Describes and outlines twenty-one bicyle trails from California's Redwood Belt to the Andes to South Africa's Golden Route, and provides information on trip length, cost, lodging, and level of physical and mental challenge.
"Mountain biking can be difficult or easy, depending on the rider's experience and the difficulty of the trail. Riders can help to ensure a safe and fun mountain biking experience by being prepared with the proper equipment and training. Discover more about this activity in Mountain Biking, a title in the Outdoor Adventures and Sports series. This title covers the basics of mountain biking, going over how and where to bike, recommended gear, safety measures, and related activities. It also includes interesting facts about mountain biking, as well as healthy eating and exercise tips to help readers improve their fitness"--
* 60 mountain biking routes * Rating level identifies the most challenging routes * 90 photos and 60 detailed area maps This mountain biking guidebook for the North Cascades and Olympics offers routes from I-90 north to the Canadian border, as well as trails in the Olympic Mountains. These regions offer mountain bikers of all levels the choice of leisurely cruises on abandoned railroad grades, challenging tours of rarely used logging roads, and much more. With 60 routes to choose from, you'll have information on skill level required, distance, elevation gain, mileage, and best time of year to ride.
Who says you have to travel far from home to go on a great hike, paddle, or bike ride? Best Outdoor Adventures Colorado Front Range details the best hikes, paddles, climbs, and mountain biking routes within a few hour's drive of the Denver metro area, perfect for the urban dweller and suburbanite who may be hard-pressed to find great outdoor activities close to home. This guide not only include the best mountain biking, hiking, and paddling, but also rock climbing and zip-lining-- perfect for families!
This title introduces young sports fans to mountain biking, introducing its history, suggested gear, and tips for making the most of a day in the outdoors. The title features informative sidebars, exciting photos, a glossary, and an index. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO.
An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.
Each book in the Adventures with the Parkers series for kids 8-13 takes the Parker family to a popular national park and is packed with adventure as well as interesting facts about park activities, natural history, outdoor safety, and much more. All books have been vetted and approved by park officials and park associations. Each book includes color illustrations and photographs.
“What a wonderful idea for an adventure! Absolutely inspired, timely, and important.” —Alistair Humphreys, National Geographic Adventurer of the Year and author of The Doorstep Mile and Around the World by Bike Outdoor educator and field researcher Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she navigates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchildren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and researchers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.
As bicycle races go, the attractions of the Tour Divide are not immediately apparent. For a start, it is the longest mountain-bike race in the world, running nearly 3,000 miles down the Rockies from Canada to Mexico. But the distance is not the only challenge - the total ascent of 200,000 ft is the equivalent of scaling Mount Everest nearly seven times. Then there are the dangerous animals likely to be encountered on the route: grizzly bears, mountain lions and wolves, not to mention rattlesnakes and tarantulas. Worse, the rewards for all this effort are strictly limited. Unlike in the Tour de France, there is no fabled yellow jersey and no prize money. Yet, undaunted, and in spite of never having owned a mountain bike, Paul Howard signed up. Battling the worst weather for generations, drinking whiskey with a cowboy and singing karaoke with the locals, Howard's journey turned into more than just a race - it became the adventure of a lifetime.