"Shirley and Pipsi...In Their Own Words"

Author: Shirley J. Hall

Publisher: Trafford Publishing

Published: 2008-09-12

Total Pages: 391

ISBN-13: 1426944608

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This is a correspondence between Shirley, a single British Lesbian, living in Spain and Sylvia, (known always as Pipsi) a married woman and mother of two college-age sons, living in Long Island, NY. Selections from their letters and audio cassette tapes exchanged between August 1971 and June 1972 show their growing affection and love before ever having met! Unlike today where instant communication is available to us worldwide in the form of email., Ipods and cell phones, telephone access was very limited in many parts of Spain in 1971 and 1972. Communication was limited to postal services. (The original correspondence, when copied, consists of at least 1200, singles spaced typed pages! they kept the postal services on each side of the Atlantic in business!) This correspondence led to a life change for them both. Shirley and Pipsi...In Their Own Words is nominated and became a finalist in two categories in the Golden Crown Literary Society's Fifth Annual Rewards Ceremony held in Orlando Florida in July 2009.

The Chemistry of Joy Workbook
The Chemistry of Joy Workbook

Author: Henry Emmons

Publisher: New Harbinger Publications

Published: 2012-06-01

Total Pages: 224

ISBN-13: 1608822265

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Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state of being. When our resilience is depleted, we find it difficult to adapt to change, face challenges, and deal with the ups and downs life brings. If your natural resilience has been consumed by stress or depression, you can reclaim it with the resilience-building program in The Chemistry of Joy Workbook. Through the questionnaires, exercises, and practices in this guide, you’ll explore the nine pathways to restoring mood, regaining balance, and rediscovering your capacity for joy. Reclaim your joy by: • Balancing your body with proper nutrition and principles from ayurvedic medicine • Settling your mind with mindfulness practices • Skillfully managing “emotional tsunamis” • Finding the right medications and supplements • Tapping into the wisdom, generosity, and openness that lie within • Building your self-acceptance and connection with others

The Chemistry of Joy
The Chemistry of Joy

Author: Henry Emmons

Publisher: Simon and Schuster

Published: 2006-01-03

Total Pages: 305

ISBN-13: 0743265076

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Something about our modern way of life is making us sick. The antidepressants of old caused such painful and disabling side effects that the new sophisticated medications featuring fewer side effects seem to present an effortless solution to overcoming depression. Although depression requires physical intervention to correct the brain chemistry imbalance, author Henry Emmons believes that this physical intervention can be effectively achieved without medication. Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression.

Rilke's Book of Hours
Rilke's Book of Hours

Author: Anita Barrows

Publisher: Penguin

Published: 2005-11-01

Total Pages: 276

ISBN-13: 1440628327

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A FINALIST FOR THE PEN/WEST TRANSLATION AWARD The 100th Anniversary Edition of a global classic, containing beautiful translations along with the original German text. While visiting Russia in his twenties, Rainer Maria Rilke, one of the twentieth century's greatest poets, was moved by a spirituality he encountered there. Inspired, Rilke returned to Germany and put down on paper what he felt were spontaneously received prayers. Rilke's Book of Hours is the invigorating vision of spiritual practice for the secular world, and a work that seems remarkably prescient today, one hundred years after it was written. Rilke's Book of Hours shares with the reader a new kind of intimacy with God, or the divine—a reciprocal relationship between the divine and the ordinary in which God needs us as much as we need God. Rilke influenced generations of writers with his Letters to a Young Poet, and now Rilke's Book of Hours tells us that our role in the world is to love it and thereby love God into being. These fresh translations rendered by Joanna Macy, a mystic and spiritual teacher, and Anita Barrows, a skilled poet, capture Rilke's spirit as no one has done before.