Racing the Hands of Time By: Larry Hannon Racing the Hands of Time distills a lifetime of running, coaching, and study into a comprehensive yet compact guide to fitness, sport, and living. Larry Hannon offers the eager student a program for lifelong exercise, health, and longevity grounded in the author’s own extensive experience and a wealth of research and learning. A highlight of the book is the up-to-date survey of the latest findings in sports science, so that prospective runners can feel confident in Hannon’s suggestions about the way to run and the way to live. As he says, he sees this book as a way to “pass the baton” onto a new generation.
Hands-On Race Car Engineer looks at every part of the process required to make a car better than its competitors. Drivers will gain a better understanding of the dynamics of the vehicle. Race engineers will better understand the practical implications of set-up. Design engineers will gain insight into practical applications of their designs. Mechanics will better understand why engineers design things a certain way. In short, this book will help racing professionals and enthusiasts learn to recognize why they won, or lost a race - key information to continually improving and reaching the winner's circle.
Putting Their Hands on Race is an intersectional and comparative labor history of southern African American and Irish immigrant women who labored as domestic workers after migrating to northeastern cities during the nineteenth and twentieth centuries.
WINNER OF THE SOUTHERN BOOK CRITICS CIRCLE AWARD FOR NONFICTION • “A landmark work of unflinching scholarship.”—The New York Times This extraordinary account of lynching in America, by acclaimed civil rights historian Philip Dray, shines a clear, bright light on American history’s darkest stain—illuminating its causes, perpetrators, apologists, and victims. Philip Dray also tells the story of the men and women who led the long and difficult fight to expose and eradicate lynching, including Ida B. Wells, James Weldon Johnson, Walter White, and W.E.B. Du Bois. If lynching is emblematic of what is worst about America, their fight may stand for what is best: the commitment to justice and fairness and the conviction that one individual’s sense of right can suffice to defy the gravest of wrongs. This landmark book follows the trajectory of both forces over American history—and makes lynching’s legacy belong to us all. Praise for At the Hands of Persons Unknown “In this history of lynching in the post-Reconstruction South—the most comprehensive of its kind—the author has written what amounts to a Black Book of American race relations.”—The New Yorker “A powerfully written, admirably perceptive synthesis of the vast literature on lynching. It is the most comprehensive social history of this shameful subject in almost seventy years and should be recognized as a major addition to the bibliography of American race relations.”—David Levering Lewis “An important and courageous book, well written, meticulously researched, and carefully argued.”—The Boston Globe “You don’t really know what lynching was until you read Dray’s ghastly accounts of public butchery and official complicity.”—Time
“Being an Olympian was not my first choice of career, or even my second.” Alison Mowbray wasn’t a sporty kid and thought that being good at sport was a pre-requisite for going to the Olympics. She thought she might be a doctor, a teacher, a Blue Peter presenter or maybe the first ever female naval submariner. “Then at 18 I discovered rowing. From that point on, for the next 15 years, I didn’t have a choice anymore.” You don’t choose to go to the Olympics. You lay out everything you have and let the Olympics take it – no deals, no bargains, no questions asked, no hope of return. Maybe it will be enough and the Olympics will choose you, and maybe it won’t. If you thought about the number of things outside your control between yourself and your dream, you’d never start. You just think about the things you can do, the things you can control and you start doing them and keep doing them until you get there or until control is wrested from you. That’s what you do. That is this book. “I never planned to be inspiring so really this is just the story of how I did the things I love, the very best I could do them, and how very far it took me. And if you too were not a sporty child, and you’ve never raced an Olympic final, maybe I can take you there…” This is a Silver medal life of achievement, addiction, alcoholism, anorexia and Alzheimer’s. But a Gold medal story of passion and perseverance and not letting anything or anybody get between yourself and your dream. Gold Medal Flapjack, Silver Medal Life is a fascinating sports autobiography that will appeal to fans of rowing, the Olympics and sports psychology. Written 8 years after that medal winning moment, it also deals with what happens next in an athlete’s life. There are many themes that will particularly resonate with women, and anyone who enjoys cooking will love Alison’s flapjack recipe and the many food references throughout the book. This is a book for people who love sports autobiographies and for those who never usually read them. Featured in The Bookseller
Regular family devotions are important. Unfortunately, they're often . . . boring. But what if devotions looked less like sitting still and listening to someone read and more like, say, shooting bottle rockets, exploding eggs, playing soccer, pranking a friend, or putting on a make-believe game show? These hands-on, kinda dangerous, totally unforgettable object lessons (along with nearly fifty others) are not only more fun than other family devotions--they actually deliver the spiritual impact you desire for your kids. So get out the safety goggles and start bringing the truths of Scripture to vivid life in your household. Just remember to change out of your Sunday clothes first.
Hands-On Devotions That Teach Spiritual Truths to the Whole Family As parents hoping to raise godly children in a world that is increasingly hostile to the Christian message, we may know that regular family devotions are something we should do. But it's hard to keep kids (or even ourselves) focused and engaged with so many other things competing for our attention. The solution? Make family devotions fun, exciting, and . . . a little dangerous. With 52 hands-on, possibly messy, totally unforgettable object lessons, this book not only makes family devotions way more fun, it delivers the spiritual impact you desire for your kids. So get out the safety goggles and start bringing the truths of Scripture to vivid life in your household.
In every corner of the world, where there is a school, there is a struggling child. From Boston to Bangkok, from New York to the Netherlands, from the East Coast to the West Coast, students struggle in schools. In The Empowered Parent, author, parent, and teacher Beverly Maitland shares six basic but powerful strategies to help your child succeed in school, one hour at a time. Beverly Maitland provides real-family examples, guiding parents into a strategic and unique plan suitable for each family, no matter what circumstances surround their lives. Seeking to help children from birth through high school, she shares simple secrets that can empower parents to understand who they are as parents and what power they naturally have within them to value their responsibilities and to lead their children to a life of success beyond the classroom. Filled with techniques and usable information, The Empowered Parent communicates that every outstanding achievement may come with considerable sacrifi ce and diffi cult struggles, in which the parent and the child must be equal participants. Even so, just one hour of consistency each day can turn your child away from the path of defeat and toward the mark of success.
