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Author: Michelle Zivkov
Publisher:
Published: 2020-04-22
Total Pages: 46
ISBN-13: 9780578673783
DOWNLOAD EBOOKVisualization and mindfulness breathing practices using the beauty of nature to help kids and people everywhere tune into their breath and help calm, center, and balance their mind.
Author: Gerard Egan
Publisher: Cengage Learning
Published: 2014
Total Pages: 464
ISBN-13: 9781285065786
DOWNLOAD EBOOKInternationally recognised for its successful problem-management approach to effective helping, this book offers a step-by-step guide to the counselling process.
Author: Jackie Mize
Publisher: Destiny Image Publishers
Published: 2010-05-25
Total Pages: 105
ISBN-13: 1606830767
DOWNLOAD EBOOKPregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...
Author: Susan Gaber
Publisher: Courier Corporation
Published: 1981-02-01
Total Pages: 82
ISBN-13: 0486240967
DOWNLOAD EBOOKA hundred garden favorites rendered in black-and-white line illustrations will suggest numerous design and artistic uses. Amaryllis, anemone, begonia, cinquefoil, peony, snapdragon flow and weave, many forming borders and frames.
Author: Ruth Lindquist
Publisher: Springer Publishing Company
Published: 2014
Total Pages: 583
ISBN-13: 0826196128
DOWNLOAD EBOOKPrint+CourseSmart
Author: Stephanie Fallcreek
Publisher: CRC Press
Published: 1984-01-01
Total Pages: 350
ISBN-13: 9780866562478
DOWNLOAD EBOOKProvides the health care practitioner with information on how to design, implement, and evaluate health promotion programs for the elderly.
Author: Rebecca Harwin
Publisher:
Published: 2012
Total Pages: 328
ISBN-13: 9781921673610
DOWNLOAD EBOOKFinally, international author, PCOS expert and experienced clinician, Dr. Rebecca Harwin reveals the secrets to overcoming Polycystic Ovary Syndrome. Discover proven success methods and simple step-by-step, easy to follow strategies to achieve the success you've been dreaming of. Whether you suspect you have this condition, or have been suffering for years, if you've been searching for the pieces of the PCOS puzzle, then you've picked up the right book at the right time.
Author: Sharon L. Johnson
Publisher: Academic Press
Published: 2003-09-12
Total Pages: 598
ISBN-13: 9780123865885
DOWNLOAD EBOOKWritten for clinicians this guide provides an easily understood framework in which to set formalised goals, establish treatment objectives and learn diagnostic techniques. Professional forms are included in sample form for insurance purposes.
Author: Ron Eyerman
Publisher: Cambridge University Press
Published: 1998-02-28
Total Pages: 208
ISBN-13: 1139936263
DOWNLOAD EBOOKBuilding on their studies of sixties culture and theory of cognitive praxis, Ron Eyerman and Andrew Jamison examine the mobilization of cultural traditions and formulation of new collective identities through the music of activism. They combine a sophisticated theoretical argument with historical-empirical studies of nineteenth-century populists and twentieth-century labour and ethnic movements, focusing on the interrelations between music and social movements in the United States and the transfer of those experiences to Europe. Specific chapters examine folk and country music, black music, music of the 1960s movements, and music of the Swedish progressive movement. This highly readable book is among the first to link the political sociology of social movements to cultural theory.
Author: Hal Mathew
Publisher: Mango Media
Published: 2014-10-01
Total Pages: 228
ISBN-13: 1609259653
DOWNLOAD EBOOK“A highly structured hour-by-hour plan for each day . . . delivers assurance to those suffering from panic attacks and agoraphobia.”—Library Journal The National Institute of Mental Health estimates that nearly 1.5% of the population of the United States suffers from agoraphobia at some point in their lifetime. That’s 4.5 million people. You are not alone. No matter how alone you may feel, you are not alone. Former journalist, social worker, and amateur actor Hal Mathew knows exactly what it’s like “to fear fear,” which is how he describes the dread feeling that kept him from leaving home (or at least leaving sober and at ease) for nearly 30 years. Then, slowly but with grit and determination, he began to piece together a plan for overcoming his phobias and resuming a regular life. And it worked. And then he started teaching other people how to do it. Now he has written this book to share his self-care plan with you. Hal will guide you through writing practices, visualization techniques, even cooking and eating routines to help you feel anchored and safe and ready to take your first trips out of the house. He’ll answer your questions, offer general survival tips, and even includes a special chapter for your spouses and loved ones. The good news is that recent neuroscience research shows us that the brain is retrainable—at any age. You can stop feeling like this. You will stop feeling like this. With Hal’s help, you will be able to retrain your body and brain so you can take your life back. Totally and forever.
