“Well-written and fascinating . . . this is the kind of book you want everyone to read.”—Cleveland Plain Dealer “Curiosity, awareness, attention,” Laurence Gonzales writes. “Those are the tools of our everyday survival. . . . We all must be scientists at heart or be victims of forces that we don’t understand.” In this fascinating account, Gonzales turns his talent for gripping narrative, knowledge of the way our minds and bodies work, and bottomless curiosity about the world to the topic of how we can best use the blessings of evolution to overcome the hazards of everyday life. Everyday Survival will teach you to make the right choices for our complex, dangerous, and quickly changing world—whether you are climbing a mountain or the corporate ladder.
Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.
The bestselling autobiography of the legendary Louis Zamperini, hero of the blockbuster Unbroken. A modern classic by an American legend, Devil at My Heels is the riveting and deeply personal memoir by U.S. Olympian, World War II bombardier, and POW survivor Louis Zamperini. His inspiring story of courage, resilience, and faith has captivated readers and audiences of Unbroken, now a major motion picture directed by Angelina Jolie. In Devil at My Heels, his official autobiography (co-written with longtime collaborator David Rensin), Zamperini shares his own first-hand account of extraordinary journey—hailed as “one of the most incredible American lives of the past century” (People). A youthful troublemaker, a world-class NCAA miler, a 1936 Olympian, a WWII bombardier: Louis Zamperini had a fuller life than most. But on May 27, 1943, it all changed in an instant when his B-24 crashed into the Pacific Ocean, leaving Louis and two other survivors drifting on a raft for forty-seven days and two thousand miles, waiting in vain to be rescued. And the worst was yet to come when they finally reached land, only to be captured by the Japanese. Louis spent the next two years as a prisoner of war—tortured and humiliated, routinely beaten, starved and forced into slave labor—while the Army Air Corps declared him dead and sent official condolences to his family. On his return home, memories of the war haunted him nearly destroyed his marriage until a spiritual rebirth transformed him and led him to dedicate the rest of his long and happy life to helping at-risk youth. Told in Zamperini’s own voice, Devil at My Heels is an unforgettable memoir from one of the greatest of the “Greatest Generation,” a living document about the brutality of war, the tenacity of the human spirit, and the power of faith.
Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
'The peacock's tail makes me sick!' said Charles Darwin. That's because the theory of evolution as adaptation can't explain why nature is so beautiful. It took the concept of sexual selection for Darwin to explain that, a process that has more to do with aesthetic taste than adaptive fitness. Survival of the Beautiful is a revolutionary new examination of the interplay of beauty, art, and culture in evolution. Taking inspiration from Darwin's observation that animals have a natural aesthetic sense, philosopher and musician David Rothenberg probes why animals, humans included, have an innate appreciation for beauty - and why nature is, indeed, beautiful.
Tells the story of how a group of Soviet and American doctors came together to stop nuclear proliferation and ended up winning the Nobel Peace Prize and influencing the course of history. This book also sheds light on what really drove and still drives the nuclear arms race, and the importance of citizen involvement in social change efforts.
b.A masterpiece of historical adventure, ISkeletons on the Zahara The western Sahara is a baking hot and desolate place, home only to nomads and their camels, and to locusts, snails and thorny scrub -- and its barren and ever-changing coastline has baffled sailors for centuries. In August 1815, the US brig Commerce was dashed against Cape Bojador and lost, although through bravery and quick thinking the ship's captain, James Riley, managed to lead all of his crew to safety. What followed was an extraordinary and desperate battle for survival in the face of human hostility, starvation, dehydration, death and despair. Captured, robbed and enslaved, the sailors were dragged and driven through the desert by their new owners, who neither spoke their language nor cared for their plight. Reduced to drinking urine, flayed by the sun, crippled by walking miles across burning stones and sand and losing over half of their body weights, the sailors struggled to hold onto both their humanity and their sanity. To reach safety, they would have to overcome not only the desert but also the greed and anger of those who would keep them in captivity. From the cold waters of the Atlantic to the searing Saharan sands, from the heart of the desert to the heart of man, Skeletons on the Zahara is a spectacular odyssey through the extremes and a gripping account of courage, brotherhood, and survival.
WINNER OF THE WORD GUILD 2019 CHRISTIAN LIVING BOOK OF THE YEAR AWARD "The pages you are about to read may feel like a literal rescue." —Ann Voskamp, New York Times Bestselling author Survival Guide for the Soul is a profound spiritual exploration of God's love—a love that many of us understand intellectually without fully grasping or relying on in our day-to-day experiences—a love that fills our sails with joy and frees us to truly flourish. Many of us are driven by an ambition to accomplish something big outside ourselves. On all sides, we're pressured to achieve—professionally, socially, financially. Even when we're aware of this pressure, it can be hard to escape the vicious circles of accomplishment, frustration, and spiritual burn-out. Drawing on a wide range of sources from Scripture to church history to psychology and modern neuroscience—as well as deeply personal stories from his own life—Ken Shigematsu, recipient of the Queen Elizabeth Diamond Jubilee Medal and pastor of Tenth Church in Vancouver, BC, vividly demonstrates how the gospel redeems our desires and reorders our lives. Pastor Shigematsu offers fresh perspective on how certain spiritual practices help orient our lives so that our souls can flourish in the midst of a demanding, competitive society. And he concludes with a liberating and counter-cultural definition of true greatness. If you long to experience a deeper relationship with Christ within the daily pressures to succeed, Survival Guide for the Soul is packed with biblical wisdom and a godly approach to transcend the human tendency to define ourselves by our productivity and success. "Loaded with practical insights and encouraging thoughts, every reader will benefit from Ken's work." —Max Lucado, New York Times Bestselling author
In his Nautilus Award-winning classic Touching Spirit Bear, author Ben Mikaelson delivers a powerful coming-of-age story of a boy who must overcome the effects that violence has had on his life. After severely injuring Peter Driscal in an empty parking lot, mischief-maker Cole Matthews is in major trouble. But instead of jail time, Cole is given another option: attend Circle Justice, an alternative program that sends juvenile offenders to a remote Alaskan Island to focus on changing their ways. Desperate to avoid prison, Cole fakes humility and agrees to go. While there, Cole is mauled by a mysterious white bear and left for dead. Thoughts of his abusive parents, helpless Peter, and his own anger cause him to examine his actions and seek redemption—from the spirit bear that attacked him, from his victims, and, most importantly, from himself. Ben Mikaelsen paints a vivid picture of a juvenile offender, examining the roots of his anger without absolving him of responsibility for his actions, and questioning a society in which angry people make victims of their peers and communities. Touching Spirit Bear is a poignant testimonial to the power of a pain that can destroy, or lead to healing. A strong choice for independent reading, sharing in the classroom, homeschooling, and book groups.
Mixing first-person narrative of his travels around the U.S. in search of Cold War sites and objects with an extensive accumulation of historical facts, the author explores Cold War America's obsession with protecting itself from the nuclear threat through various forms of architectural structures, such as missile silos, fallout shelters, nuclear waste dumps, monoliths like the windowless PacBell building in Los Angeles, and countless motels and diners named "Atomic."
