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Author: David King
Publisher: Createspace Independent Publishing Platform
Published: 2017-06-15
Total Pages: 32
ISBN-13: 9781548134396
DOWNLOAD EBOOKTai Chi Meditational Exercises are so simple, require no equipment, and need only minimal space to perform. Your internal energy, physical and mental balance, and longevity are the direct lasting benefits of doing these simple exercises regularly and persistently.
Author: David KING
Publisher:
Published: 2017-09-09
Total Pages: 32
ISBN-13: 9781549709265
DOWNLOAD EBOOKTai Chi Meditational Exercises are so simple and immediately effective, require no equipment, and need only minimal space to perform. Your internal energy, physical and mental balance, and longevity are the direct lasting benefits of doing these simple exercises regularly and persistently.
Author: David-Dorian Ross
Publisher:
Published: 2004
Total Pages:
ISBN-13: 9781931919616
DOWNLOAD EBOOKPresents beginning tai chi instruction including an introduction and preparation, solo forms, and a flowing practice demonstration.
Author: Ramel Rones
Publisher: Ymaa Publications
Published: 2011
Total Pages: 423
ISBN-13: 9781594392122
DOWNLOAD EBOOKA comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. This mind/body program teaches you to calm down and recuperate from the stress of the day, preventing stress-related illness. Learn to use the energy of the setting sun to release impurities and tension.
Author:
Publisher:
Published: 2000
Total Pages: 2200
ISBN-13:
DOWNLOAD EBOOKAuthor: Peter M. Wayne, PhD
Publisher: Shambhala Publications
Published: 2013-04-09
Total Pages: 353
ISBN-13: 0834828480
DOWNLOAD EBOOKA longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author:
Publisher:
Published: 1988-08
Total Pages: 104
ISBN-13:
DOWNLOAD EBOOKThe oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Robert King
Publisher: John Wiley & Sons
Published: 2012-08-06
Total Pages: 263
ISBN-13: 1118352289
DOWNLOAD EBOOKPsychosocial Rehabilitation is a comprehensive ready- reference for mental health practitioners and students, providing practical advice on the full range of interventions for psychosocial rehabilitation. It contextualises the interventions described and provides pointers to enable the reader to explore the theory and research. This manual recognises the wide-ranging impact of mental illness and its ramifications on daily life, and promotes a recovery model of psychosocial rehabilitation and aims to empower clinicians to engage their clients in tailored rehabilitation plans. The book is divided into five key sections. Section 1 looks at assessment covering tools available in the public domain, instruments, scoring systems, norms and applications for diagnosis and measurement of symptoms, cognitive functioning, impairment and recovery. Section 2 covers the full range of therapeutic interventions and offers advice on training and supervision requirements and evaluation of process, impact and outcome. Section 3 provides manuals and programs for interventions effectively provided as group activities. Section 4 explains how to design a full programme that integrates therapeutic interventions with group programmes as well as services provided by other agencies. The final section looks at peer support and self help, providing manuals and resources that support programmes and interventions not requiring professional or practitioner direction.
Author:
Publisher:
Published: 1988-06
Total Pages: 104
ISBN-13:
DOWNLOAD EBOOKThe oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Andrew Newberg
Publisher: Turner Publishing Company
Published: 2018-10-23
Total Pages: 340
ISBN-13: 1683367146
DOWNLOAD EBOOKThe topic of “Neurotheology” has garnered increasing attention in the academic, religious, scientific, and popular worlds. However, there have been no attempts at exploring more specifically how Jewish religious thought and experience may intersect with neurotheology. The Rabbi’s Brain engages this groundbreaking area. Topics included relate to a neurotheological approach to the foundational beliefs that arise from the Torah and associated scriptures, Jewish learning, an exploration of the different elements of Judaism (i.e. reform, conservative, and orthodox), an exploration of specifically Jewish practices (i.e. Davening, Sabbath, Kosher), and a review of Jewish mysticism. The Rabbi’s Brain engages these topics in an easy to read style and integrates the scientific, religious, philosophical, and theological aspects of the emerging field of neurotheology. By reviewing the concepts in a stepwise, simple, yet thorough discussion, readers regardless of their background, will be able to understand the complexities and breadth of neurotheology from the Jewish perspective. More broadly, issues will include a review of the neurosciences and neuroscientific techniques; religious and spiritual experiences; theological development and analysis; liturgy and ritual; epistemology, philosophy, and ethics; and social implications, all from the Jewish perspective.
