Unruled Composition NotebookOnly $5.99!Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: Measures 8.5 x 11 inches. It is easy to squeeze it into the a bag and perfect size to carry with you anywhere!Interior Details: - 100 pages of blank manuscript on thick, high-quality white paper which avoid - Suitable for pencils, pens, felt tips pens and acrylic pens- Simple design interiorTargets: It is perfect for sketching, writing notes, capturing thoughts, creative writing, school notes, list making, journaling and much more!"I read my eyes out and can't read half enough...the more one reads the more one sees we have to read." - John Adams
Dot Grid Journal Notebook. Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: Measures 8 x 10 inches / 20.3 x 25.4 cm, Close To A4 Size but shorter in height. It is easy to squeeze it into the a bag and perfect size to carry with you anywhere! Interior Details: 160 pages of blank manuscript on thick, high-quality white paper which avoid; Suitable for pencils, pens, felt tips pens and acrylic pens; and Simple design interior. Targets: It suits those who are looking for a quite big-area notebook to comfortably perform any motivational and emotional thoughts, reflections, poetry, journal or calligraphy. "Traveling - it leaves you speechless, then turns you into a storyteller." - Ibn Battuta
Blank Sheet Manu Planner - Manuscript Paper Notebook. Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: Measures 8 x 10 inches / 20.3 x 25.4 cm, Close To A4 Size but shorter in height. It is easy to squeeze it into the a bag and perfect size to carry with you anywhere!Interior Details: 110 pages of blank manuscript on thick, high-quality white paper which avoid; 10 staves per page with thin lines that don't overpower your notation; Simple manu planner interior. Targets: Manu Planner creates printable planners and spreadsheets to help you organize your home and life, in the most customized, budget-friendly, and simple way possible. Enjoy your meal!
Six Columna Colummar Pad. Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: With its 8.5" x 11" dimensions, almost the same width as A4 but shorter in height, you can squeeze it into a bag with ease. Interior Details: 100 pages of blank manuscript on thick, high-quality white paper which avoid. 6 column ledgers will help you keep track of finances, transactions and other. 40 lines per page and is printed on both sides. Suitable for pencils, pens, felt tips pens and acrylic pens.Simple design interior.Targets: It is perfect for sketching, writing notes, capturing thoughts, creative writing, school notes, list making, journaling and much more! "Books are the treasured wealth of the world and the fit inheritance of generations and nations." - Henry David Thoreau
Three Column Ledger Notebook. Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: With its 8.5" x 11" dimensions, almost the same width as A4 but shorter in height, you can squeeze it into a bag with ease. Interior Details: 100 pages of blank manuscript on thick, high-quality white paper which avoid; 3 column ledgers will help you keep track of finances; transactions and other; 40 lines per page and is printed on both sides; Suitable for pencils, pens, felt tips pens and acrylic pens; Simple design interior. Targets: It is perfect for sketching, writing notes, capturing thoughts, creative writing, school notes, list making, journaling and much more!
Unruled Composition NotebookOnly $5.99!Cover: Great tough matte paperback. Secure professional binding prevents the paper falling apart. Dimensions: Measures 8.5 x 11 inches. It is easy to squeeze it into the a bag and perfect size to carry with you anywhere!Interior Details:
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. This edition features a new afterword and a reader’s group guide. “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly
About the Book Many of us take this journey in life daily, and sometimes we are not sure where we are going or where we will end up. The Long Road Home captures Theron H Cyrus’s journey throughout his life. It captures his pain, tears, achievements, triumphs, and failures. It tells of his spirituality and driving force within to succeed. When Cyrus fell, he got up. When he abandoned God, He did not give up on Cyrus, and restored him to his place in His Kingdom. This book is a must read, especially for those who may have fallen and are wondering how to get back up! About the Author The fourth of his parents’ five children, Theron H Cyrus was born into a poor family with an uncompromising Christian faith, and a strong belief in service to God and their fellowmen. His mother was saved before he was born. Though they were poor, Theron grew up in a home filled with laughter and love. Taught to pray and love God, he gave his life to Christ at the age of 14 and began to exercise his Christian faith and beliefs. This has continually been a driving force in his life and what has made him the man he is today. Theron enjoys reading and studying the Bible. It gave him the foundation in his military service, his daily life, and in the love for his family.
Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep — naturally — mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute meditations, simple breathing exercises, visualization and journaling activities, and lots of encouragement and inspiration. You’ll learn how to set the stage for safe, productive dreaming, cultivate your dream recall, and learn to gain insight from your dreams. Gover also helps you create healthy bedtime and morning routines to ensure a restful night and refreshed, joyful living the next day.
