISBN-13: 172834123X

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From drawing a map of a remembered neighborhood to writing from old notebooks, brochures, to composing open letters that reveal the power of your own voice, author Anne Marie Herman, who has written Anne Marie’s Family Favorite Recipes with a Caribbean Twist, offers innovative techniques that will trigger ideas for all writers of creative nonfiction.


Positive Affirmations Book

Positive Affirmations Book

Author: Alena Art

Publisher:

Published: 2019-11-09

Total Pages: 100

ISBN-13: 9781706963240

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Positive Affirmations Journal. Different pages for writing: Create your own affirmations I forgive myself for... 20 things that make me smile Today I affirm.. Where do you see yourself in 10 years? Write a "Thank You" letter to yourself for all thatyou have achieved so far My favorite quote Positive thoughts I have about myself Things that make me laugh and more... Great Gift Idea for Family or Friends. For Christmas, Birthday, New Year, Thanksgiving, Mothers Day, Valentines, Day.


My Affirmations Workbook

My Affirmations Workbook

Author: Oh BytheWay

Publisher:

Published: 2021-05-25

Total Pages: 64

ISBN-13:

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A traceable workbook to help with mindfulness meditation. This workbook guides you through how to manifest with positive affirmations. A workbook is great for those just starting out. A great meditative tool to use for daily stress management. This is an A4 size workbook.


The Power of My Affirmation

The Power of My Affirmation

Author: Danny Huizar

Publisher:

Published: 2019-06-20

Total Pages: 54

ISBN-13: 9781075103155

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Speak it into existence! The power of my affirmation is a book designed to help you attract more wealth, love, and overall blessings into your life using the power of the affirmation! This book contains over 100+ positive affirmations. Read this book multiple times over and over again. Repetition is an important key to success. Read these affirmations daily to impress your subconscious mind. I can guarantee this book will change your mindset and overall change the quality of your life. Take the action and speak these affirmations into existence! Thank You. - Danny Huizar.


Nami Says: A Book Of Affirmations To Support Your Evolution

Nami Says: A Book Of Affirmations To Support Your Evolution

Author: Iman Europe

Publisher:

Published: 2018-09-25

Total Pages: 116

ISBN-13: 9780692188026

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"Nami Says" by Iman Europe is an affirmation book inspired by life's growing phases. The book is sectioned into two parts. Part one is titled "Nami Says", which are words of wisdom to support, inspire and uplift the reader. Part two is titled, "I say", which are affirmations to be repeated and practiced by the reader to promote self-love. In this transformative book, readers learn to find the good in every situation and are reminded of the strength they possess.