The Good Health Clinic
Author:
Publisher:
Published: 1908
Total Pages: 252
ISBN-13:
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Mayo Clinic: The Integrative Guide to Good Health
Author: Brent A. Bauer
Publisher: Time Inc. Books
Published: 2017-08-08
Total Pages: 1110
ISBN-13: 0848753585
DOWNLOAD EBOOKIMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person — body, mind and spirit— by combining conventional care with innovative practices such as mind body techniques, acupuncture and massage therapy. With this book, you'll get advice for avoiding medical appointments while also learning when an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time. FIND INSIDE: • Details on applying dozens of therapies, such as progressive muscle relaxation, Pilates, guided imagery and spirituality to enrich your life • Home solutions to help manage common issues such as high blood pressure, osteoporosis,wrinkles, motion sickness, hives and stress • Steps for administering first aid in emergencies such as bleeding, choking and heart attack
Mayo Clinic Guide to Integrative Medicine
Author: Brent A. Bauer
Publisher: Simon and Schuster
Published: 2022-02-01
Total Pages: 443
ISBN-13: 1945564458
DOWNLOAD EBOOKToday, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.
Mayo Clinic Family Health Book
Author: Mayo Clinic
Publisher: Oxmoor House
Published: 2009-10-06
Total Pages: 1448
ISBN-13: 9781603200776
DOWNLOAD EBOOKKitchen Clinic
Author: Charmaine D’Souza
Publisher: Random House India
Published: 2013-08-06
Total Pages: 170
ISBN-13: 8184004648
DOWNLOAD EBOOKIn India, we all have our own herbal cures that we swear by. But wouldn’t it be a relief if you never caught a cold, could prevent getting a stomach infection while on holiday, and generally stayed healthy? The truth is you can. And it doesn’t cost the earth to do so. With a host of celebrity clients like Avanti and Yash Birla, Natasha and Adar Poonawala, Neetu Singh Kapoor, Rani Mukerji, Karan Johar, Siddharth Malhotra, Anita and Naresh Goyal, Ekta Raheja, Manav Gangwani and many others who swear by her, Charmaine D’Souza, for the first time ever, tells us her secrets to good health. How to: • avoid minor ailments like colds, menstrual cramps, headaches; • control and prevent major illnesses like heart disease, cancer, and stabilize diabetes. Kitchen Clinic is a comprehensive and holistic approach to herbal healing that can be done in the comfort of your home.
The Mayo Clinic Book of Home Remedies
Author: Mayo Clinic
Publisher: Oxmoor House
Published: 2010-10-26
Total Pages: 0
ISBN-13: 9781603201599
DOWNLOAD EBOOKMany common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Nightwork
Author: Nora Roberts
Publisher: St. Martin's Press
Published: 2022-05-24
Total Pages: 475
ISBN-13: 1250278201
DOWNLOAD EBOOK#1 New York Times bestselling author Nora Roberts introduces an unforgettable thief in an unputdownable new novel... Greed. Desire. Obsession. Revenge . . . It’s all in a night’s work. Harry Booth started stealing at nine to keep a roof over his ailing mother’s head, slipping into luxurious, empty homes at night to find items he could trade for precious cash. When his mother finally succumbed to cancer, he left Chicago—but kept up his nightwork, developing into a master thief with a code of honor and an expertise in not attracting attention—or getting attached. Until he meets Miranda Emerson, and the powerful bond between them upends all his rules. But along the way, Booth has made some dangerous associations, including the ruthless Carter LaPorte, who sees Booth as a tool he controls for his own profit. Knowing LaPorte will leverage any personal connection, Booth abandons Miranda for her own safety—cruelly, with no explanation—and disappears. But the bond between Miranda and Booth is too strong, pulling them inexorably back together. Now Booth must face LaPorte, to truly free himself and Miranda once and for all.
Homelessness, Health, and Human Needs
Author: Institute of Medicine
Publisher: National Academies Press
Published: 1988-02-01
Total Pages: 257
ISBN-13: 0309038324
DOWNLOAD EBOOKThere have always been homeless people in the United States, but their plight has only recently stirred widespread public reaction and concern. Part of this new recognition stems from the problem's prevalence: the number of homeless individuals, while hard to pin down exactly, is rising. In light of this, Congress asked the Institute of Medicine to find out whether existing health care programs were ignoring the homeless or delivering care to them inefficiently. This book is the report prepared by a committee of experts who examined these problems through visits to city slums and impoverished rural areas, and through an analysis of papers written by leading scholars in the field.
