Superhero Strengths

Superhero Strengths

Author: Kiros Nuncio Gregory

Publisher: owubooks

Published:

Total Pages: 52

ISBN-13:

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Superhero Strengths: A CBT Workbook for Kids' Anxiety A Kids' Guide to Building Resilience, Managing Anxiety, and Unlocking Inner Superpowers Empower kids to be their own superheroes with Superhero Strengths: A CBT Workbook for Kids' Anxiety! Designed specifically for children, this engaging workbook helps kids understand and manage their anxiety, build resilience, and discover the inner superpowers that help them face everyday challenges. Through fun, interactive exercises based on Cognitive Behavioral Therapy (CBT), this book provides practical tools for children to overcome worry and self-doubt. Each chapter introduces a new "superpower," like Calm, Confidence, Kindness, and Resilience, offering activities that make it easy for kids to learn and practice these skills. With approachable language, encouraging guidance, and step-by-step activities, children are empowered to take control of their feelings and become their own heroes. Inside this workbook, kids will discover: The Calm Superpower: Techniques to help them stay grounded and handle overwhelming emotions. The Confidence Superpower: Practical exercises to build self-belief and encourage positive self-talk. The Kindness and Compassion Superpower: Lessons on empathy and how to support others. The Resilience Superpower: Tools to "bounce back" from setbacks and keep trying. The Courage Superpower: Step-by-step methods for overcoming fears with small, manageable steps. Each superpower is taught through relatable examples, creative worksheets, and hands-on activities that help kids connect with and practice these powerful skills in real-life situations. The book also includes a special Superpower Journal section to track progress and reflect on moments of courage, resilience, and kindness. Perfect for kids ages 7-12, Superhero Strengths is an ideal resource for children struggling with anxiety or simply looking to strengthen their emotional resilience. Parents, educators, and mental health professionals will find this workbook to be a supportive tool for guiding children on their journey to managing anxiety and discovering their inner strengths. Help kids unlock the superpowers they already have within! Superhero Strengths is more than a workbook—it’s a journey of self-discovery, growth, and empowerment, helping children become their bravest, strongest selves.


The Superhero Book

The Superhero Book

Author: Gina Misiroglu

Publisher: Visible Ink Press

Published: 2012-04-01

Total Pages: 803

ISBN-13: 1578593956

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The ultimate compendium to everyone’s favorite participants in the eternal battle between good and evil! Profiles of more than 1,000 mythic superheroes, icons, and their place in popular culture. Superhuman strength. Virtual invulnerability. Motivated to defend the world from criminals and madmen. Possessing a secret identity. And they even have fashion sense—they look great in long underwear and catsuits. These are the traits that define the quintessential superhero. Their appeal and media presence has never been greater, but what makes them tick? their strengths? weaknesses? secret identities and arch-enemies? The Superhero Book: The Ultimate Encyclopedia of Comic-Book Icons and Hollywood Heroes is the comprehensive guide to all those characters whose impossible feats have graced the pages of comic books for the past one hundred years. From the Golden and Silver Ages to the Bronze and Modern Ages, the best-loved and most historically significant superheroes—mainstream and counterculture, famous and forgotten, best and worst—are all here: The Avengers Batman and Robin Captain America Superman Wonder Woman Captain Marvel Spider-Man The Incredibles The Green Lantern Iron Man Catwoman Wolverine Aquaman Hellboy Elektra Spawn The Punisher Teen Titans The Justice League The Fantastic Four and hundreds of others. Unique in bringing together characters from Marvel, DC, and Dark Horse, as well as smaller independent houses, The Superhero Book covers the best-loved and historically significant superheroes across all mediums and guises, from comic book, movie, television, and graphic novels. With many photos and illustrations this fun, fact-filled tome is richly illustrated. A bibliography and extensive index add to its usefulness. It is the ultimate A-to-Z compendium of everyone's favorite superheroes, anti-heroes and their sidekicks, villains, love interests, superpowers, and modus operandi.


A Thousand No's

A Thousand No's

Author: DJ Corchin

Publisher: Sourcebooks, Inc.

Published: 2020-08-04

Total Pages: 48

ISBN-13: 1728219205

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This empowering picture book teaches readers that even great ideas sometimes get a NO—but that NO can actually help great ideas become the best ideas! There was a little girl who had a great idea. She had the most amazing, superb, best idea ever! NO? Wait, what do you mean NO? NO again? What is she supposed to do with all these NO's? NO after NO after NO come the little girl's way, twisting and squishing her idea. But by persevering, collaborating and using a little imagination, all those NO's become the building blocks for the biggest YES ever! A Thousand NO's is a story about perseverance and innovation. It shows what amazing things can happen if we work with others and don't give up, and teaches kids not to let expectations of how things should be get in the way of what could be.


