Curves

Curves

Author: Gary Heavin

Publisher: Penguin

Published: 2004-12-07

Total Pages: 356

ISBN-13: 9780399529566

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The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good. The Curves Promise: A unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a month A Metabolic Tune-Up helps deter yo-yo dieting and shows how to lose weight by eating more, not less Simple self-tests determine calorie or carbohydrate sensitivity, helping women individualize their food plan Shopping lists, meal plans, recipes, food and supplement guides, and charts to track progress and guide users through every phase of the nutrition and exercise plan A complete Curves At-Home workout, combining strength training and aerobics and taking only thirty minutes a day-no more than three times a week


A Team Member’S Guide to Project Management

A Team Member’S Guide to Project Management

Author: Richard Champney PMP

Publisher: Archway Publishing

Published: 2018-02-23

Total Pages: 83

ISBN-13: 1480850780

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All projects regardless of their size require planning, communication, and conflict management. This book will help seasoned or new project team members to understand the fundamentals of project management. These fundamentals will be presented in a story about siblings building a fence as an anniversary gift for their parents. The story follows their progress from project conception to project completion. Similar to all projects, they will utilize essential project management tools, create a plan, work through disagreements, react and adapt to the unexpected, and creatively solve problems. How they plan for and work through these challenges will determine whether they build the fence on time, on budget, and stay on good terms with each other. Whatever your project, their story is an easy way to make sense of project management, its tools, dos and donts, and how to sustain the engagement of project team members.


New on the Job

New on the Job

Author: Hilda K. Weisburg

Publisher: American Library Association

Published: 2014-09-22

Total Pages: 355

ISBN-13: 0838912648

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As if transitioning from library school or a different type of library job into the role of a school librarian wasn't challenging enough, just factor in today’s straitened funding environment for the position itself. Librarians new on the job need expert advice on what to expect and how thrive, and since its publication in 2006 this guide has served as an invaluable resource for the new school librarian. From job search strategies and discovering work philosophy to the nitty-gritty details of creating acceptable use policies, this revised and updated edition, which includes a new foreword from Sarah Kelly Johns, shares the joys and perils of the profession along with a wealth of practical advice from decades of experience in school library programs. With this guide as a roadmap, new school librarians can Tackle the job search with confidence, with tips on everything from polishing a résumé and acing a job interview to ways of handling any potentially negative Google results and other digital footprintsLearn the secrets to successfully collaborate with teachersNavigate new roles and responsibilities through orientation and organizationCreate dynamic interactions with students to deepen their learning experiencesMaster the art of communicating with the principal, IT experts, and vendorsBecome familiar with school library technology, including e-book collections, online databases, and library management systemsReceive field-tested guidance on daily matters – from budgeting and purchasing to advocacy and programming The AASL Standards for the 21st-Century Learner, Partnership for 21st Century Skills, and Common Core State Standards are also thoroughly discussed. New school librarians as well as those already in the profession can set the tone for rewarding career with this one-stop, hands-on guide.


Pocket Guide for the Church Choir Member

Pocket Guide for the Church Choir Member

Author: Kenneth W. Osbeck

Publisher: Kregel Publications

Published: 1985

Total Pages: 52

ISBN-13: 9780825497209

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A helpful sourcebook of musical fundamentals designed to make every choir member knowledgeable and confident. Includes a glossary of musical terms.


Step by Step Through the New Testament

Step by Step Through the New Testament

Author: Thomas D. Lea

Publisher:

Published: 1992

Total Pages: 0

ISBN-13: 9780805499469

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Step by Step Through the New Testament - Member Guide by Rick Mitchell provides a framework for understanding and interpreting the New Testament, and teaches biblical background material.


The PCC Member's Essential Guide

The PCC Member's Essential Guide

Author: Tanner Mark

Publisher: Canterbury Press

Published: 2016-02-04

Total Pages: 85

ISBN-13: 0715110950

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This accessible and informative guide sets out in the simplest and most direct terms what being a PCC member entails. Although focused on responsible business, it keeps the focus throughout on mission and Christian living.


Military Member's Guide to Investing From E-1 to O-10

Military Member's Guide to Investing From E-1 to O-10

Author: Todd H. Domachowski

Publisher: AuthorHouse

Published: 2006-09-15

Total Pages: 142

ISBN-13: 1467804355

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The Military Member's Guide to Investing from E-1 to O-10 gives military members the information they need to help them on their path to financial security and especially, to help them enjoy their retirement after serving their country. It doesn’t matter if the member is already 17 years into their career, this book will give them all the information they need to learn about and start investing wisely or if already investing, give tips that add to your investments. This book is for anyone in the military at any point in their career whether they are an E-1 or an O-10 and wants to learn about investing. Written for the military member, by a military member!