The Ultimate Winter Survival Handbook

The Ultimate Winter Survival Handbook

Author: Tim MacWelch

Publisher: WeldonOwn+ORM

Published: 2015-10-27

Total Pages: 182

ISBN-13: 168188710X

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Be ready for the worst of winter—from basic car trouble to extreme situations—with this essential guide by the acclaimed survival expert. Tim MacWelch is the go-to-guy for survival techniques and definitely someone you want next to you in your snow cave. With his Winter Survival Handbook, he helps you survive winter dilemmas ranging from the typical to the terrible. Practical Hints Don’t want to spend twenty minutes sitting in the driveway waiting for your car to defrost? Learn how to winterize your car, dress for the polar vortex, drive on black ice, keep your home safe and warm, and everything in between. Emergency Skills When danger threatens you and your loved ones, you’ll be ready to combat any dire circumstance—from a major power outage to a walk through a whiteout, a fall through ice into freezing water, and other terrifying scenarios. Wilderness Survival Freezing and stranded in the middle of nowhere? MacWelch knows what you need to stay warm, survive, and make it out alive. Learn how to build a snow cave, shoot a frozen rifle, make a fire in a snowstorm, and much more.


Winter Blues Survival Guide

Winter Blues Survival Guide

Author: Norman E. Rosenthal

Publisher: Guilford Publications

Published: 2013-09-04

Total Pages: 287

ISBN-13: 1462512755

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If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise. *Determine which remedies to try, including light therapy, meditation, lifestyle changes, antidepressants, and psychotherapy. *Keep track of what works and how long it takes for symptoms to improve. *Spend your high-energy months equipping yourself for the times when energy is low. By working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll create your own blueprint for greater well-being all year long. Let there be light! See also Dr. Rosenthal's Winter Blues, Fourth Edition, which provides a comprehensive overview of SAD and its treatment.


Winter World

Winter World

Author: Bernd Heinrich

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 404

ISBN-13: 0061757632

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From flying squirrels to grizzly bears, and from torpid turtles to insects with antifreeze, the animal kingdom relies on some staggering evolutionary innovations to survive winter. Unlike their human counterparts, who must alter the environment to accommodate physical limitations, animals are adaptable to an amazing range of conditions. Examining everything from food sources in the extremely barren winter land-scape to the chemical composition that allows certain creatures to survive, Heinrich's Winter World awakens the largely undiscovered mysteries by which nature sustains herself through winter's harsh, cruel exigencies.


Survival in the Snow

Survival in the Snow

Author: Ginger Wadsworth

Publisher: Millbrook Press

Published: 2009-01-01

Total Pages: 52

ISBN-13: 0761351884

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Seventeen-year-old Moses was ready for an adventure. In 1844, he joined a wagon train traveling from Iowa to California. But as winter approached, the wagon train ran into trouble. Oxen started dying and supplies were running low. Some people went ahead for help. Moses stayed behind with the belongings. Can he find a way to survive on his own in the mountains during the long, cold winter?


Making Winter

Making Winter

Author: Emma Mitchell

Publisher: Lark Books (NC)

Published: 2017

Total Pages: 0

ISBN-13: 9781454710561

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Explores the Danish concept of Hygge, which which focuses on everyday comfort, peace, and contentedness, providing decoration, craft, and recipe ideas designed to encourage joy during the winter months.


Snack, Snooze, Skedaddle

Snack, Snooze, Skedaddle

Author: Laura Purdie Salas

Publisher: Millbrook Press

Published: 2019

Total Pages: 36

ISBN-13: 1541529006

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This charming nonfiction picture book shows how a variety of familiar, kid-friendly animals prepare for--and survive--winter in northern climates.


Birds in Winter

Birds in Winter

Author: Roger F. Pasquier

Publisher: Princeton University Press

Published: 2019-08-13

Total Pages: 304

ISBN-13: 0691195439

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How birds have evolved and adapted to survive winter Birds in Winter is the first book devoted to the ecology and behavior of birds during this most challenging season. Birds remaining in regions with cold weather must cope with much shorter days to find food and shelter even as they need to avoid predators and stay warm through the long nights, while migrants to the tropics must fit into very different ecosystems and communities of resident birds. Roger Pasquier explores how winter affects birds’ lives all through the year, starting in late summer, when some begin caching food to retrieve months later and others form social groups lasting into the next spring. During winter some birds are already pairing up for the following breeding season, so health through the winter contributes to nesting success. Today, rapidly advancing technologies are enabling scientists to track individual birds through their daily and annual movements at home and across oceans and hemispheres, revealing new and unexpected information about their lives and interactions. But, as Birds in Winter shows, much is visible to any interested observer. Pasquier describes the season’s distinct conservation challenges for birds that winter where they have bred and for migrants to distant regions. Finally, global warming is altering the nature of winter itself. Whether birds that have evolved over millennia to survive this season can now adjust to a rapidly changing climate is a problem all people who enjoy watching them must consider. Filled with elegant line drawings by artist and illustrator Margaret La Farge, Birds in Winter describes how winter influences the lives of birds from the poles to the equator.


Making Winter

Making Winter

Author: Emma Mitchell

Publisher: LOM Art

Published: 2017-10-05

Total Pages: 0

ISBN-13: 9781910552650

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Making Winter will encourage you to banish winter blues and embrace the frosty months by cosying up with Emma Mitchell's nature-inspired collection of crafts.


Brian's Winter

Brian's Winter

Author: Gary Paulsen

Publisher: Ember

Published: 2012-03-13

Total Pages: 178

ISBN-13: 0307929582

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From three-time Newbery Honor-winning author Gary Paulsen comes a beloved follow-up to his award-winning classic Hatchet that asks: What if Brian hadn't been rescued and had to face his deadliest enemy yet--winter? In the Newbery Honor-winning Hatchet, thirteen-year-old Brian Robeson learned to survive alone in the Canadian wilderness, armed only with his hatchet. As millions of readers know, he was rescued at the end of the summer. But what if that hadn't happened? What if Brian had been left to face his deadliest enemy--winter? Brian Paulsen raises the stakes for survival in this riveting and inspiring story as one boy confronts the ultimate adventure. “Paulsen picks Hatchet’s story up in midstream; read together, the two books make his finest tale of survival yet.” —Kirkus Reviews, Starred “Breathtaking descriptions of nature . . . Paulsen fans will not be disappointed.” —School Library Journal Read all the Hatchet Adventures! Brian's Winter The River Brian's Return Brian's Hunt


The Winter Walk

The Winter Walk

Author: Loretta Outwater Cox

Publisher: Graphic Arts Books

Published: 2003

Total Pages: 223

ISBN-13: 9780882405582

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Presents the story of Qutuuq, a pregnant widow, along with her two children, who set out on a harsh and dangerous journey along a frozen river bed to reach the Bering Sea coast in 1892.