Speed Boxing Secrets
Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
Published: 2018-03-28
Total Pages: 102
ISBN-13: 194184555X
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Speed Training for Combat, Boxing, Martial Arts, and MMA
Author: J. Barnes
Publisher: Fitness Lifestyle
Published: 2005-09
Total Pages: 172
ISBN-13: 0976899809
DOWNLOAD EBOOKBased on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.
The Speed Bag Bible
Author: Alan H. Kahn
Publisher: Rehabilitation & Sports Consulting
Published: 1995-05
Total Pages: 248
ISBN-13: 9780964182769
DOWNLOAD EBOOKA complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.
The International Boxing Hall of Fame's Basic Boxing Skills
Author: Floyd Patterson
Publisher: Simon and Schuster
Published: 2007-05-17
Total Pages: 139
ISBN-13: 1626368988
DOWNLOAD EBOOKFor all boxers and fans, this step-by-step guide to successful boxing by a two-time World Heavyweight Champion will be educational and entertaining. Floyd Patterson set out to “pass along to you what I’ve learned, to unlock some of the secrets of the greatest sport in the world.” He succeeded, creating a classic that’s one of the most comprehensive boxing manuals ever written. Topics include rules, equipment, how to bandage your own hands, stance, bobbing and weaving, punching technique, offensive and defensive moves, strategy, and conditioning—all offered with stories from Patterson’s career. Plus, there is a full workout program. With a new introduction by International Boxing Hall of Fame member Bert Randolph Sugar, this tour de force is an excellent resource for trainers and boxers as well as a tribute to a great champion’s career. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
How To Be An Ass-whipping Boxer
Author: Champ Thomas
Publisher: Loompanics Unlimited
Published: 2000-10-01
Total Pages: 0
ISBN-13: 9781559502054
DOWNLOAD EBOOKWhen Champ Thomas was nearly sixty, he took on twenty challengers and beat them in less than fifteen minutes. This wasn't even a light workout for him, he'd say; in his time he'd taken on a hundered. Now this book offers you a step-by-step roadmap to success, whether you are a beginner, an amateur, a professional, or just someone who wants to know more about boxing and the art of self-defense. Have fun with this volume - there's a load of information in here if you follow Champ's advice and read each section carefully, perhaps more than once. "I've given perfect examples," he writes. "Now it's your job to surpass the perfection herein."
Boxing
Author: Gary Blower
Publisher: Crowood
Published: 2012-10-01
Total Pages: 250
ISBN-13: 184797466X
DOWNLOAD EBOOKBoxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
Successful Boxing
Author: Jamie Dumas
Publisher: Crowood
Published: 2013-04-22
Total Pages: 385
ISBN-13: 1847975437
DOWNLOAD EBOOKSuccessful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.This is the ultimate training manual for aspiring boxers. Superbly illustrated with 360 colour instructional and action photographs. Andy Dumas is a Canadian Boxing Coach who hosts and produces a number of TV fitness and sports shows and Jamie Dumas is a trainer of fitness instructors and develops workshops for fitness clubs.
Fighting Strategies Of Muay Thai
Author: Mark Van Schuyver
Publisher: Paladin Press
Published: 2002-09-01
Total Pages: 0
ISBN-13: 9781581603583
DOWNLOAD EBOOKThere are three elements of Muay Thai boxing: techniques, tactics and strategy. Most Muay Thai books deal only with techniques. Fighting Strategies of Muay Thai is the first book to reveal actual fighting strategies and tactics as taught in the boxing camps in Thailand. Both the author of this book, Mark Van Schuyver, and his partner in this project, Kru Pedro Villalobos, are martial artists. In fact, Villalobos is a professional Muay Thai fighter and trainer who has studied extensively in Thailand with some of the art's most well-known names. And in helping Van Schuyver with this book, Villalobos held back none of the secrets he had picked up in Thailand. Because the elements of timing and the strategies of the Muay Thai system are universal to all types of fighting, this book will be invaluable to Muay Thai fighters and trainers, professional and amateur fighters, and martial artists of all styles, including taekwon do, karate, jujitsu, judo, and no-holds-barred fighting and wrestling. The definitive work on Muay Thai strategies and tactics, Fighting Strategies of Muay Thai is a guide to total fight preparation.
Secrets of Drunken Boxing
Author: Neil Ripski
Publisher:
Published: 2019-06-24
Total Pages: 82
ISBN-13: 9780359749539
DOWNLOAD EBOOKThe Ba Xian or Eight Immortals are famous throughout Taoist legend and Chinese mythology. Each of the immortals is important in the Ma style of Drunken fist as archetypal templates for the practitioner. In this book, each of the eight are revealed not as legendary figures but as useful tools for the Drunken practitioner to improve their understanding of the style and reach its highest level. Not only learning the movements of the art but the internal change represented by each.
How To Box
Author: Joe Louis
Publisher:
Published: 2022-04-26
Total Pages: 0
ISBN-13: 9781639232321
DOWNLOAD EBOOKJoe Louis's How to Box will teach you to deliver a knockout punch, step by step. The legendary heavyweight champion thoroughly covers all aspects of boxing in this well-written, definitive guide. Louis's sense of fair play, good sportsmanship, and dedicated training will both instruct and inspire. Beginning with mental discipline, Louis moves through basic training and equipment to stance, punching, and footwork, followed by working with a punching bag, methods of training, and learning various strategic punches. Generously illustrated with diagrams and action photos, here is everything needed to learn how to excel in the ring. One of the greatest boxers of all time, Joe Louis was in the ring before and during World War II. Some of his famous bouts became symbolic of the larger global conflict at hand; because of this he was the first Black American to be widely recognized as a national hero, playing a key role in the eventual integration of professional sports. Also included in this edition are listings of Louis's Heavyweight Title Defenses and championships in every weight class. How To Box concisely presents the best boxing techniques along with a slice of sporting history. Whether you are a sports fan, want a great workout, or plan to competitively enter the ring one day, this book by the man who famously said, "You can run, but you can't hide," is must reading.
