The Encyclopedia of Ayurvedic Massage

The Encyclopedia of Ayurvedic Massage

Author: Dr. John Douillard, DC, CAP

Publisher: North Atlantic Books

Published: 2012-11-13

Total Pages: 321

ISBN-13: 1583946942

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Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.


Encyclopaedia of Indian Medicine

Encyclopaedia of Indian Medicine

Author: Saligrama Krishna Ramachandra Rao

Publisher: Popular Prakashan

Published: 1985

Total Pages: 268

ISBN-13: 9788171542567

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Projected six-volume set of encyclopedia on the "indigenous medical wisdom in India known as Ayurveda." Entries range from short to long. Miscellaneous appendixes.


A Brief History of Ayurveda

A Brief History of Ayurveda

Author: M.R. Raghava Varier

Publisher: Oxford University Press

Published: 2020-06-12

Total Pages: 204

ISBN-13: 0190992107

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For over two and a half millennia Āyurveda was the mainstream healthcare programme in the Indian subcontinent. However, what was once seen as indispensable, is now often officially described as ‘alternative medicine’. Moreover, there seems to be a lack of proper understanding of the specific culture from which Āyurveda emerged. This is because existing works on the subject have mostly been mere compilations of Āyurvedic practices and focused on classical texts. This book studies the stages of development in the system of Āyurveda and its practice from proto-historic times until British colonization. Using original Pāli and Sanskrit works, archaeological artefacts, as well as oft-neglected medieval epigraphic documents, M.R. Raghava Varier highlights how centuries of privileging Western knowledge has resulted in the sidelining of indigenous learning—a process that accelerated with the advent of colonialism. Further, he makes use of Jain and Buddhist sources to question the assumption that Āyurveda is a purely Hindu or Brahmanical system, thus providing a historiographical frame for conceptually establishing the notion of Āyurveda.


Yogasana

Yogasana

Author: Yogrishi Ph.D. Vishvketu

Publisher: Simon and Schuster

Published: 2023-03-07

Total Pages: 2598

ISBN-13:

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Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible than ever before. Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date. With poses adapted to every skill level, the encyclopedia is an invaluable resource for both the yoga novice and the studio owner. Nearly a millennium ago, the hatha yoga tradition included over seven hundred thousand yoga poses. Today, only a fraction of those are known. Yogi Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. Thorough translation charts—which provide pose names in Sanskrit script along with transliterations in Sanskrit and English—help practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose. The energetic essence of each asana is unveiled through a detailed chakra chart and graphic indicators depicting the chakras activated by that pose. With poses organized into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi Vishvketu’s decades of practice, this yoga compendium showcases the asanas, the language, and the spiritual path of yoga together in a single, all-inclusive volume.


Ayurveda Primer

Ayurveda Primer

Author: Swami Sadashiva Tirtha

Publisher: Ayurveda Holistic Center Press

Published: 2017-05-21

Total Pages:

ISBN-13: 9780979744594

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Originally this book was written exclusively for Swamiji's Ayurveda certification students. Now he is making it available for everyone: families, new Ayurveda students, researchers, and the medical community. The language is simple to understand and includes case studies and scientific research on Ayurveda. The most common questions asked to Swamiji over the decades are included so your questions are likely already answered. There is a chapter that includes which herbs are best for which conditions to quickly get answers. Topics covered include Ayurveda history, theory, and analysis. Therapies discussed include herbs, food plans, yoga, color therapy, aromatherapy, massage, music, Vedic Astrology, Vastu Shastra (Indian Feng Shui), and exercise. There are even several easy step-by-step meditations for beginners. Finally there is a brief overview of modern energetic healing such as EEG brainwaves, Neurolinguistic Programming (NLP), and Shamanic energy healing, expanding the definition of Ayurveda for the 21st century.


Ayurvedic Massage

Ayurvedic Massage

Author: Harish Johari

Publisher: Simon and Schuster

Published: 1996-07-01

Total Pages: 263

ISBN-13: 1620550776

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Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. • Includes massage techniques for expectant mothers and their babies. • Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. • Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.


Ayurveda

Ayurveda

Author: Sonja Shah-Williams

Publisher: Penguin

Published: 2021-01-12

Total Pages: 205

ISBN-13: 0744041112

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Make Ayurveda an indispensable part of your everyday self-care routine with this step-by-step guide to holistic balance and wellness. Introducing Ayurveda, a natural approach to self-healing, alternative medicine, and wellness brought to you by experts Sonja Shah-Williams and Sahara Rose. Featuring tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques, this marvelous medicine book is a one-stop guide to all things nature and nurture. This little self-care book will take you on a breathtaking journey of holistic healing, featuring: - What Ayurveda is and the benefits of the practice - A step-by-step illustrated guide to Ayurvedic practices - What ingredients and equipment you will need to get started - How to easily incorporate this Ayurveda practices into everyday life New to Ayurveda? No worries, we’ve got you covered! Ayurveda encompasses a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. With a core focus on the prevention of disease by adopting anti-inflammatory diets, mindful meditation, and massages, this encyclopedia of ancient wisdom will elevate your health and wellbeing, leaving you feeling energized, grounded and mindful. Ayurveda combines spiritual practices and self-care strategies, by featuring tons of tips and tricks on wellness practices designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions. Fancy a new you this New Year? This curated collection of clean-eating dietary recommendations, herbal remedies, and spiritual practices will show you how to practice Ayurveda at home, and become a better and more balanced version of yourself. Make 2022 the year of wellness and healing yourself! At DK, we believe in the power of discovery. So once you’ve completed Ayurveda, why not explore more books in DK’s Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork.


Ayurvedic Healing

Ayurvedic Healing

Author: Hari Sharma

Publisher: Singing Dragon

Published: 2011-10-15

Total Pages: 322

ISBN-13: 0857010638

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Ayurveda is one of the World's oldest and most comprehensive systems of natural medicine, and is particularly useful for addressing the chronic conditions Western medicine finds difficult to treat. This authoritative book provides a comprehensive introduction to Ayurvedic medicine for the practitioner or student. The authors describe the foundations and principles of Maharishi Ayurveda in detail, and drawing on the latest scientific research into its efficacy, show what it can offer clinical medicine in the West. Topics covered include pathogenesis and diagnosis, diet and digestion, toxic build-up, purification therapies, the effects of the emotions and thinking on health, and the practical applications of Transcendental Meditation. This updated and expanded second edition describes specific Ayurvedic treatments for a range of common medical conditions, and also contains information on more general Vedic approaches to health and wellbeing. This book will provide complementary and alternative health practitioners with a solid base on which to build their understanding of Maharishi Ayurveda, and will also be of interest to mainstream health professionals wishing to learn more about the efficacy of this ancient healthcare system.