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Author: Nutribase
Publisher: Penguin
Published: 2001
Total Pages: 772
ISBN-13: 9781583331101
DOWNLOAD EBOOKIncluding listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.
Author: NutriBase
Publisher: Penguin
Published: 2001-11-12
Total Pages: 724
ISBN-13: 9781583331170
DOWNLOAD EBOOKDieters everywhere are trying their best to reduce their carbohydrate consumption and increase their protein consumption at the same time, in the hopes of losing a few inches around their waistline. Whether you are trying to keep to a diet or you have a more serious medical condition, such as diabetes, that limits your carb intake, here is the perfect guide to help you make informed decisions about healthy eating. The NutriBase Guide to Protein, Carbohydrates, & Fat contains listings for 40,000-plus food products—more than any other book on the market—including brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. This handy reference tells you the amount of protein, carbohydrates, fat grams, and total calories in each food item—in short, everything you need to help you compare foods and shop smartly.
Author: Nutribase
Publisher: Penguin
Published: 2001
Total Pages: 724
ISBN-13: 9781583331118
DOWNLOAD EBOOKThe NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
Author: NutriBase
Publisher: Penguin
Published: 2001-11-12
Total Pages: 724
ISBN-13: 9781583331095
DOWNLOAD EBOOKDieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.
Author: Art Ulene
Publisher: Avery
Published: 1995
Total Pages: 724
ISBN-13: 9780895296337
DOWNLOAD EBOOKHigh fat and cholesterol diets have been directly linked to heart disease, high blood pressure, atherosclerosis, and cancer. This pocket guide makes it easier for you to make healthy eating choices by providing information on fat, saturated fats, calories, and cholesterol in over 30,000 food items.
Author: NutriBase
Publisher: Penguin
Published: 2001-11-12
Total Pages: 116
ISBN-13: 9781583331088
DOWNLOAD EBOOKThis handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order.
Author:
Publisher: Penguin
Published: 2001
Total Pages: 980
ISBN-13: 9781583330012
DOWNLOAD EBOOKFrom abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
Author: Arthur Ulene
Publisher: Avery
Published: 1996
Total Pages: 762
ISBN-13:
DOWNLOAD EBOOKThis handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.
Author: Arthur Ulene
Publisher: Avery
Published: 1995
Total Pages: 708
ISBN-13: 9780895296320
DOWNLOAD EBOOKThis pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier.
Author: Arthur Ulene
Publisher: Avery
Published: 1995
Total Pages: 756
ISBN-13: 9780895296511
DOWNLOAD EBOOKThis book lists over 30,000 food items, and provides you with the total calories, sodium, and fat for each item. So if you are watching your sodium because of high blood pressure, or just for smart health, this book is a great way to make healthy eating easier.
