A Short Guide to a Long Life

A Short Guide to a Long Life

Author: David B. Agus

Publisher: Simon and Schuster

Published: 2014-01-07

Total Pages: 208

ISBN-13: 1476730962

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The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).


The End of Illness

The End of Illness

Author: David B. Agus

Publisher: Simon and Schuster

Published: 2012-01-17

Total Pages: 352

ISBN-13: 1451610173

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From one of the world's foremost physicians and researchers comes a monumental work that radically redefines conventional conceptions of health and illness to offer new methods for living a long, healthy life.


A Short Guide to a Happy Life

A Short Guide to a Happy Life

Author: Anna Quindlen

Publisher: Random House

Published: 2001-04-01

Total Pages: 64

ISBN-13: 0375506470

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From the New York Times bestselling author of Alternate Side, Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination.” In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to “get a life”—to live deeply every day and from your own unique self, rather than merely to exist through your days. “Knowledge of our own mortality is the greatest gift God ever gives us,” Quindlen writes, “because unless you know the clock is ticking, it is so easy to waste our days, our lives.” Her mother died when Quindlen was nineteen: “It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason. . . . I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted.” But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.


The SHORT! Guide to Producing

The SHORT! Guide to Producing

Author: Charles Merzbacher

Publisher: Routledge

Published: 2018-06-12

Total Pages: 315

ISBN-13: 1351186531

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In this book, Charles Merzbacher offers a concise, definitive guide to the essential skills, techniques and logistics of producing short films, focusing on the practical knowledge needed for line producing and overseeing smaller-scale productions. Drawing on insights from real-life production scenarios, veteran filmmaker and instructor Charles Merzbacher takes producers through every stage of the production process, from fundraising, preproduction and planning to the producer’s role in postproduction and distribution. Key topics include: Finding a worthy project; Schedules and budgets; Managing the casting process; Recruiting and managing crew; Location scouting; Legal and safety issues; Running a production; Negotiating music rights; And much more! An accompanying website—available at theshortseries.com—offers document templates for contracts, call sheets, budgets and other production forms, as well as sample production documents and short video guides featuring top industry professionals.


The Short Guide to Social Policy

The Short Guide to Social Policy

Author: John Hudson

Publisher: Policy Press

Published: 2015-09-18

Total Pages: 216

ISBN-13: 1447325680

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Drawing on examples from around the globe, this book provides a broad overview of the variety of policy frameworks that different countries have developed in the fields of health, housing, education, employment and social security.


The Short Guide to Environmental Policy

The Short Guide to Environmental Policy

Author: Snell, Carolyn

Publisher: Policy Press

Published: 2014-04-16

Total Pages: 216

ISBN-13: 1447307194

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Some have argued that the rate and scale of human-induced global environmental change is so significant that it now constitutes a new geological epoch in the Earth’s history called the Anthropocene (Zalasiewicz et al, 2011; Steffen et al, 2011). More than ever, there is a need to have appropriate and effective environmental policies that address the challenges of climate change, biodiversity, food, water and energy insecurity, environmental pollution, poverty alleviation and environmental equity. The short guide to environmental policy provides a concise introduction to post-war environmental policies, bringing together perspectives from a range of fields including economics, sociology, politics and social policy. It covers a broad range of issues, including causes and effects of contemporary environmental issues, policy approaches to addressing environmental problems, challenges to implementing environmental policies and future environmental challenges. This book is an essential introduction to all those interested in how policies can address environmental problems.


A Short & Happy Guide to Property

A Short & Happy Guide to Property

Author: Paula Ann Franzese

Publisher: West Academic Publishing

Published: 2012

Total Pages: 0

ISBN-13: 9780314282415

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This efficient and effective Second Edition takes difficult subject matter and makes it understandable, enjoyable and easy to remember. Professor Franzese provides an immensely accessible framework and invaluable techniques for mastering the top ten themes of Property law, adverse possession, the rule of capture, the law of finders, estates and future interests including the dreaded rule against perpetuities), concurrent estates, landlord-tenant law, servitudes, land transactions, the recording system, zoning and eminent domain. This indispensable book also includes helpful exam-taking techniques and some healthy perspectives on converting peace of mind while in law school. Learn from this nine-time recipient of the Professor of the Year Award and nationally acclaimed teacher and become a Property connoisseur! Book jacket.


The Short Guide to Community Development

The Short Guide to Community Development

Author: Alison Gilchrist

Publisher: Policy Press

Published: 2016-03-30

Total Pages: 216

ISBN-13: 1447327837

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With the topics of community and how local communities can be supported to take control of their lives, services, and environment still high on the public agenda, this second edition of an invaluable guide provides a timely introduction to community development, its origins, and the different forms it takes. Updated to reflect developments in policy and practices, current trends and challenges, as well as recent debates about the changing nature of community itself, it also shows how community development can be applied in a variety of policy areas. Accessibly written, this guide will remain essential reading for community organizers and students of community development.