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Chetna's Healthy Indian

Author: Chetna Makan

Publisher: Hachette UK

Published: 2019-01-31

Total Pages: 326

ISBN-13: 1784725927

We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.

Bal's Quick & Healthy Indian

Author: Bal Arneson

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9781770500235

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Who says Indian cooking has to be complicated? Bal shows you how to make easy, healthy recipes with an Indian spin.

Indian Every Day

Author: Anjum Anand

Publisher:

Published: 2005

Total Pages: 224

ISBN-13: 9780755312016

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INDIAN EVERY DAY is a modern approach to Indian cuisine taking all the glamour of traditional ingredients and fusing it with contemporary, holistic recipes. Anjum Anand has worked in trend-setting restaurants around the world and has dedicated her career to producing a cookbook that fits practically with the dietary requirements and home-style flavours she adores. She appreciates the struggle to find light and healthy Indian food and does her utmost to make balanced meals we can indulge in every day. Spiced Colocasia, Rice and Lentil 'Risotto', and Luscious Lamb Brochettes are stunning examples of her wide-ranging dishes.

Healthy Indian Cooking

Author: Shezhad Husain

Publisher: Southwater

Published: 2015-02-07

Total Pages: 0

ISBN-13: 9781780193397

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Dispel the myth that healthy eating has to be boring with these Indian recipes. Every taste is catered for, from fish and seafood, to vegetarian dishes, to classic meat and chicken curries.

Healthy Indian Vegetarian Cooking

Author: Shubhra Ramineni

Publisher: Tuttle Publishing

Published: 2013-06-25

Total Pages: 535

ISBN-13: 1462911773

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Healthy South Indian Cooking

Author: Alamelu Vairavan

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9780781811897

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Featuring an emphasis on the famed Chettinad cooking tradition of southern India, this collection of 150 mostly vegetarian recipes allows home cooks to create fabulous exotic fare with an Indian flavor. Included are sample menus of complementary dishes and innovative suggestions for integrating dishes from the southern part of India into traditional Western meals. 8 pages of color photos.

Everyday Indian

Author: Bal Arneson

Publisher:

Published: 2009

Total Pages: 0

ISBN-13: 9781552859483

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This exciting new cookbook introduces a modern concept in Indian cuisine - it can be simple, quick and delicious. With most of the healthy recipes in Everyday Indian: 100 Fast, Fresh, and Healthy Recipes ready in less than 25 minutes, Bal Arneson proves that Indian cooking doesn't have to be complicated. Her recipes use everyday spices and common techniques to create simply mouthwatering dishes that the novice cook and experienced home chef alike can whip up at home. Everyday Indian: 100 Fast, Fresh, and Healthy Recipes also offers low-fat options for the health conscious without ever compromising taste. "It's one of the most exciting cookbooks I've seen, recently, full of recipes that look simple to make, but delectable. My copy is already bristling with bookmarks in the pages that contain recipes I'm going to try." -- Judie Steeves, Kelowna Capital News

Healthy Indian Cooking for Diabetes

Author: Sanjeev Kapoor

Publisher:

Published: 2011-12-31

Total Pages: 0

ISBN-13: 9788179913574

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Healthy Indian Cooking for Diabetes is the first book to offer healthy Indian dishes for people with diabetes. It addresses the problem of diabetes in the indian sub-continent, and authors Azmina Govindji and Sanjeev Kapoor have created dietary recommendations and recipes specifically for an Indian and South Asian audience. Azmina Govindji discusses what you can do to reduce the risk of diabetes for yourself and your family. She highlights the good points about Indian cuisine, as well as focuses on portion control and weight management, healthy cooking methods and what to have when you're eating out. Sanjeev Kapoor has created 100 exceptional recipes that will help you control your diabetes and manage your weight, but without noticing any difference in taste. The recipes celebrate traditional Indian cuisine the huge variety of vegetables, salads and chutneys that gives so much taste to a meal. Essential reading for anyone that loves Indian food and wants a healthy lifestyle, Healthy Indian cooking for Diabetes will help you to eat well without compromising on taste.