Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.
This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life – a life designed by you for you, and for your loved ones. Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic – and inspiring stories and wisdom from people who've dared to dream big – this book will show you how to harness the power of dreaming to transform your life in small, simple steps. Featuring stories of: Dr Tererai Trent (Oprah Winfrey’s all-time favourite guest), Arianna Huffington, Stella McCartney, Sir Richard Branson, Oprah Winfrey, Li Cunxin (author of Mao's Last Dancer), Alisa Camplin-Warner (winner of a remarkable Olympic gold medal), Michelle Obama, and others. Whether you want to get the most out of your personal life, career or business, the insights on dreaming and doing in this book may be your most important learnings this year. Your dream life awaits – start today!
Your Life Path provides a self-discovery–based personal growth and development toolkit. It applies the concept of life mapping, which is a simple, fun, and comprehensive method for reflecting on your past and "re-modeling" your future. This is the perfect book for anyone facing significant life transitions or who simply desires to gain greater awareness about his or her own life story. Your Life Path combines rich, well-illustrated discussion from the author’s extensive research and case studies with practical, hands-on creative tools that engage and guide the life mappers through a gradual, self-paced repertoire of journaling, active imagination, and creative representation tools in order to help them realize their value-driven goals and arrive at a better understanding of some of their most persistent inner conflicts. Dr. Watts's program helps life mappers strengthen adaptive strategies in order to enrich their life's journey and assist them in achieving their dreams.
From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit "Heller pivots effortlessly from encouraging readers to accept “miraculous changes,” find their bliss, and examine their authentic selves to practical tips for building mass marketing email distribution lists and identifying web-based social media and teaching portals that allow small-business owners to capture additional revenue...both approachable and incisive." —Booklist From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit The pursuit of happiness is all about finding our purpose. We don't want to just go to work and build someone else’s dream, we want to do our life's work. But how do we find out what we’re supposed to contribute? What are those key ingredients that push those who succeed to launch their ideas high into the sky, while the rest of us remain stuck on the ground? Don’t Keep Your Day Job will get you fired up, ready to rip it open and use your zone of genius to add a little more sparkle to this world. Cathy Heller, host of the popular podcast Don’t Keep Your Day Job, shares wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs and experts, including actress Jenna Fischer on rejection, Gretchen Rubin on the keys to happiness, Jen Sincero on having your best badass life, and so much more. You’ll learn essential steps like how to build your side hustle, how to find your tribe, how to reach for what you truly deserve, and how to ultimately turn your passion into profit and build a life you love.
Olga Grushin’s astonishing literary debut has won her comparisons with everyone from Gogol to Nabokov. A virtuoso study in betrayal and its consequences, it explores—really, colonizes—the consciousness of Anatoly Sukhanov, who many years before abandoned the precarious existence of an underground artist for the perks of a Soviet apparatchik. But, at the age of 56, his perfect life is suddenly disintegrating. Buried dreams return to haunt him. New political alignments threaten to undo him. Vaulting effortlessly from the real to the surreal and from privilege to paranoia, The Dream Life of Sukhanov is a darkly funny, demonically entertaining novel.
You're One Decision Away from Making Your Dreams a Reality You were made to live out your wildest dreams. The passions and desires inside you are there for a reason, and they point to your greatest purpose. It doesn't matter how many times or ways you've tried and failed to reach your goals; starting today, you can get unstuck and on your way to the life you've always wanted. Starting today, you can reprogram and refocus your mind, body, and spirit to catapult you to renewed purpose and the success you've been longing for. In Design Your Dream Life, renowned dream coach Denise Walsh will show you the proven pathway she's used to help thousands of people like you get from where they are now to a life filled with more joy, wholeness, and fulfillment. She'll teach you how to: Develop a foolproof plan that will turn roadblocks into stepping stones Take the only kind of action that can make your dreams a reality Achieve significance, along with success Whether you desire to lose weight, make more money, strengthen your relationships, or you're simply tired of feeling stuck, Design Your Dream Life will help you to become the best version of you--everything God created you to be.
The leader of the Catholic Church discusses what the COVID-19 crisis revealed about the cruelty and inequality of society, what it can teach about handling upheaval, and how to make the world safer, fairer, and healthier for all people. -- Provided by publisher.
In 1961, homosexuality is a crime punishable by up to seventeen years in prison. That doesn't stop soldiers Philip Greco and John Fitzgerald from falling in love. The two men are serving in the US Army in Germany during the Berlin Crisis. They become friends at first, and then slowly and tentatively, their relationship blossoms. Working around the obstacles in their path, Philip and John travel through Europe together and discover their dream place to live after their discharge, Majorca. When John is discharged four months earlier than Philip, the latter convinces him to return to the States. But when Philip arrives in Los Angeles, he finds John's life has changed dramatically since they parted. Now Philip must find his way in the world and see whether he can build a dream life of his own. "Wow, what a great read! Love and sex in the army as never before told. Europe at the time when La Dolce Vita was the lifestyle. I knew the author in his days in Rome. Wow again!" --Carroll Baker, Oscar nominee for Baby Doll.
"I'm here to take you to live with your father. In Tokyo, Japan! Happy birthday!" In the Land of the Rising Sun, where high culture meets high kitsch, and fashion and technology are at the forefront of the First World's future, the foreign-born teen elite attend ICS -- the International Collegiate School of Tokyo. Their accents are fluid. Their homes are ridiculously posh. Their sports games often involve a (private) plane trip to another country. They miss school because of jet lag and visa issues. When they get in trouble, they seek diplomatic immunity. Enter foster-kid-out-of-water Elle Zoellner, who, on her sixteenth birthday, discovers that her long-lost father, Kenji Takahara, is actually a Japanese hotel mogul and wants her to come live with him. Um, yes, please! Elle jets off first class from Washington, DC, to Tokyo, which seems like a dream come true. Until she meets her enigmatic father, her way-too-fab aunt, and her hyper-critical grandmother, who seems to wish Elle didn't exist. In an effort to please her new family, Elle falls in with the Ex-Brats, a troop of uber-cool international kids who spend money like it's air. But when she starts to crush on a boy named Ryuu, who's frozen out by the Brats and despised by her new family, her already tenuous living situation just might implode. My Almost Flawless Tokyo Dream Life is about learning what it is to be a family, and finding the inner strength to be yourself, even in the most extreme circumstances.
Lucid dreaming can take us to places we've never been before, and the insights we learn from these dreams can radically transform our waking lives. In this exciting guide, lucid dreaming expert Andrew Holecek offers readers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes-and the amazing truths to be discovered there.
