True Food
True Food

Author: Andrew Weil

Publisher: Little, Brown Spark

Published: 2012-10-09

Total Pages: 266

ISBN-13: 0316215465

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The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. True Food supports this mission with freshly imagined recipes that are both inviting and easy to make. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini. Peppered throughout are essays on topics ranging from farmer's markets to proper proportions to the benefits of an anti-inflammatory diet. True Food offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.

"What's It All About?"

Author: Bob Maddison

Publisher: Lulu.com

Published: 2013-05-09

Total Pages: 241

ISBN-13: 1304022080

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22 Essays covering every major issue including the real nature & origin of our universe, Who or what "God" really is, Human origin, nature, and fate. Almost every aspect of human life, history, and even human nature, is accurately revealed and understood. It is a stunning review of humanity and his real nature, plus some major faults in human history and current paradigms. This is a time to re-assess "reality". You can now identify your real ability, nature, and potential, or the real nature of "jehovah" or "god", without the facade or religion. Yes, death and its consequences are covered. These essays cover not only the origin of the universe, but also the social disruption of topics from gun control to bank mortgages and property value escalation. In these limited essays I have covered almost every aspect of individual human life upon this planet. I only ask that people do not blindly follow laws, ordinances, of religion, church, government, but always "ask questions". Then finding them, ask more.

THE PRANA PROGRAM - Effective & Enjoyable Evolution
THE PRANA PROGRAM - Effective & Enjoyable Evolution

Author: Jasmuheen

Publisher: Lulu.com

Published: 2007-02-01

Total Pages: 206

ISBN-13: 1847283438

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Everything you need to know about prana. Alternate Energy for the New Millennium, including a Program for eliminating hunger in Third World countries. Can we eliminate all health & hunger challenges on our planet? Is there a way of satiating everyone's physical, emotional, mental and spiritual hungers and do it in a way that creates peace and harmony in our world? After over a decade of experiential research in the field of alternate nourishment utilizing chi or prana - also known as cosmic particles - Jasmuheen as leading researcher in this field, now puts forth a program to do just that. Specializing in Third World countries, THE PRANA PROGRAM e-book is an encyclopedia of 'everything you always wanted to know about prana and more'. In Question & Answer format this book covers methods of nourishing and hydrating the body using an inner energy source produced in the body to free us from our dependence on world's food resources and changing the economic status of our world.

Sacred & Delicious
Sacred & Delicious

Author: Lisa Joy Mitchell

Publisher: Simon and Schuster

Published: 2018-10-16

Total Pages: 585

ISBN-13: 1631523481

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Sacred & Delicious is an award-winning vegetarian cookbook, a primer on Ayurveda (India’s ancient wellness system), and a gorgeous food memoir that celebrates the healing power of food. Author Lisa Mitchell writes inspiring and clear prose about the power of the Ayurvedic system to sustain good health and reverse chronic health problems, recounting her own recovery. The book includes 108 recipes and more than 60 full-page color photos. Most of the dishes include vegan options, and all but two are gluten-free. Only ten of the recipes reflect traditional Indian cooking. The rest demonstrate how to apply the balancing principles of Ayurveda and the creative (yet subtle) use of spices to modern Western cuisines that many Westerners prefer. Mitchell shares the Vedic perspective on why food is sacred and how cooks can bring a sacred intention to their kitchen labors to approach food preparation as spiritual practice. Traditional blessings for food from various cultures are sprinkled throughout the book. In April 2019, Sacred & Delicious won silver medals in two prestigious book industry awards competitions: the IBPA Benjamin Franklin Awards (in the Body, Mind, Spirit category) and the Nautilus Awards (in the Food, Cooking, and Healthy Eating category). It also won the cookbook category in the Body, Mind, Spirit Book Awards and is a finalist in the Foreword INDIES Book of the Year Awards (to be announced in June).

Now and Then 2nd Edition
Now and Then 2nd Edition

Author: Bob Maddison

Publisher: Lulu.com

Published: 2012-09-05

Total Pages: 549

ISBN-13: 1300163151

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Lost civilizations? Origins of mankind? Why does mankind seem to need religion? Why is there so much confusion and mental indigestion manifest among not only rank and file mankind, but also actively demonstrated by the "academics"? After all, does it really matter who built the pyramids of Egypt? Or when they were built? Does it matter that there are so many confusing and conflicting claims by the proponents of the many religions? So who, or what, is "god"? Is it Jehovah, Allah, Krishna, or Enlil? Or perchance it is a fiction. And what does it matter or avail if we understand the true origins of man or not? If we cannot correctly understand who and what mankind is, how can we ever know and understand what angels, demons, gods, God, or aliens are? Is it that we are the aliens and this was not our earth?

Ayurvedic Cooking for Self-Healing
Ayurvedic Cooking for Self-Healing

Author: Usha Lad

Publisher:

Published: 2016-06-06

Total Pages: 288

ISBN-13: 9781883725259

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Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.

Restoring Prana
Restoring Prana

Author: Robin L. Rothenberg

Publisher: Singing Dragon

Published: 2019-12-19

Total Pages: 410

ISBN-13: 0857013572

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One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

I Can See Clearly Now - 3rd Edition
I Can See Clearly Now - 3rd Edition

Author: Bob Maddison

Publisher: Lulu.com

Published: 2013-10-20

Total Pages: 472

ISBN-13: 1304422933

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This is the ultimate story of the origin of the univers, a subsequent 'god' and humanity, and every one's search for reality. Seriously.

A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics
A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

Author: Isha Foundation

Publisher: HarperElement

Published: 2016-03-09

Total Pages: 0

ISBN-13: 9789351363781

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In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.

"It Aint Necessarily So" Book One

Author: Bob Maddison

Publisher: Lulu.com

Published: 2013-11-13

Total Pages: 341

ISBN-13: 1304621952

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Discovering what is "real" or "not real" can be difficult. This Book One starts with the true nature of the 'universe', From the very basic Fabric of the Universe, then to following nature or "all things", and that includes what is commonly known as "God" or "gods". Following that we deal with human origins, evolution alternatives, then discover our true nature and problems with religions Reclaiming our individual value in life is critically covered. Human's lost prehistory is looked as a prelude to later books A mountain of lies and cover-ups are revealed. This book covers many original writings by Bob Maddison plus many items of interest compiled from research. Sufficient evidence is included in all cases so that you, the critical reader, is not faced with "my assertions" only, but can do your independent research.