This book by bestselling author Sr. Kathryn Hermes can help you reshape past regret and disappointment in the context of your life story. Real-world examples, powerful meditations, and Sr. Kathryn’s own experiences can transform a feeling of midlife stagnation into spiritual liberation. Learn about God’s four promises to you through sacred scripture and prayer; they will help you forgive yourself, encounter God’s love and healing, and embrace spiritual freedom.
This book by bestselling author Sr. Kathryn Hermes can help you reshape past regret and disappointment in the context of your life story. Real-world examples, powerful meditations, and Sr. Kathryn's own experiences can transform a feeling of midlife stagnation into spiritual liberation. Learn about God's four promises to you through sacred scripture and prayer; they will help you forgive yourself, encounter God's love and healing, and embrace spiritual freedom..
Roger Scruton is Britain's best known intellectual dissident, who has defended English traditions and English identity against an official culture of denigration. Although his writings on philosophical aesthetics have shown him to be a leading authority in the field, his defence of political conservatism has marked him out in academic circles as public enemy number one. Whether it is Scruton's opinions that get up the nose of his critics, or the wit and erudition with which he expresses them, there is no doubt that their noses are vastly distended by his presence, and constantly on the verge of a collective sneeze. Contrary to orthodox opinion, however, Roger Scruton is a human being, and Gentle Regrets contains the proof of it - a quiet, witty but also serious and moving account of the ways in which life brought him to think what he thinks, and to be what he is. His moving vignettes of his childhood and later influences illuminate this book. Love him or hate him, he will engage you in an argument that is both intellectually stimulating and informed by humour.
At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensome regrets * Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others * Insights into toxic thought patterns that create and support regrets * Persistent myths about forgiveness that keep us trapped in our regrets * Inspiring stories of people who have freed themselves from regret No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present. "Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School
Why do we have regrets - and what can we do about it? We all want to live a life without regrets. Whenever we do something we wish we hadn't - or don't do something we wish we had - we vow it won't happen again. But why do we have regrets in the first place? Because we become prisoners of habit and circumstance, we take people in our lives for granted and fail to be true to ourselves. We stop growing and learning, become self - absorbed and judgmental, and lose touch with our innate goodness. Inspired by his final conversation with a dying friend, Marc Muchnick's No More Regrets! is specifically designed to help you avoid these pitfalls. Just one or two of the thirty ways to greater happiness and meaning outlined here could potentially change your life. Muchnick's suggestions are straightforward, thoughtful, and easy to implement - often just a matter of shifting perspective and seeing the world differently. He illustrates each with a moving personal story and includes a ''No More Regrets! Game Plan'' tool to help you banish regret from your life forever.
A nationally recognized speaker on successful relationships and author of Finding a Lasting Love teaches readers how to reclaim lost intimacy, forget the pains of the past, and move on to lasting relationships.
“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart An instant New York Times bestseller As featured in The Wall Street Journal and The Washington Post Named a Must Read of 2022 by Forbes, Newsweek, and Goodreads From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret. Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.
Every little girl dreams of the fairytale. The one where the white knight rushes in to save her from the clutches of evil. They fall in love, have babies, and live happily ever after.By that definition, my life should have been a fairytale too.When I was eight years old, Caven Hunt saved me from the worst kind of evil to walk the Earth. It didn't matter that I was a kid. I fell in love with him all the same.But that was where my fairytale ended.Years later, a one-night stand during the darkest time imaginable gave us a little girl. It was nothing compared to the pitch black that consumed me when I was forced to leave her with Caven for good.At the end of every fairytale, the happily-ever-after is the one thing that remains consistent. It wasn't going to be mine, but there hadn't been a night that passed where I hadn't prayed that it would be hers.I owed Caven my life. However, I owed that innocent child more. And that included ripping the heart from my chest and facing her father again.
We all want to live a life without regrets, but few of us succeed. Marc Muchnick, bestselling coauthor of The Leadership Pill, outlines thirty simple yet potentially life-changing actions that anyone can take to avoid regret and thereby live a happier, more meaningful life. Whenever we do something we wish we hadn't—or don't do something we wish we had—we vow it won't happen again. But do we ask ourselves why it happened in the first place? Because we become prisoners of habit and circumstance, we take people in our lives for granted and fail to be true to ourselves. We stop growing and learning, become self-absorbed and judgmental, and lose touch with our innate goodness. Inspired by his final conversation with a dying friend, Marc Muchnick's No More Regrets! is specifically designed to help you avoid these pitfalls. Just one or two of the thirty ways to greater happiness and meaning outlined here could potentially change your life. Muchnick's suggestions are straightforward, thoughtful, and easy to implement—often just a matter of shifting perspective and seeing the world differently. No More Regrets! will show you how to live in a way that allows you to confidently move forward rather than constantly look back.
Dr. Harley Rotbart's prescription for a life filled with gratitude for what we have and appreciation for what we have done with our time on earth. No Regrets Living is a proactive, 7-step plan to help us better appreciate what we have in our lives, and take greater pride in what we’ve done with our lives—without spending precious time and energy wishing things had turned out differently. Of course all of us have had disappointments, lamentable moments. For some, those times have led to lasting unhappiness and a life that feels unfulfilled, even meaningless. Others have found ways to move past the downturns and find better ahead. No Regrets Living leads us to see the world through a lens of appreciation for the magnificence around us, which in turn helps us accommodate those not-so-magnificent moments in our lives. Dr. Rotbart brings his unique perspective as physician, scientist, child of a Holocaust survivor, and heart patient to No Regrets Living. Part self-help manual, part inspirational road map, part moving memoir, No Regrets Living is a blueprint for reaching greater satisfaction and fulfillment in life. Woven into the timeless message of the book are especially timely observations on the COVID-19 pandemic from Dr. Rotbart's expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society.
