Set Boundaries, Find Peace
Set Boundaries, Find Peace

Author: Nedra Glover Tawwab

Publisher: Penguin

Published: 2021-03-16

Total Pages: 306

ISBN-13: 0593192095

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The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Nedra
Nedra

Author: George Barr Mccutcheon

Publisher: ReadHowYouWant.com

Published: 2008-09-27

Total Pages: 410

ISBN-13: 1427074313

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Books for All Kinds of Readers ReadHowYouWant offers the widest selection of on-demand, accessible format editions on the market today. Each edition has been optimized for maximum readability, using our patent-pending conversion technology. We are partnering with leading publishers around the globe to create accessible editions of their titles. Our goal is to have accessible editions simultaneously released with publishers' new books so that all readers can have access to the books they want to readtoday.

The Set Boundaries Workbook
The Set Boundaries Workbook

Author: Nedra Glover Tawwab

Publisher: Penguin

Published: 2021-12-14

Total Pages: 224

ISBN-13: 0593421493

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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

Planning with Kids
Planning with Kids

Author: Nicole Avery

Publisher: John Wiley & Sons

Published: 2011-05-04

Total Pages: 274

ISBN-13: 0730375668

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The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!

Geographies of Writing
Geographies of Writing

Author: Nedra Reynolds

Publisher: SIU Press

Published: 2007-09-03

Total Pages: 224

ISBN-13: 0809387514

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Twenty-first-century technological innovations have revolutionized the way we experience space, causing an increased sense of fragmentation, danger, and placelessness. In Geographies of Writing: Inhabiting Places and Encountering Difference, Nedra Reynolds addresses these problems in the context of higher education, arguing that theories of writing and rhetoric must engage the metaphorical implications of place without ignoring materiality. Geographies of Writing makes three closely related contributions: one theoretical, to reimagine composing as spatial, material, and visual; one political, to understand the sociospatial construction of difference; and one pedagogical, to teach writing as a set of spatial practices. Aided by seven maps and illustrations that reinforce the book’s visual rhetoric, Geographies of Writing shows how composition tasks and electronic space function as conduits for navigating reality.

Hands-On Social Marketing
Hands-On Social Marketing

Author: Nedra Kline Weinreich

Publisher: SAGE Publications

Published: 2010-10-12

Total Pages: 329

ISBN-13: 1452223122

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This book shows students and practitioners how to develop social marketing programs through a simple, six-step process of strategic planning and design. Nedra Kline Weinreich starts by introducing the concept of social marketing and then walks the reader through each of the six steps of the process: analysis, strategy development, program and communication design, pretesting, implementation, and evaluation and feedback. The Second Edition incorporates developments in marketing practice over the last 10 years and focuses on how to apply the design approach to campaigns to effect behavior change. All organizations can do social marketing, Weinreich insists, if they follow the steps and start to think from a social marketing perspective.

Give the Dark My Love
Give the Dark My Love

Author: Beth Revis

Publisher: Penguin

Published: 2019-09-24

Total Pages: 386

ISBN-13: 1595147187

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A young alchemist turns to dark magic when a deadly plague sweeps through her homeland, in this epic fantasy from New York Times bestselling author Beth Revis. Seventeen-year-old Nedra Brysstain leaves her home in the rural northern territories of Lunar Island to attend the prestigious Yugen Academy with only one goal in mind: master the trade of medicinal alchemy. A scholarship student matriculating with the children of Lunar Island's wealthiest and most powerful families, Nedra doesn't quite fit in with the other kids at Yugen. Until she meets Greggori "Grey" Astor. Grey is immediately taken by the brilliant and stubborn Nedra, who he notices is especially invested in her studies. And that's for a good reason: a deadly plague has been sweeping through the north, and it's making its way toward the cities. With her family's lives--and the lives of all of Lunar Island's citizens--on the line, Nedra is determined to find a cure for the plague. Grey and Nedra grow close, but as the sickness spreads and the body count rises, Nedra becomes desperate to find a cure. Soon, she finds herself diving into alchemy's most dangerous corners--and when she turns to the most forbidden practice of all, necromancy, even Grey might not be able to pull her from the darkness.

Light Years
Light Years

Author: James Salter

Publisher: Vintage

Published: 2011-02-09

Total Pages: 337

ISBN-13: 0307781720

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This exquisite, resonant novel by PEN/Faulkner winner James Salter is a brilliant portrait of a marriage by a contemporary American master. It is the story of Nedra and Viri, whose favored life is centered around dinners, ingenious games with their children, enviable friends, and near-perfect days passed skating on a frozen river or sunning on the beach. But even as he lingers over the surface of their marriage, Salter lets us see the fine cracks that are spreading through it, flaws that will eventually mar the lovely picture beyond repair. Seductive, witty, and elegantly nuanced, Light Years is a classic novel of an entire generation that discovered the limits of its own happiness—and then felt compelled to destroy it.

The Diary of Janay Wilkerson
The Diary of Janay Wilkerson

Author: Nedra Brown

Publisher: Zyia Consulting: Book Writing & Publishing Company

Published: 2020-12-30

Total Pages: 342

ISBN-13:

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Abandoned by her father, her and her brother, Darius, soon learn that they are descendants of a long line of Egyptian gods and goddesses who have passed down a phenomenal power forcing them to neglect their normal lives leading them on a journey to find answers, rebuild family bonds, and save their family from a evil descendant who wants to harvest their power for himself. Janay, her family, and friends all learn that life often throws you hurdles that can be overcome through faith, resilience, and team work.

Diaboliad
Diaboliad

Author: Mikhail Bulgakov

Publisher: Rosetta Books

Published: 2016-03-22

Total Pages: 89

ISBN-13: 0795348282

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“Bulgakov’s strong point was his ability to amplify the roots of man’s dementia, the howls of political pandemonium . . . a lively collection.” —The Washington Post Book World Mikhail Bulgakov’s Diaboliad and Other Stories, comprised of Diaboliad, No. 13–The Elpit Workers’ Commune, A Chinese Tale, and The Adventures of Chichikov, serves as an excellent introduction to this renowned Russian satirist and playwright’s work. Black comedy, biting social and political commentary, and Bulgakov’s unique narrative exuberance combine to tell the tales of labyrinthine post-Revolution bureaucracy; clashes between science, the intellectual class, and the state; and the high price to be paid for the promised utopian world of Communism in early Soviet Russia. Bulgakov’s signature eloquent skewering of the various shortcomings of the world around and within him can be found on every page, and horror and magic interweave in a constant dance of the absurd—a dance that would reach its highest point both stylistically and thematically in Bulgakov’s tour de force novel The Master and Margarita. “One of the most original voices of the twentieth century.” —The Guardian, UK