Popular Culture and the Civic Imagination

Popular Culture and the Civic Imagination

Author: Henry Jenkins

Publisher: NYU Press

Published: 2020-02-04

Total Pages: 376

ISBN-13: 1479891258

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How popular culture is engaged by activists to effect emancipatory political change One cannot change the world unless one can imagine what a better world might look like. Civic imagination is the capacity to conceptualize alternatives to current cultural, social, political, or economic conditions; it also requires the ability to see oneself as a civic agent capable of making change, as a participant in a larger democratic culture. Popular Culture and the Civic Imagination represents a call for greater clarity about what we’re fighting for—not just what we’re fighting against. Across more than thirty examples from social movements around the world, this casebook proposes “civic imagination” as a framework that can help us identify, support, and practice new kinds of communal participation. As the contributors demonstrate, young people, in particular, are turning to popular culture—from Beyoncé to Bollywood, from Smokey Bear to Hamilton, from comic books to VR—for the vernacular through which they can express their discontent with current conditions. A young activist uses YouTube to speak back against J. K. Rowling in the voice of Cho Chang in order to challenge the superficial representation of Asian Americans in children’s literature. Murals in Los Angeles are employed to construct a mythic imagination of Chicano identity. Twitter users have turned to #BlackGirlMagic to highlight the black radical imagination and construct new visions of female empowerment. In each instance, activists demonstrate what happens when the creative energies of fans are infused with deep political commitment, mobilizing new visions of what a better democracy might look like.


Ten Rules of Being a Superhero

Ten Rules of Being a Superhero

Author: Deb Pilutti

Publisher: Macmillan

Published: 2014-10-14

Total Pages: 34

ISBN-13: 0805097597

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Here's what it takes to be a superhero—starring a boy and his superhero action figure!


Using Superheroes and Villains in Counseling and Play Therapy

Using Superheroes and Villains in Counseling and Play Therapy

Author: Lawrence C. Rubin

Publisher: Routledge

Published: 2019-07-17

Total Pages: 518

ISBN-13: 0429847270

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Through rich and research-grounded clinical applications, Using Superheroes and Villains in Counseling and Play Therapy explores creative techniques for integrating superhero stories and metaphors in clinical work with children, adolescents, adults and families. Each chapter draws on the latest empirically supported approaches and techniques to address a wide range of clinical challenges in individual, family and group settings. The chapters also explore important contextual issues of race, gender, culture, age and ethnicity and provide case studies and practical tips that clinicians can use to support clients on their healing journey.


What is a Superhero?

What is a Superhero?

Author: Robin S. Rosenberg PhD

Publisher: Oxford University Press

Published: 2013-07-01

Total Pages: 200

ISBN-13: 019933952X

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It's easy to name a superhero--Superman, Batman, Thor, Spiderman, the Green Lantern, Buffy the Vampire Slayer, Rorschach, Wolverine--but it's not so easy to define what a superhero is. Buffy has superpowers, but she doesn't have a costume. Batman has a costume, but doesn't have superpowers. What is the role of power and superpower? And what are supervillains and why do we need them? In What is a Superhero?, psychologist Robin Rosenberg and comics scholar Peter Coogan explore this question from a variety of viewpoints, bringing together contributions from nineteen comic book experts--including both scholars in such fields as cultural studies, art, and psychology as well as leading comic book writers and editors. What emerges is a kaleidoscopic portrait of this most popular of pop-culture figures. Writer Jeph Loeb, for instance, sees the desire to make the world a better place as the driving force of the superhero. Jennifer K. Stuller argues that the female superhero inspires women to stand up, be strong, support others, and most important, to believe in themselves. More darkly, A. David Lewis sees the indestructible superhero as the ultimate embodiment of the American "denial of death," while writer Danny Fingeroth sees superheroes as embodying the best aspects of humankind, acting with a nobility of purpose that inspires us. Interestingly, Fingeroth also expands the definition of superhero so that it would include characters like John McClane of the Die Hard movies: "Once they dodge ridiculous quantities of machine gun bullets they're superheroes, cape or no cape." From summer blockbusters to best-selling graphic novels, the superhero is an integral part of our culture. What is a Superhero? not only illuminates this pop-culture figure, but also sheds much light on the fantasies and beliefs of the American people.


Superhero Playbook

Superhero Playbook

Author: Randall Lotowycz

Publisher: duopress

Published: 2019-10-15

Total Pages: 137

ISBN-13: 1947458760

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Do you want to be a great leader like Black Panther, or perhaps a great warrior striving for peace like Wonder Woman? You can be that and much more without even having the superpowers of Captain Marvel or Spider-Man. Remember: What makes you different makes you great. You are more than your mistakes. Protect those who need it. Take care of the planet. And, above all, love and respect yourself. Each of the 20 lessons is taught by a familiar character and showcased in lively full-color illustration. Whether you want to be a role model like Superman, control your emotions like Hulk, or stand up to bullies like Captain America, this book is for you. Be you, be better, and learn these life lessons from your favorite superheroes.


The Psychology of Superheroes

The Psychology of Superheroes

Author: Robin S. Rosenberg

Publisher: BenBella Books, Inc.

Published: 2008-03-01

Total Pages: 274

ISBN-13: 1935251368

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This latest installment in the Psychology of Popular Culture series turns its focus to superheroes. Superheroes have survived and fascinated for more than 70 years in no small part due to their psychological depth. In The Psychology of Superheroes, almost two dozen psychologists get into the heads of today's most popular and intriguing superheroes. Why do superheroes choose to be superheroes? Where does Spider-Man's altruism come from, and what does it mean? Why is there so much prejudice against the X-Men, and how could they have responded to it, other than the way they did? Why are super-villains so aggressive? The Psychology of Superheroes answers these questions, exploring the inner workings our heroes usually only share with their therapists.