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Author: Karen J Nolan
Publisher: Simon and Schuster
Published: 2013-12-31
Total Pages: 752
ISBN-13: 1451621663
DOWNLOAD EBOOKOffers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes --
Author: Gary Scheiner
Publisher: Da Capo Lifelong Books
Published: 2006-12-11
Total Pages: 260
ISBN-13: 9781569242742
DOWNLOAD EBOOKOffers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
Author: Jane Stephenson
Publisher: The Experiment, LLC
Published: 2022-03-01
Total Pages: 361
ISBN-13: 161519813X
DOWNLOAD EBOOKHealthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Author: Karen J Nolan
Publisher: Simon and Schuster
Published: 2024-11-05
Total Pages: 752
ISBN-13: 1668085003
DOWNLOAD EBOOKLiving with Type 2 diabetes just got more manageable with this easy-to-use and fully updated guidebook with expert advice on food, nutrition, and diet. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love. Specifically designed and completely revised for people with Type 2 diabetes, this in-depth and easy-to-use food counter reveals: - The early warning signs of diabetes - How to assess your risk, reduce it, and protect yourself from diabetes - More than 12,000 food listings, including calories, carbohydrates, sugar, fat, and more - What to eat from your favorite restaurants, plus all your favorite brand name and takeout foods, so you can stay healthy whether you’re eating out or cooking at home - Diet and menu plans, complete with convenient charts and worksheets, tailor-made to meet your specific needs And much more.
Author: Karen J Nolan
Publisher: Simon and Schuster
Published: 2009-12-29
Total Pages: 871
ISBN-13: 1439166498
DOWNLOAD EBOOKNowfully revised and updated,THE CALORIE COUNTER, one of the strongest selling counter books on our list, is in its fifth edition.
Author: Dana Carpender
Publisher: Fair Winds Press
Published: 2009-12-01
Total Pages: 352
ISBN-13: 1616738421
DOWNLOAD EBOOKDana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Author: Trisha Dunning
Publisher: John Wiley & Sons
Published: 2020-01-23
Total Pages: 1062
ISBN-13: 1119520878
DOWNLOAD EBOOKNow in its fifth edition, Care of People with Diabetes is a comprehensive clinical manual for nurses, healthcare professionals and students alike, providing an extensive summary of the most up-to-date knowledge in a rapidly developing field, as well as the role of education and self-care in achieving desirable outcomes. Covering both the theory and evidence-based practice of diabetes care, this authoritative volume integrates traditional thinking and innovative concepts to challenge readers to ‘think outside the box’ when rendering care. New and updated content on the pathophysiology of diabetes and the implications for management, how to apply guideline recommendations in practice, and contemporary evidence for best practice diabetes care Highlights personalised care and shared, evidence-based decision-making, emphasising the need for effective communication to reduce judgmental language and the negative effect it has on wellbeing and outcomes Written by internationally recognised experts in diabetes care, research and education Includes a range of learning features, such as practice questions, key learning points, diagrams, and further reading suggestions Care of People with Diabetes is an essential companion to clinical practice for both trainee and experienced nurses and healthcare professionals, particularly those in acute care settings, and students undertaking diabetes courses or preparing for qualification exams.
Author: Rachael F. Heller
Publisher: Berkley
Published: 1993-06-01
Total Pages: 100
ISBN-13: 9780451177179
DOWNLOAD EBOOKIf you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Author: American Diabetes Association
Publisher:
Published: 2020-05-19
Total Pages: 88
ISBN-13: 9781580407588
DOWNLOAD EBOOKCompletely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes, this pocket-sized guide is now better and more complete than ever. Every day and at every meal, millions of people use the food list system to plan meals, make healthier food choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and people with diabetes for more than 70 years. This portable version of the Food Lists for Diabetes takes all of the information from the original and repackages it in a format that's perfect for trips to the grocery store or meals on the go. Updates include choice values for a wider variety of foods, revised portions, and updated meal planning tips and techniques. With the combined knowledge of the American Diabetes Association and the Academy of Nutrition and Dietetics, this handy guide is the ultimate meal planning tool for everyone with diabetes.
Author: Karen J Nolan
Publisher: Simon and Schuster
Published: 2012-12-26
Total Pages: 707
ISBN-13: 1451621639
DOWNLOAD EBOOKCompletely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
