Three Hundred Sixty Five Ways to Boost Your Brain Powe
Author: Carolyn Dean
Publisher:
Published: 2011
Total Pages: 200
ISBN-13: 9789833831920
DOWNLOAD EBOOKRead and Download eBook Full
Author: Carolyn Dean
Publisher:
Published: 2011
Total Pages: 200
ISBN-13: 9789833831920
DOWNLOAD EBOOKAuthor: Carolyn Dean
Publisher:
Published: 2010
Total Pages: 0
ISBN-13: 9781435124653
DOWNLOAD EBOOK"The ultimate workout guide for the brain."--Back cover.
Author: Jose Incer
Publisher:
Published: 2017-07-07
Total Pages: 392
ISBN-13: 9780988528840
DOWNLOAD EBOOKAuthor: Carolyn Dean
Publisher: Simon and Schuster
Published: 2008-12-17
Total Pages: 224
ISBN-13: 1440520631
DOWNLOAD EBOOKAn apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Author: Dr G Francis Xavier
Publisher: Pustak Mahal
Published: 2004-01-19
Total Pages: 226
ISBN-13: 8122308643
DOWNLOAD EBOOKThis book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.
Author: Ellen Michaud
Publisher: M J F Books
Published: 1993-05
Total Pages: 484
ISBN-13: 9781567310269
DOWNLOAD EBOOKA Total program to strengthen and expand your most important resource.
Author: Adams Media
Publisher: Simon and Schuster
Published: 2018-02-06
Total Pages: 256
ISBN-13: 1507205732
DOWNLOAD EBOOKDiscover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Author: Laureli Blyth
Publisher:
Published: 2002
Total Pages: 88
ISBN-13: 9780760732311
DOWNLOAD EBOOKAuthor: Ellen Michaud
Publisher:
Published: 1991
Total Pages: 471
ISBN-13:
DOWNLOAD EBOOKA Total program to strengthen and expand your most important resource.
Author: Bill Lucas
Publisher: Blue Heron Books
Published: 2006
Total Pages:
ISBN-13: 9781897035344
DOWNLOAD EBOOKFind out how to realize the true potential of your mind and become a better, more productive thinker. Featuring a 52-part, step-by-step program, this smart guide covers all the relevant skills needed to develop concentration, increase learning, enhance memory, find win-win solutions, adapt more easily to change, and boost lateral thinking, creativity, communication, and problem-solving skills. Techniques for quieting the mind help improve focus, while self-evaluation tests and exercises allow readers to monitor their progress and practice as they learn.