Rhythm Ride
Author: Andrea Davis Pinkney
Publisher: Macmillan
Published: 2015-09-29
Total Pages: 177
ISBN-13: 1596439734
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Rhythm Riding
Author: CeCe Maddlone
Publisher: Trafalgar Square Publishing
Published: 2008-10
Total Pages: 0
ISBN-13: 9780967090016
DOWNLOAD EBOOKCreating the perfect musical freestyle can be an overwhelming prospect, but this compilation provides a proven step-by-step process that makes learning to ride with music an enjoyable and achievable goal. With a guide for each level through Federation Equestre Internationale (FEI), this resource starts with the compulsory requirements and do’s and don’ts, explores the addition of music, and culminates with reinforcing exercises. Applying those new elements while riding can be applied immediately with the accompanying practice CD. In addition, the book provides a guide to available technologies, the best types of metronomes, as well as a music notation guide for beginners. Anyone who is actively coaching, teaching, or training will find this to be an invaluable addition to their curriculum or training program.
Ride from Within
Author: James Shaw
Publisher: Trafalgar Square Books
Published: 2005
Total Pages: 0
ISBN-13: 9781570763182
DOWNLOAD EBOOKYou and your horse can be one with the help of Tai Chi. Have you ever seen a talented dressage rider performing an exquisite test, her seat seemingly melding with her horse's back, and his movements airy, animated, and effortless? Or, perhaps you have watched a great cutting horse at work, his direction and momentum changing on a dime as he reads his cow, his rider's body flowing fluidly above him as if they were one. We all dream of experiencing this kind of connection with our horses, and in this groundbreaking new book, James Shaw shows us how the practice of Tai Chi--an ancient Chinese art that unifies the body, mind, and spirit in a series of flowing movements--can help us achieve it. His methods will enable you to: develop a sensitive seat; learn to use your breath as an aid; reduce tension unconsciously held in your hands; lower and expand your center of balance; create free movement in your lower back and spine; heal pain and stiffness in your body; and much more. James' techniques have worked for hundreds or riders, and with practice, they will work for you. As you gain Tai Chi experience and apply it to you rider, you will find your horsemanship becoming not just more skilled, but more deeply satisfying.
Maps to Ecstasy
Author: Gabrielle Roth
Publisher: New World Library
Published: 2011-09-22
Total Pages: 246
ISBN-13: 1577313135
DOWNLOAD EBOOKIn this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her — ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.
It Never Ends
Author: Jhada Rogue Addams
Publisher: Jhada Rogue Addams
Published: 2009-05
Total Pages: 376
ISBN-13: 1424342724
DOWNLOAD EBOOKDani Jillson, a young woman trapped in the daily grind of life, is looking for a way out. She happens upon such an opportunity during a particularly brutal attack one night, when an entity offers to intervene on her behalf if Dani will act as the entity's Avatar.
San Antonio Rose
Author: Charles E. Townsend
Publisher: University of Illinois Press
Published: 1986
Total Pages: 508
ISBN-13: 9780252013621
DOWNLOAD EBOOKA fine, engaging, and valuable biography of a man who merged the spontaneity of country fiddling with the Big Band Sound, giving birth to Western Swing. A landmark in country music!
The Well-Built Triathlete
Author: Matt Dixon
Publisher: VeloPress
Published: 2014-05-29
Total Pages: 345
ISBN-13: 1937716570
DOWNLOAD EBOOKIn The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete gives equal weight to training and workouts, recovery and rest, daily nutrition, and functional strength. Dixon considers the demands of career and family and the ways different personality types prefer to approach training. The Well-Built Triathlete helps triathletes apply Dixon’s approach to their season and training plan. Chapters on swimming, cycling, and running explain the most effective ways to train for each. A purplepatch section shows how triathletes can peak their fitness for long streaks of high performance. Dixon’s holistic, whole-body approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.
West African Rhythms for Drumset
Author: Royal Hartigan
Publisher: Alfred Music Publishing
Published: 1995
Total Pages: 116
ISBN-13: 9780897247320
DOWNLOAD EBOOKWith Freeman Kwazdo Donkor and Abraham Adzenyah. Based on four Ghanaian rhythmic groups (Sikyi, Adowa, Gahu and Akom), this book and CD will provide drumset players with a "new" vocabulary based on some of the oldest and most influential rhythms in the world. A groundbreaking presentation!
Progressive Blues Drums
Author: Muzician.com
Publisher: LearnToPlayMusic.com
Published: 2023-03-24
Total Pages: 54
ISBN-13: 9825327677
DOWNLOAD EBOOKFor beginner blues drummers. A complete method for learning to play Blues drums. Covers beats and fills in a variety of styles including Shuffles, Slow Blues and Funky R&B grooves.
Absolute Abundance
Author: Clever Zulu
Publisher: AuthorHouse
Published: 2015-10-16
Total Pages: 98
ISBN-13: 150499289X
DOWNLOAD EBOOKThe purpose of this book is to get something deep within you stirred, exposed, and enriched. If you are a politician, you will begin to win elections. If you are in business, you will begin to attract more clients, and your sales and profits will increase. If you are stuck in your current reality, you too will discover your own true calling in life. If you want to be your own boss, you will discover your own springboard that will lead you to your own success. Read this book carefully and apply all the strategies and principles mentioned herein. It may be that when you have done so, your life will infallibly take a quantum leap.
