A veteran trainer discusses the breeding, raising, and physical care of the western horse as well as providing a practical training program for the novice and the professional handler.
World Champion trainer and rider Sandy Collier provides this indispensable guide of progressive training exercises for the reining horse. Whether green broke, or "push-button," every horse will perform more willingly, cleanly, and quickly with work on what she calls the "Seven Essentials"—the foundational basics every riding horse needs. Like no other book out there, Collier breaks down the maneuvers required in a reining pattern and the tricks and techniques for introducing them, perfecting them, and showing them off in competition. You'll learn about: • Collection and steering—condensing your horse's frame and getting his feet to follow his nose • Lead departures, circles, and spins—preparing for the lope, "hunting the circle," and driving into the spin • Stops, back-ups, and rollbacks—perfecting the slide, moving backward with cadence, and swinging around 180 degrees over the hocks • Lead changes—getting it right and preventing anticipation
Cowboy McKennon Kelly's haunting past was a well-kept secret around the Green Briar stables, despite how hard newcomer cowgirl Devon tried to get to know him. As much as he wants to let go of his ghosts and learn to love this woman waiting for him, the grip his demon has on him is holding him hostage. If McKennon is going to move on with his life (and with Devon), he has a score to settle with death. But does he really want to move on? Can he? Does he deserve any happiness after what he did? Lost in a world of self-blame, McKennon struggles to cope with the relationships of his past, but accepts he must face some of them in the present in order to create a future. Cowboy Away, the highly anticipated sequel to In the Reins, an EQUUS Film Festival Literary Award winner for Best Western Fiction and two-time Feathered Quill Book Award recipient, journeys through McKennon's dark and tortuous past. A cowboy on a quest for revenge, McKennon hits the road with nothing but his memories, a pistol and hope to put his demon to rest.
If you have seen his weekly television program, Downunder Horsemanship, then you know that Clinton Anderson's training techniques can achieve amazing results with almost any horse. Now his methods are available for the first time in a reader-friendly, highly illustrated book, and you, too, can learn the program that teaches "everyday people"—regardless of riding style, age, or ability—how to better communicate with their mounts.
“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
Bridge the Digital Divide with Research-Informed Technology Models Since the first edition of this bestselling resource many schools are still striving to close the digital divide and bridge the opportunity gap for historically marginalized students, including English learners. And the need for technology-infused lessons specifically aligned for English learners is even more critically needed. Building from significant developments in education policy, research, and remote learning innovations, this newly revised edition offers unique ways to bridge the digital divide that disproportionally affects culturally and linguistically diverse learners. Designed to support equitable access to engaging and enriching digital-age education opportunities for English learners, this book includes Research-informed and evidence-based technology integration models and instructional strategies Sample lesson ideas, including learning targets for activating students’ prior knowledge while promoting engagement and collaboration Tips for fostering collaborative practices with colleagues Vignettes from educators incorporating technology in creative ways Targeted questions to facilitate discussions about English language development methodology Complete with supplementary tools and resources, this guide provides all of the methodology resources needed to bridge the digital divide and promote learning success for all students.
You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.