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Author: Patty Carmichael Gerard
Publisher:
Published: 1988
Total Pages: 217
ISBN-13: 9780395475904
DOWNLOAD EBOOKA former world-class gymnast offers parents a simple, scientifically sound, step-by-step program to help their children master crucial physical skills and build physical confidence during their first six years
Author: Ady Meschke
Publisher: Greenleaf Book Group
Published: 2022-09-06
Total Pages: 41
ISBN-13: 1626348928
DOWNLOAD EBOOKHer Body Can is a book for girls and those who love them. It celebrates the wonders and uniqueness of who we are and who we want to be. Our worth isn’t a matter of looks, we see, because we’re so much more than that. Through engaging rhymes and vibrant artwork, this picture book finds a warm, inviting way to communicate powerful truths about what we’re capable of, what we can do, and how we can live our dreams, regardless of our body’s shape or size or what others think about us. We know we’re free to think, act, and be without worry or judgment. We have opinions, voices, and the ability to choose our own way, while loving ourselves exactly as we are. Her Body Can reminds every one of us to be true to who we are as we create our paths. We can do anything, and our lives are full of possibilities when we embrace our bodies and souls and live without limits. This is a relevant and important book about body positivity, self-love, and respect for all girls. Whether we’re 1 year old or 101 years old, our bodies CAN.
Author: Molly Forbes
Publisher: Random House
Published: 2021-04-01
Total Pages: 212
ISBN-13: 1473587840
DOWNLOAD EBOOKWe are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.
Author: Lexie Kite
Publisher: Houghton Mifflin
Published: 2020-12-29
Total Pages: 361
ISBN-13: 0358229243
DOWNLOAD EBOOKDrs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author: Jessica Sanders
Publisher: Frances Lincoln Children's Books
Published: 2020-03-03
Total Pages: 43
ISBN-13: 0711252408
DOWNLOAD EBOOKWhat if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!
Author: Ruth MacConville
Publisher: Jessica Kingsley Publishers
Published: 2019-06-21
Total Pages: 114
ISBN-13: 1784508365
DOWNLOAD EBOOKPromote positive body image, build self-esteem and tackle body confidence issues in young children with this practical guide. Over a quarter of childcare professionals have seen body confidence issues in children aged 3-5 years old. This book explains how body image develops, highlights the warning signs of body dissatisfaction in children and provides guidance for early years practitioners on how to safeguard positive body image by building self-esteem and resilience. It also provides practical guidance and ideas for supporting healthy habits in children and creating bias-free settings.
Author: Nicholeen Peck
Publisher: Createspace Independent Publishing Platform
Published: 2013-08-24
Total Pages: 0
ISBN-13: 9781492161578
DOWNLOAD EBOOKThis book shows parents the communication skills they need to teach their children to govern themselves. With the proper family environment and understanding of childhood behaviors homes can become happier.
Author: Nathaniel Branden
Publisher: Bantam
Published: 1995-05-01
Total Pages: 370
ISBN-13: 0553374397
DOWNLOAD EBOOKNathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Author: Editors of Cooking Light Magazine
Publisher: Time Home Entertainment
Published: 2014-04-22
Total Pages: 590
ISBN-13: 0848738845
DOWNLOAD EBOOKAuthor: Andy Mills
Publisher: Gurze Books
Published: 2013-10-18
Total Pages: 32
ISBN-13: 0936077476
DOWNLOAD EBOOKA celebration of the many different sizes, shapes, and colors of the people who live in Shapesville, where everyone is different and each is a star. Includes discussion questions and a note to parents and educators.
