The Complete Book of Food Counts
The Complete Book of Food Counts

Author: Corinne T. Netzer

Publisher: Dell

Published: 1994

Total Pages: 690

ISBN-13: 9780440212713

DOWNLOAD EBOOK

Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Nutribase Complete Book of Food Counts
The Nutribase Complete Book of Food Counts

Author: Arthur Ulene

Publisher: Avery

Published: 1996

Total Pages: 762

ISBN-13:

DOWNLOAD EBOOK

This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.

The Complete Book of Vitamin and Mineral Counts
The Complete Book of Vitamin and Mineral Counts

Author: Corinne T. Netzer

Publisher: Dell

Published: 1997

Total Pages: 452

ISBN-13:

DOWNLOAD EBOOK

Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

The Complete Book of Food Counts
The Complete Book of Food Counts

Author: Corinne T. Netzer

Publisher: Dell

Published: 2008-12-30

Total Pages: 944

ISBN-13: 0440243203

DOWNLOAD EBOOK

With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available. Reissue.

The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)
The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)

Author: Jane Stephenson

Publisher: The Experiment, LLC

Published: 2022-03-01

Total Pages: 361

ISBN-13: 161519813X

DOWNLOAD EBOOK

Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!

The Calorie Counter, 6th Edition
The Calorie Counter, 6th Edition

Author: Karen J Nolan

Publisher: Simon and Schuster

Published: 2012-12-26

Total Pages: 707

ISBN-13: 1451621639

DOWNLOAD EBOOK

Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

The Complete and Up-to-Date Carb Book
The Complete and Up-to-Date Carb Book

Author: Karen J. Bellerson

Publisher: National Geographic Books

Published: 2006-08-17

Total Pages: 0

ISBN-13: 158333243X

DOWNLOAD EBOOK

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.

The Vitamin and Mineral Food Counter
The Vitamin and Mineral Food Counter

Author: Annette B. Natow

Publisher: Simon and Schuster

Published: 2004-04

Total Pages: 420

ISBN-13: 0743463773

DOWNLOAD EBOOK

Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, daily recommendations, and more. Original.

The Other World's Books Depend on the Bean Counter, Vol. 1
The Other World's Books Depend on the Bean Counter, Vol. 1

Author: Yatsuki Wakatsu

Publisher: Yen Press LLC

Published: 2022-08-02

Total Pages: 180

ISBN-13: 1975338871

DOWNLOAD EBOOK

Once upon a time, in the not too distant past, a holy maiden was summoned. Not just any holy maiden—one hailing from modern Japan. But this story is not her story. This is the tale of the humble accountant, Kondou, who accompanied her and his trials and woes as he accounts in a new world... But no tale is complete without a love interest. And who better to play that role than the handsome knight captain Aresh? Will he begin a personal quest to save said bean counter—who toils around the clock—or is Kondou doomed to be married to his work evermore...?!