Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. --
We all face obstacles. Whether physical, spiritual, emotional, or financial, we are all working to overcome a roadblock ahead of us. When Shay Eskew's roadblock--a splash of gasoline and a lit match that set his body ablaze--came as a child, he had the choice to either succumb to his injuries or to rise above them. In What the Fire Ignited: How Life's Worst Helped Me Achieve My Best, Shay shares the trials and tribulations he was forced to face while recovering from his burns and reclaiming his life as an athlete. Despite being told to give up on sports, Shay began training for and competing in IRONMAN triathlons. By sharing his story, Shay hopes to help those struggling with life to realize the greatest tragedies are often our greatest blessings if we have the faith to stay the course. We are all facing something; we all have the odds stacked against us in some way. In What the Fire Ignited, readers should take comfort in knowing others have been there and not only survived, but thrived. "Shay's story of perseverance and sheer will is one that needs to be told and retold His journey is both harrowing and hope filled." - R.A. Dickey, NL CY Young Winner, Olympic Bronze Medalist "To call Shay Eskew superhuman is an understatement. Shay somehow turned an unthinkable tragedy into boundless inspiration. He bares his soul in, What the Fire Ignited and his story had me laughing and crying, but mostly cheering for this most improbable hero. Go Shay " - Dean Karnazes, TIME: "Top 100 Most Influential People in the World" and NY Times Best Selling Author "This is an incredible story. Shay shares his amazing journey of overcoming countless obstacles and challenges to become a world class athlete against insurmountable odds. It is a story of resilience, strength, family and turning everything thrown at you into an opportunity. Read this and prepare to be inspired " -Craig Alexander, 5 time Triathlon World Champion. "Utterly inspirational. Shay has constantly defied the odds, and his powerful, heart wrenching and ultimately uplifting story is a testament to the indomitable power of the human body and mind. It's a must read." - Chrissie Wellington, 4 time IRONMAN World Champion What the Fire Ignited is a quick, fascinating read. Based on a personal tale of tragedy, it's an inspirational and gut-wrenching account of one man's determination which ultimately proves self-made success is possible despite tragedy and formidable obstacles. Told with self-deprecating humor, a lot of heart and wistful charm this compelling story forces you to empathize, do a little self-reflection, and ultimately walk away thinking, "Man, I want to get to know this guy " - Chanda Bell, Author, The Elf on the Shelf, writer, director "A book that needed to be written now needs to read. BAM" -Jack Daly, three time Amazon Best Selling Author and 15 time Ironman
The association between our ancestors and fire, somewhere around six to four million years ago, had a tremendous impact on human evolution, transforming our earliest human ancestor, a being communicating without speech but with insight, reason, manual dexterity, highly developed social organization, and the capability of experimenting with this new technology. As it first associated with and then began to tame fire, this extraordinary being began to distance itself from its primate relatives, taking a path that would alter its environment, physiology, and self-image. Based on her extensive research with nonhuman primates, anthropologist Frances Burton details the stages of the conquest of fire and the systems it affected. Her study examines the natural occurrence of fire and describes the effects light has on human physiology. She constructs possible variations of our earliest human ancestor and its way of life, utilizing archaeological and anthropological evidence of the earliest human-controlled fires to explore the profound physical and biological impacts fire had on human evolution.
In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O’Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O’Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey—his family, the medical staff, and total strangers—changed his life. Now he is committed to living life to the fullest and inspiring others to do the same. An incredible and emotionally honest account of triumph over tragedy, On Fire contains O’Leary’s reflections on being that little boy, the life-giving choices made then, and the resulting lessons he learned. O’Leary very clearly shares that without the right people providing the right guidance, at the right time, he never would have made it through those five months in the hospital, let alone the years that followed as he struggled to regain mobility, embrace his story, and ignite clarity of his life’s purpose. On Fire encourages us to seize the power to choose our path and transform our lives from mundane to extraordinary. Once we stop thinking solely on the big moments in our lives, we can begin to focus on those smaller opportunities that tend to pass us by. These are the events—the inflection points in our lives—that can determine how we feel about life now, where we are headed in the future, and how many lives we can impact along the way. We can’t always choose the path we walk, but we can choose how we walk it. Empowering, inspiring, remarkably honest, and heartfelt, O’Leary’s strength and incredible spirit shine through on every page.
Jesus said, "You will receive power when the Holy Spirit has come upon you." What kind of difference is the Holy Spirit of God making in your daily life? You may have heard confusing, even conflicting information about who the Spirit is and what He does. You may feel disconnected from Him, even as you long to experience His dynamic presence and power. Here is the practical help you've been looking for. With clear, simple teaching straight from the Word of God, Tony Evans shows you how to intimately know the Holy Spirit--His fruit, His power, His guidance--for a life of victory and joy.
