In Sleepless Nights a woman looks back on her life—the parade of people, the shifting background of place—and assembles a scrapbook of memories, reflections, portraits, letters, wishes, and dreams. An inspired fusion of fact and invention, this beautifully realized, hard-bitten, lyrical book is not only Elizabeth Hardwick’s finest fiction but one of the outstanding contributions to American literature of the last fifty years.
In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Dark secrets past and present collide in Sleepless, a haunting novel of guilt and retribution from Romy Hausmann, the international bestselling author of Dear Child. It's been years since Nadja Kulka was convicted of a cruel crime. After being released from prison, she's wanted nothing more than to live a normal life: nice flat, steady job, even a few friends. But when one of those friends, Laura von Hoven--free-spirited beauty and wife of Nadja's boss--kills her lover and begs Nadja for her help, Nadja can't seem to refuse. The two women make for a remote house in the woods, the perfect place to bury a body. But their plan quickly falls apart and Nadja finds herself outplayed, a pawn in a bizarre game in which she is both the perfect victim and the perfect murderer...
The fifth novel in the Secrets of the Zodiac, a series of full-length historical romances: Featuring sexy storylines, complex characters, and international intrigue, set against the backdrop of the Napoleonic Wars. A lady haunted by nightmares, a duke chased by death, and an answer hidden in the night sky... Insomnia and a passion for astronomy keep Lady Violet Holloway awake all night. She’s content to remain alone with her telescopes and treatises, until an unexpected marriage proposal changes everything. Though she’s never met him, Violet is handed off to a lord whose name is only mentioned in whispers. Alexander Kenyon is the Duke of Dunmere...better known as the Duke of Death, after losing three wives under unusual circumstances. He’s learned his lesson about the dangers of falling in love, so this marriage is purely for convenience. He has no time for a bride anyway, no matter how intriguing she is. As an agent of the Zodiac, he tasked with solving a string of perplexing murders hinting at a political conspiracy. As the stars spin overhead, the date of the next murder draws near. Violet and Alex must work together to stop it, or risk losing the life they’ve found together.
'Raw, elemental and beautiful.' Telegraph 'This is quite simply the best book about motherhood I have ever read.' - Eleanor Mills in the Sunday Times Mother to five children, Clover Stroud has navigated family life across two decades, both losing and finding herself. In her touching, provocative and profoundly insightful book, she captures a sense of what motherhood really feels like - how intense, sensuous, joyful, boring, profound and dark it can be. My Wild and Sleepless Nights examines what it means to be a mother, and reveals with unflinching honesty the many conflicting emotions that this entails- the joy and the wonder, the loneliness and despair. MORE PRAISE FOR CLOVER STROUD- 'Clover's expertise is writing about family life in a way that feels both new and entirely familiar' - Pandora Sykes 'As tender, blazing, funny and unflinching as the love it describes. I want to give this triumphant book to every mother I know' - Rachel Joyce 'Stroud is always willing to rip open her very soul in order to reveal the truth about her life - and every time a woman tells the truth like this, it sets another woman free' - Elizabeth Gilbert 'I read in one greedy gulp and am still slightly reeling. Extraordinary writing... For mothers and those even vaguely interested in family dynamics it is fascinating' - Alexandra Heminsley Charting the course of one year, the first in her youngest child's life, Clover searches for answers to questions that many of us would be too afraid to admit to - not only about motherhood, but also about female sexuality and identity. Her story will speak to all mothers, and anyone about to embark on that journey.
Emma Montgomery has been having trouble sleeping. Whenever she closes her eyes, all she can see are the horrible nightmares . . . nightmares of gruesome murder. And she’s not alone. All of the students in Dr. Beecher’s secret society have been having terrible dreams and sleepwalking. Now, as their classmates start turning up dead, Emma and her friends race against the clock to keep themselves awake and find out what is causing them to kill in their sleep—before the next victim dies.
The ladies in London are abuzz over Mary Shelley's Frankenstein, especially Miss Sarah Moorehouse. Her imagination is fired up, so when she spies Matthew Devenport, Marquess Langston, mysteriously sneaking home in the wee hours clutching a shovel, she simply must investigate. Impelled by curiosity, the adventurous lass steals into his bedchamber—only to be caught red-handed by the impossibly handsome and totally naked nobleman. The Marquess Langston has more important things to worry about than a group of literature-loving ladies. But Matthew's grand plan to rescue the family from ruin could be lost when he discovers Sarah hiding behind his bedroom curtain. What is this meddlesome woman up to? And why are his desires inflamed by a chit who is too inquisitive for her own good? Well, two can play at this game . . . and when Matthew captures the beguiling Sarah in all her naked glory, the night of mischief has only just begun.