Noted military technology expert Dan Ward's manifesto for creating great products and projects using the methods of rapid innovation. Why do some programs deliver their product under cost, while others bust their budget? Why do some deliver ahead of schedule, while others experience endless delays? Which products work better—the quick and thrifty or the slow and expensive? Which situation leads to superior equipment? With nearly two decades as an engineering officer in the U. S. Air Force, Dan Ward explored these questions during tours of duty at military research laboratories, the Air Force Institute of Technology, an intelligence agency, the Pentagon and Afghanistan. The pattern he noticed revealed that the most successful project leaders in both the public and private sectors delivered top-shelf products with a skeleton crew, a shoestring budget, and a cannonball schedule. Excessive investment of time, money, or complexity actually reduced innovation. He concluded the secret to innovation is to be fast, inexpensive, simple, and small. FIRE presents an entertaining and practical framework for pursuing rapid, frugal innovation. A story-filled blend of pop culture and engineering insight, FIRE has something for everyone: strategic concepts leaders can use as they cast a vision, actionable principles for managers as they make business decisions, and practical tools for workers as they design, build, assess and test new products.
It begins with a spark that ignites into an inferno, and while a spark is harmless, an inferno almost always burns. You are the spark, Rose. Allarose May is not like other girls. She has no friends, writes in a secret diary, and has always wanted a tattoo. But after she wakes up from a month-long coma with a long scar on her neck and a stranger at her door, Rose is forced to concede that her life is about to change forever. When she is thrust into the middle of a war between two very different species vampire and werewolf she thinks life can't get any worse. Then she meets Finn, a black-haired, silver-eyed hottie that brings forward the secrets of her rocky past and unlocks the key to her future. But when Allarose is pulled deeper and deeper into the world she thought only existed in books, can she survive the battle that rages between Fire and Ice?
Kira Dawson has the power to burn vampires to a crisp. The problem is, she doesn't know it yet. The even bigger problem is, she's dating one. When Kira Dawson moves to South Carolina, she meets Luke, a blond goofball who quickly becomes her best friend, and Tristan, a mysterious bad boy who sends shivers down her spine. Kira knows they're keeping secrets, but when she discovers Tristan's lust for blood and her own dormant mystical powers, Kira is forced to fight for her life and make the heartbreaking decision between the familiar comfort of friendship and the fiery passion of love. From bestselling author Kaitlyn Davis comes a paranormal romance perfect for fans of Twilight, The Vampire Diaries, and Buffy The Vampire Slayer. Ignite is the first book in the Midnight Fire series and it is approximately 65,000 words. Keywords: Teen & Young Adult, Paranormal Romance, Romance, Paranormal, Vampires, Angels, Love, Action & Adventure, Magic, Fantasy, Free, Freebie, Free Book RAVE REVIEWS! "Best book I have ever read besides The Fault In Our Stars." -- Hope Cooper (Amazon Review) "This book was awesome! I love the idea!...The story is fun, exciting and full of drama!" -- Jen Stewart of Jen's Bookshelf "I was riveted throughout and was eager to see what would happen - there was drama, danger, action and romance that was wonderfully detailed and described." -- S. Condous "SC" of Obsession With Books "YES ITS DIFFERENT AND I THROUGHLY ENJOYED IT!! I'm a vampire lover, and enjoy any tale that is certainly unlike any other and that grabs and piques my interest. Ignite certainly did this." -- K.M. Whittaker "It's a unique and riveting tale that leaves you begging for more! (On that note - I am quite literally breathless in anticipation for Simmer to come out!)" -- Maria Maldo (Amazon Review) "I walked into a sign while reading this book - I could not tear myself away until I finished it!" -- Uncle Jimmy (Amazon Review) "It's been a while since I have read a really good YA vampire book. They have become so cliche that I often avoid them. Imagine my surprise when I picked up Ignite and fell in love with it by page 17." -- Kristin of Better Read Than Dead
A Valiant Call to Live ManfullyYou and I are brothers in the battle of our age.We are at war with complacency, abdication of responsibilities, anxiety, and those who are hell bent on the eradication of anything resembling whole, healthy, and authentic masculinity. One of the greatest weapons we have in the fight is to live deliberately and with the courage to earnestly tend the fire God has placed in our hearts.In Tending the Fire, Mike Yarbrough inspires and equips men to break free from the status quo and take up the High Calling of manliness.Filled with timeless principles, poetic insights, and touching humor, this book is a must read for every man in every season of life.
